Izvo zvinorwadza mumhando dzomukati, kuwedzera kwehuwandu hwavo, ruvara rwebhuruu, rwakachena uye rune tsvina kubva mumuchunyu zvose zviratidzo zvekuchengetedza, chirwere chepachifu chinotapira chinokanganisa anenge 60-80% yevakadzi vane makore 18 kusvika ku45. Panoisa chirwere ichi, vanachiremba vanonzi vanotora mishonga uye vanoshandisa mafuta kunhivi, asi kune imwe nzira yekukunda nayo chirwere. Kubvira panguva yekare, ruzivo rwekurapa kutarisira nejasi rekakichi rwakapfuudzwa kubva kumukadzi kuenda kumukadzi.
Kabichi nekunetseka
Iyi miriwo inofadza ine zvinhu zvakakosha zvakadai se: mavitamini C uye A, phytoncides uye lysozyme, indoles, selenium uye zinc, vitamin U. Mukuwedzera, kushandiswa kwemashizha ekakichi muhutachiona, kusiyana nemafuta, hazviiti kuti muviri uve nemigumisiro, sezvo iri 100% eco-friendly.
Nzira yekurapa mastopathy ne kabichi?
Kune huwandu hwemapuropi ekurapwa kwemafuti nekakbage, iyo inowedzera iyo kuwedzera kupinda mukati kwezvibereko kubva mumiriwo iyi kusvika mumatavi emakumbo emamota:
- Tinotora girasi rekakichi, rairira parutivi rumwe nerutivi rwakanyunguduka, uye kune rumwe, tinoshandisa munyu kuti tiwedzere chibereko chemusi. Shandisai pachipfuva, mafuta.
- Isu tinoita zvakafanana, asi pane mafuta tinoshandisa uchi. Kabichi neuchi nokuda kwekuchengetedza kwakashandiswa makore mazana matatu apfuura nevakuru vedu-vanambuya.
- Kirasi kabichi nekunetseka kunogona kushandiswa pasina kuwedzerwa, zvakaringana kungoisiya kubva kumativi maviri.
- Mushure mekugadzirira, tinoshandisa mushonga unogadziriswa kubhokisi, pfeka bhodhi uye enda kunorara - kana tikazviita usiku. Kana izvi zvichiitwa panguva yemasikati uye zvisingavhiringidzi, tinotarisana nematambudziko edu. Nguva yenguva yacho iri kusvika kumativi akazara echirwere chacho.
Ko kabichi inobatsira nekuisa pfungwa here?
Chikonzero chinonyanya kukanganisa ndechokusaenzana kwemahomoni. Zvimwe zviri mukateji, zvinogona kuigadzirisa, uye zvinotarisana nekubviswa kwekukundikana kwehomoni , nokudaro kuchirapa tumarara.