Kana iwe wakanzwa pane imwe nzvimbo pamusoro pemvura ine lymphatic yakavhara pamba, zvakakosha kuputsa pfungwa. Lymphatic drainage inogona kungoita kuisa muviri, uye kuputika kunoita kuti izvi zviitike zvishoma. Saka kana chinangwa chako ndechekudzivisa kuparara kwechiremera, iwe unofanirwa kuteerera kune dzimwe nzira. Kana iwe uchida kuvhara kumusha kubva ku cellulite pamwe neinezve lymph drainage effect, ikozvino uchawana ruzivo rwakakosha.
Imba yegaundi inoputira cellulite ndiyo nzira inonyanya kushandiswa yemvura ine lymphatic drainage. Tichakurukura zvinyorwa zviviri zveizvi - kutisa uye kutonhora.
Cold seaweed wrapping
Tora mahwendefa mashomanana e kelp, udire mvura yekupisa kwemaawa kwehafu yeawa. Pa 100 g kelp unoda 1 litre yemvura. Kana iyo inobata unyoro, ivhare iyo nenzvimbo dzine dambudziko, uye gadzirisa 4-5 zvikamu zvefirimu yekudya pamusoro. Rara pasi kweawa, saka compress inogona kubviswa.
Mvura inopisa yakavhara
Tora mashomanana mashomanana, udire mvura inonaya inopisa kupfuura kutonhora kwemuviri kwemaminitsi gumi nemashanu.
Algal kuvhara pamusha kunofanira kuitwa mu 12-15 maitiro zuva rimwe gare gare. Nguva yakanakisisa - nguva isati yarara, kana kuti manheru, kuitira kuti mushure mekuita iwe unogona kuzorora kwenguva. Muchiitiko ichi, kumwedzi, chirwere checatarrha uye general malaise zvakanyatsopesana nezviito zvechikamu. Izvi zvinyatsobudirira zvinodzinga mvura uye zvinopa kuvhenekera kwakachenesa. Kana iwe uchitevera kudya uye urovedza muviri, huchakurumidza kuwedzera nzira yekuderedza ure nekuwedzera metabolism .