Nyanzvi dzinoshevedza kuti currant iine berry yakasiyana, nokuti kunyange mune rimwe berry duku, microelements, mineral uye mavitamini zvakabatana zvakabatana, izvo zvinobvumira kuti zvishandiswe sechirwere chekuvhara ropa, kudzivirira muviri uye kunyange anti-kenza agent. Kwose pane imwe nzvimbo yenyika iwe unogona kuwana shrub. Uye pane imwe nzvimbo, kunyange dzose zvitatu zvakasiyana-siyana zvegadziri - tsvuku, dema uye chena. Masayendisiti akaratidza kuti mamiriro ekunze anokonzerwa nemamiriro ekumhanya-soro pane zvakakosha zvevhenji: iyo yakaoma mamiriro ekunze, zvinhu zvinokosha zvikuru zvichave zviri mumabheri.
Inobatsira zvinhu zve yellow currant
White currants muvanhu vachiri kunzi yellow kana yegoridhe nekuda kwemuvara wemabriji. Kubva pa "hanzvadzi" yaro mutsvuku, yakasiyana nemuvara uye inonaka. Asi varimi varo vanodyarwa pane zvavanoronga zvishoma nezvishoma pane zvitsvuku uye zvidema.
Nyanzvi dzinonyanya kukoshesa kukosha kwezvokudya zvegoridenderedhi yegoridhe yekubatsira kwayo. Muhutano hwehukwanisi hwemhando iyi ye-currant, akawanda pectin zvinhu zvinonatswa kuchenesa ropa revanhu kubva munyu yezvimedu zvakakura uye kugoverana mukuvandudzwa kwemasero eropa, kuita basa remoyo. Mapeki anofarira kubika jelly yakasiyana-siyana, jams kubva ku white currants.
Iyo yakawanda inobatsira inounzwa kune munhu anenge aibva matsva. Iyo ine yakawanda ye fiber, potasium, magnesium, phosphorus , iron, vitamini A, C, E, P, B, vitamini, beta-carotene. Izvo zvinoreva "bhenekeri" berry haisi kukonzera mishonga yepamusoro, sezvo isina zvachose kuisa mavara emarangi.
Inobatsira zvinhu zvemasango emvura
Masango emasango emusango anonzi "zvakare akanyorwa". Iyi shrub yakatengeswa ichibva kuNorth America pakutanga kwezana remakore re XVIII. Parizvino, musango wemasango unogona kuwanikwa munharaunda yese yeEurasian continent. Shrub haina kuzvininipisa, saka inokura zvakanaka uye inokurudzira kune ivhu chero ripi zvaro pasi pemamiriro akasiyana-siyana emamiriro ekunze.
Majiroji emusango wemusango ndiwo musara pakati pemakroje emukati emucheri uye girasi. Izvo zvine mavhithamini akawanda A uye C, saka nyanzvi dzinozviona dzichinyanya kukosha kupfuura pepper inotapira, peaches, lemon.
Musango wemiti unokurudzirwa kuti uishandiswe semishonga inorapa uye inodzivirira zvose muhupuka hwemavara (majiro) uye nenzira yemashizha (mashizha) ekurapa zvirwere zvinotevera: utachiona hwepamuviri, arrhythmia, hypertension, beriberi, zvirwere zvehutachiona. Miti yakabikwa inoshandiswawo mukurapa kwehutonho, nokuti vane antipyretic, diuretic uye diaphoretic effect.
Inobatsira zvidenga uye zvitsvuku
Zvechokwadi, blackcurrant inoramba ichinyanya kuzivikanwa yerudzi rwayo, ndiye mutungamiri mune zvakagadzirwa ne vitamini C, iyo mairi inenge 570 mg, iyo inowanikwa kanomwe kupfuura inowira. Asi, ruvara rwemutsvuku rine zvakawanda zvevhitamini A uye rinotungamirira nechiratidzo ichi pakati pehama dzavo.
Pakati pezvinhu zvinobatsira zvose zvidema uye zvitsvuku zve currants zvinogona kuonekwa seizvi:
- chine vitamini C, A, E, PP, H, boka B, calcium, magnesium, sodium, phosphorus uye iron;
- rine organic, unsaturated uye yakazara mafuta acids;
- vane simba rinopesana nehutachiona uye vanodzivirira DNA kuchinja mutsigiri;
- inonzi inergotonikami chaiyo;
- kunopesana nekwegura;
- kukurudzira kurasikirwa kwekurema nekuvandudza matanho emagetsi;
- vane oncoprotective properties.