Mutoro mukuru muzvikamu zve musculoskeletal system iri pamakumbo. Izvi zvinonyanya kuitika pabonde rakanaka, avo vanoda kuffeka shangu nehesi refu kana chikwata. Nokudaro, kuputika kwezvisungo zvetsoka ndechimwe chekunyunyuta kunowanzoitwa nevakadzi vezera ripi neripi.
Zviratidzo zvetsoka kubatana kuvhunika
Zviratidzo zvehutachiona hunotarisana nezvirwere izvo zvakakonzera. Chikonzero chinowanzovhiringidza chekuvhiringidza kwezvibatanidzi kune netsoka chirwere cheArthritis. Inogona kuchinja kwete imwe chete, asi nzvimbo dzakasiyana-siyana dzetsoka, zvichikonzera zviratidzo zvakasiyana-siyana zvekurapa:
- kunzwa kwekuoma kwekutama, kunyanya muzvikamu zviduku zveminwe;
- marwadzo muzvikamu zvakasiyana zvetsoka;
- kunyadziswa panguva yekufamba;
- kuzvimba;
- kuzvimba mumakumbo;
- kubwinya kweganda;
- kuwedzera kutonhora kwemuviri wepanyika;
- kushevedza nekukurumidza mushure mekuita zvishoma zvomuviri;
- kusuruvara mumakumbo ;
- change of gait.
Kurapa kwekuputika kwezvikwata zvetsoka nemishonga yevanhu
Nzira dzakasiyana dzinobatsira nokukurumidzira kuvhara kupisa, kurambidza kurwadziwa, asi haisi kurapa kwakanaka kwechirwere. Dzinoshandiswa chete sevabatsira.
Potato Compress
Zvisungo:
- mbatata - 1 pc.;
- mvura 100 ml.
Kugadzirira
Gadzira uye gadzira mbatata pane grater yakawanda. Isai musanganiswa muguchupu nemvura uye kupisa musanganiswa kusvika pa 38-39 degrees. Dzoserai mbatatisi kune firimu yekudya uye kucheka kwejaize, kusungira kumubatanidzwa wechirwere, kugadzirisa nebhanhire. Ibva usiku hwose.
Nzira yekurapa kurwiswa kwemajoka etsoka mishonga?
Traditional therapy scheme:
- Kubvuma kwemasina-steroidal anti-inflammatory drugs - Indomethacin, Ibuprofen.
- Nhanganyaya ye steroid hormones nekunzwa kuputika - Kenalog, Dexamethasone.
- Kushandiswa kwechiondroprotectors (panguva yekuvandudza) - Artra, Chondroxide.
Mune zvimwe zviitiko, kushandiswa kwemishonga inorwisa mabhakitiriya, kunyanya kana chikonzero chekuvhiringidza chave chirwere chebhakitiriya.