Nzira yekubika sei nyama yenzombe?

Nhasi tichakutaurira kuti ungagadzira sei nyama inodhura uye inonaka - nyama yemarbre, kuitira kuti isaparadze, asi zvinopesana nevashanyi vane chikafu chinonaka uye chinonaka.

Ndezvipi zvakajeka uye zvinonaka kubika nyama yepamusoro mumota?

Zvisungo:

Kugadzirira

Kuti ugadzire rugwaro, sarudza ganda rakapetwa uye rakapeterera remombe yemarombo uye richeke nenzira yekuwedzera nzvimbo yacho nekuzarura bhuku. Zvadaro, takarova zvishoma zvinyorwa nemhando yekugadzirira, zvichida kuvhara nyama nefirimu yekudya, uye shure kweizvozvo tinoiputira pasi rose nemusanganiswa wevhu wepuropiki shanu, uwedze munyu uye uende kwechinguva chekuchera.

Panguva ino tichaenda kugadzirisa zvinhu zvepumburu. Kuti tiite izvi, tinodarika anyanisi mune pani yakatsvaira, eii yakagurwa nearroti, uye mushure memaminitsi manomwe kubvisa ganda rinopisa kubva mumoto, kuwedzera zvakakanyiwa zvakasikwa mushroom, zvakakoswa garlic cloves nemafuta matsva, shandisa mazamu kuti uzonwa nomunyu uye kusanganiswa kwepiritsi uye kusanganiswa.

Panzvimbo yakarasikirwa nenyuchi inoputika tinoparadzira zvakagadzirwa zvakagadzirirwa, pamwe chete tichizviparidzira pamusoro pechiso chose uye tichigadzira rugwaro, tichinyatsosimbisa hutete nekuzadza. Tinovhara mupumburu neuchi uye tinogadzirisa ne twine, tichikwevera chigadzirwa chakakomberedzwa mudenderedzwa. Isa chikafu mune ganda rakabikwa mafuta uye ubike pakushambidzika kwema2 degrees kwemaminitsi makumi mashanu nemashanu, kudiridza panguva nenguva nemiti.

Unofadza sei kubika steak kubva munyama yemombe?

Zvisungo:

Kugadzirira

Kuti ugadzire zvinonaka zvemakumbo kubva kune nyama yakanyanyisa, gadzira nyama mukati mehuni muzvidimbu zvidimbu zviviri masendimita. Tinowedzera nguva nemafuta emafuta epepper uye munyu, iyo yakasanganiswa nemafuta emuFrench anonhuhwirira kumativi ose maviri, pakati payo inofanira kunge iine chikepe, tarragon, basil, rosemary uye thyme.Mashure makumi matatu emaminitsi, tinoshandisa zvidimbu zvakakanyiwa zvenyama yakakanganiswa nemafuta ezviviramu, uchishandisa bruki resilicone ndokuisa pahuni inopisa pani inopisa. Mushure mokunge mapazi acho akaomeswa pamoto wakasimba kupfuura maminitsi matatu kune rumwe rutivi, tinovatumira kwemaminitsi manomwe kuchivando ichikandwa kusvika pakupisa.