Mhuka dzinoshamisa dzemavara dzinogona kuonekwa semugumisiro wokushandiswa kwemishonga yezvokudya, mishonga, mavitamini, zvokudya zvinowedzera. Asi chokwadi chokuti mutsvuku mumunhu mukuru ndeye chiratidzo chezvirwere zvakawanda zvepamuviri hazvizivikanwi kune vakawanda, izvo zvinoreva kuti zvakakosha kuziva kuti sei ichi chiitiko chakasimuka.
Sei munhu mukuru achisviba paanodya zvokudya?
Munzvimbo iyo munhu anochinja mararamiro ake zvakanyanya, usatya. Chinhu chokutanga chaunofanira kuita ndechekuyeuka zvinhu zvose zvaakashandisa mumazuva maviri apfuura. Muzviitiko zvakawanda, ichi ndicho chikonzero chikuru chekuchinja mune tsvina yemasese.
Pane zvinhu zvakasiyana-siyana zvinotungamirira kune kuonekwa kwechigaro chetsvuku:
- kofi;
- bhinzi tsvuku dzakaita chero ipi zvayo;
- garnet, blueberries, currants, mazambiringa matema;
- waini tsvuku;
- prune;
- tomato uye tomato jisi;
- sausages uye ndiro dzine ropa rakawanda.
Kana pasina manzwiro anorwadza anoonekwa mushure mekuchinja kwemavara kuonekwa, usati waita kugumisa kusati kwasvika. Kutanga, iwe unongoda kutarisa chigaro kwemazuva matatu. Kazhinji panguva ino zvinhu zvose zvinopfuura.
Chii chine ruvara ruvara rweguru rekare rinorevei kana uchitora mishonga kana mavitamini?
Kushandurwa kwemuvara wekubuda kunogona kuitika nekuda kwekuti munhu wacho akatora imwe kana mazano akawanda zuva rakapfuura:
- Yakagadzira kabhoni. Kana iyo sarudzo yaishandiswa kuisa chepfu muyero yakakodzera. Munguva yekubviswa kwehupfu uye mishonga pachayo, ruvara rwechigaro rinosvika ku grey kana kusha. Izvi zvinogona kupedza mazuva mazhinji.
- Vitamini complexes kana munhu mumwechete zvinowanzobata mararamiro ekubuda. Kunyanya kukosha kufunga nezvepamuviri. Kazhinji dzinobata ruvara rwechigaro. Izvi zvinofungidzirwa zvachose zvakajairika uye hazvitsvaki kurapwa. Saka kubva mumuviri kunoratidza huni hwakawanda. Panguva imwechete, hapana chikonzero chekurega kutora mavitamini.
- Aspirin, Nimesil kana Ibuprofen. Muchiitiko chekushandisa kwenguva refu imwechete kana kupfuura mishonga, ruvara rwevanhu vazhinji rungashanduka - izvi zvinosanganisira nzira dzakakodzera mumuviri.
- Mishonga ine bismuth. Kazhinji, mishonga yakadaro inorayirwa kurapwa kwezvironda zvemukati kana zvirwere zvakasiyana-siyana zviri kuitika mu duodenum.
Chikonzero chemavara madema mumakumbo evanhu vakuru vane chirwere
Kana zvikaonekwa sejena uye madema kuiswa muzvinyorwa, zvakakosha kubhadhara basa rekudya gumbo. Izvi zvinogona kutaura nezve:
- kubuda ropa, kwakaumbwa kumativi ekumusoro e-system;
- chionda chemukati;
- kukura kwemuviri mukati mudumbu;
- varicose pathology ye esophagus;
- gastritis;
- lymphoblastic leukemia in acute form;
- ulcerative colitis;
- esophagitis;
- Chirwere cheCrohn;
- denda;
- histoplasmosis .
Kuchengeta kwechigaro kunowanikwa pasi pesimba rehydrochloric acid, riri mukati mudumbu. Izvo zvinoita kuti pave nehupenyu hwemagetsi madema, akaumbwa kubva kuhupamhi hemoglobin.
Muchiitiko chekubuda ropa mukati, kuwedzera kune zviratidzo zviripo, dzimwe nguva dzinowanzoitika. Pakati pezviratidzwa zvakajairika:
- kurutsira ropa (iyo inobatwa ne acid yegastric juice, ichipa mumvuri wakaita);
- general weak;
- chizoro;
- tachycardia;
- ganda rakachenesa.
Kakawanda nekubuda ropa kwakanyanya, kukanganisa kwemwoyo kunowedzera muitiro wakaoma. Panogona kuva nenhamo. Muchiitiko ichi, murwere anoda kurapwa nokukurumidza. Mune imwe yakasiyana, hurumende ichakurumidza kuipa. Hazvikurudzirwi kutora mishonga chero ipi zvayo isati yasvika.