Kuchengetedza ndiyo teknolojia yekuponesa yekubika kune avo vasina kugadzirirwa kuzvidya pamusoro pekudya kwemanheru kana kuti havagoni kuzvirumbidza kuburikidza nehutano hwakagadziridzwa gastronomic. Isa chidimbu che nyama kana hove mubhazier pamwe nemiriwo, shandisa zvishoma zvimedu uye muto, maruva, zviri nani. Iyi ndiyo nzira iyo tichagadzira hove dzakabikwa nejuroti uye anyanisi mune zvitura zvinotevera.
Recipe yehove yakabikwa neeion uye karoti
Zvisungo:
- cod fillets - 1 kg;
- karoti - 140 g;
- juice - 15 ml;
- onion - 170 g;
- pepper inotapira - 1 pande;
- garlic meno - 2 zvidimbu;
- tomato puree - 440 ml;
- muto wemuriwo - 240 ml;
- jira rakasvibira;
- kirimu - 180 ml.
Kugadzirira
Mushure mokunge mava nechokwadi chokuti hove dzinobata dzichibvisa mapfupa, dzinosasa nejisi remurosi uye zisiye iyo kuti dzifambe. Mubhazizi tinodarika anyanisi uye pepper inotapira nemakaroti. Kumiti yemiti inopisa, mumaminitsi ekupedzisira ekubika, tinoisa chive chekiki. Pashure pehafu yenguva tinozadza miriwo nemarato e puree, kamu uye muto, kuisa jira remarara. Mushure memaminitsi gumi mumuchero unopisa tinoisa zvidimbu zve cod. Apo hove inotanga kuparadzaniswa mushure mekugunzva foshoro - bvisa bhazier kubva mumoto.
Hove dzakabikwa nemabheet, karoti uye eiii
Zvisungo:
- onion - 160 g;
- beet - 60 g;
- celery - 4 stems;
- garlic - 5 meno;
- mbatata - 350 g;
- tomato - 440 g;
- karoti - 180 g;
- miti yemiriwo - 900 ml;
- hove yakasviba - 700 g.
Kugadzirira
Spasserovav semi-rings onion nemabheti, celery nemakaroti, uwedzere garlic kwavari uye omirira imwe hafu yeminiti, ezvo udururire muto nemukaka nemateu matsva anobva atorwa. Pangoshandiswa mvura yemvura, isa mbatatisi mairi. Mushure maminitsi makumi maviri, apo mbatatisi yava kuda kugadzirira, isa zvidimbu zvehove mumuchu mutezi. Ikokupedzisira ichatora nguva shomanana yekusvika yakagadzirirwa, nemaminitsi 6-7.
Hove inoputika yakagadzirwa netikiti uye anyanisi muAgeria
Zvisungo:
- cilantro - 2 teaspoons;
- parsley uye coriander-1/4 tbsp;
- waini tsvuku vhiniga - 25 ml;
- mafuta omuorivhi - 45 ml;
- kusungirirwa kweputi - 350 g;
- couscous - 150 g;
- mvura - 290 ml;
- garlic - 2 meno;
- anyezi yepepuru - 180 g;
- karoti - 180 g;
- tomato - 240 g;
- mbatata - 200 g.
Kugadzirira
Tinotanga nekugadzira marinade yehove inobva kune tsika dzeAlgeria cherry sauce. Takarova beetroot nemidhero, boroti, garlic uye vhiniga, uye isu tinopisa zvimedu zvehove fillet mumusanganiswa unoguma.
Kunyange zvazvo hove iri kuve yakasvibiswa marinade, tine nguva yakakwana yekuchengetedza anyezi uye karoti. Mimiriwo tinowedzera tomate yakakangwa uye mbatata, tinodurura mumvura. Kana imwe miriwo inonyorerwa, isa zvimedu zvehove pamwe chete ne marinade.
Kunyange zvazvo hove ichidzimwa, dururira mukoma nemvura inopisa uye uite kuti irere. Shandisa hove yakabikwa nemaroti uye anyanisi pamusoro pemukati wemukoma.
Hove yehove yakabikwa neakaroti, pepper inotapira uye anyezi
Zvisungo:
- tomato makedheni mumuto wavo - 400 g;
- ivhunga kumini, paprika inotapira - 1 tsp mumwe nomumwe;
- garlic meno - 2 zvidimbu;
- hove yakasviba - 450 g;
- karoti - 270 g;
- anyezi yepepuru - 90 g;
- pepper inotapira - 160 g;
- mimwe yemiorivhi;
- mbatata - 420 g;
- parsley and cilantro
Kugadzirira
Inovhara mbatatisi uye karoti kwemaminitsi matanhatu, inovakandira zvakare ku colander. Munguva iyi, tinopfuudza zvimiti zveiiii uye pepper. Tinowedzera blanched mishonga yekucheka, tsvuku pamwe chete. Wedzera zvinonhuwira, maorivhi uye zvidimbu zvehove dzehove. Dururira mumudziyo we 60 ml wemvura kana muto, uye wozoisiya uchiderera pasi pechivako kwehafu yenguva.
Yakagadzirwa dish inosaswa nemidhi. Shingairira zvakasiyana kana nekunakirwa kubva murairi yakabikwa.