Hove dzakabikwa nemiriwo muvheni

Hove ndicho chigadziro chinokosha chemuviri wedu, chinofanira kuiswa kamwechete pavhiki muimba yako yemhuri. Kunyanya nyama yehove inokosha inogona kuva iyo kana ukaibika muchoto, uye kunyange kuwedzera nemiriwo. Yakanyorowa nemidziyo yemiriwo, hove dzichava dzakasviba zvine jira uye dzinonaka. Kune iwe, kusiyana kwezvokudya zvakasanganiswa nekatori uye kamuti sauce, pamwe chete nepfungwa yezvitunha zvakakanyiwa zvakabikwa mune pepi pasi petizi.

Nhamba yepollack hove ine mucheka yakabikwa muvheni nemiriwo - recipe

Zvisungo:

For muto:

Kugadzirira

Zvimedu zvakasvibiswa hove dzinofanirwa kudonhwa muzvimedu kusvika kune masendimita maviri masentimita, shure kwaizvozvo, zviputire muhari yakarungwa uye yakakanyiwa uye fry iyo kubva kumativi ose kusvika kune yakasarudzwa.

Muchikamu chimwechete chinopisa, mune zvimedu zvimedu zvakabikwa, kuisa mazamu akambodzwa uye akachekwa, kusonera uswa hweeiii kuendarama, mushure mekunge tibvisa iyo kwechinguva mumudziyo, uye ndokudira mamwe mafuta akawanda muhari ndokuisa karoti yakagadzirwa muhate. Painova yakanyorova, funganisa neeiii.

Nhove dzehove dzinoiswa mumudziyo wekubheka, dzakagara dzakasanganiswa nemafuta, zvino dzivafukidza nemiriwo frying uye uite. Tomato puree inosanganiswa nekamu, yakarungwa nomunyu, shuga uye pasi pepper uye inodururirwa kumusoro kwehove nemiriwo.

Inoramba ichingobika kubika muvheni inopisa kusvika kuma20 degrees kwehafu yeawa uye iwe unogona kushumira iyo, kunonoka dill yakakoswa uye kuyananisa yako yaunofarira.

Hove dzakasungirirwa nemiriwo, dzakabikwa muchoto

Zvisungo:

Kugadzirira

Nokuputira miriwo uye kubika maererano neshoko iri, iwe unogona kutora hove chero ipi zvayo zvishoma nezviduku zvemafupa mashoma. Zvakanaka nokuda kwepollock iyi, hake, pike perch, cod, bluu whiting, nezvimwewo.

Tinocheka chitunha pamudumbu kusvika kumuswe uye kubvisa rwizi, tichiedza kubvisa zvose lateral ossicles. Nyora nyama yehove ine munyu weiodized uye pepper uye uite kuti ikwanise kwechinguva.

Pasina kupedza nguva, tinogadzirira kugadzika kubva mumiriwo kuti tifukidze. Inotungidzirwa mabhosi uye karoti zvakagadzirwa nemakabhesi kana grated, uye mapesi emuchiri weperiki uye zvinotapira zveBulgaria pepper zvakasvibirira chiduku cheswa.

Paridza miriwo muhombodo kana frying pani nemafuta inopisa mukati maro uye wesser kusvika zvinyorova, kwete kukanganwa mukugadzirisa kuwandisa munyu, pepper, kuwedzera chikamu chakatengesa, thyme uye mashizha emurairi.

Ikozvino isa kuzadza mukati mehove yefodya uye uiise iyo hafu. Tinoisa basa rekushanda pane pepa rakafuridzirwa redipi uye rinoisimbisa. Maminitsi makumi matatu gare gare, gadzira chikafu muchoto chakatsvaira kusvika kumadigirii 205, shandura miganhu yechipfupa chacho, unoparadza hove ne grated cheese uye kudzorera ndiro kune imwe maminitsi mashanu muchoto.