Kakawanda kwekudzidzira naCindy Crawford

Cindy Crawford ndeye mukurumbira wakaisvonaka weHollywood kumusoro uyo wakazunungusa nyika yose kana akakwanisa kuva akanyorova uye akaisvonaka kupfuura kare, mwedzi miviri mushure mokunge aberekwa. Mushure meizvozvo, Cindy Crawford yakarongedza maitiro akapararira munyika yose.

Asi, tichiita sarudzo iyi kubva kuCindy Crawford, tinofanira kuyeuka chimwe chinhu chiduku chakaita kuti zvive zvakanaka-kutora mapeji emakadhi ekudzidziswa newe. Sei-verenga pasi apa.

Kushanda kwekuita maitiro naCindy Crawford

Tora makadhi uye ubvise chikamu chechikwata chechikwata iwe pachako - chawakabvisa, isa parutivi, uye zvakasara zvichakushandira iwe semudzidzisi. Nhamba yakasara yemakadhi ichakutaurira kuti ndezvipi zvakadzokorora zvekudzidzira kwaunoita.

  1. Tinokudziridza mapepa - tinosimudzira mapepa kumusoro, uye tinoderedza pasi kuitira kuti mutsipa uite zvakanyanya kuwedzerwa. Tinoita makumi maviri.
  2. Maoko pamahudyu, akatenderera shure kumashure uye kufugama pamhepo. Mukufanana, usakanganwa kutora mudumbu rako. Tinoita makumi maviri.
  3. Dzidzira "tambo" - tambanudza maoko kumativi pamapfudzi, maitiro akapamhi kupfuura mapepa, dumbu rakasimbiswa. Isu tinotambanudza kune rumwe rutivi, ipapo mune rumwe rutivi - naizvozvo, tinofugama mativi edu.
  4. Tinotambanudza maoko edu kumusoro, kuisa maoko edu muchikanda. Tinoburuka pasi, tibata gumbo rimwe, ipapo gumbo rechipiri uye zvakare rinotambanudza kunze. Tinoita tilting uye tichisimudza nesimba nenzira yakakurumidza, uye dzokorora zvakafanana kune rumwe rutivi - naizvozvo tinotambanudza makumbo edu.
  5. Tora makadhi mumaoko, ita -ups . Takaisa tsoka dzedu, zvishoma nezvishoma zvisikwa mashesi kumativi, tinotora kadhi rimwe-tinoenda pasi, tichikandira kuitira kuti tifambe tichienda pasi, tinoisa kadhi rimwe pasi. Tinodzokera shure uye tinonamatira, tichidonha kadhi rimwe chete nguva imwe neimwe. Pedza kana pasina makadhi akasiyiwa.
  6. Fura nemakadhi - isu tinomira mberi uye tinoisa ganda rekadhi pasi pasi pamberi pekodzero yedu pachedu. Zvadaro tinopfuurira mberi, tora kadhi rimwe, mabvi anogunzva pasi, muviri unonamatira mberi. Tinounganidza makadhi ose mumwe chete, tichiita kurwiswa netsoka imwe chete. Zvadaro tinodzoka kubva muchikwata chechipiri.
  7. Isa kumusana, makumbo pamwe chete, makadhi ari pamutsara wakafanana nechero. Maoko nomusoro, tinokwira pamusoro pekunze, tinodzika pamhepo. Dzokorora makumi maviri, gadzirisa muviri mumukwidza uye pamapu imwe unounganidza zvose mumaoko.