Munzvimbo dzakawanda dzomuguta remujinga kana musango, unogona kuwana tsvina yakadai seferns eagles. Iyo inofanirwa nekunakidza kwayo maitiro uye kunakidza zvikuru sehowa. Nokudaro, vakadzi vakawanda vekuda vanoda kubika fern nenyama, mapepa ayo ari nyore.
Nzira yekubika fern nenyama?
Zvokudya zvakadaro zvakakurumbira zvikuru kumabvazuva kwekumavirira, kuitira kuti iwe ugone kugadzirira fern nenyama, mapapiro anopiwa zvakawanda. Imwe yenzira dzakakurumbira dzekubika ndeyokudya zvakaoma mune pani. Muchiitiko ichi, zvose fern itsva uye makoteni kwechando zvinoshandiswa. Pamwoyo wekubika kune mamwe mazano:
- Sezvo fern itsva yakaravira, inozununguka mumvura uye yasara usiku hwose.
- Unogona kudurura maruva nemvura uye unounza kumota kune moto muduku, asi usabikira, wozoisa mvura, uwedzere munyu uye wiraire kwemaminitsi mashanu. Pashure pacho, shungu inofamba, uye muti unogona kubika zvakare.
- Fern ine nyama, mapeji akabudirira ekubika kubika zvakasiyana-siyana, unogona kubudisa, kubika kana kupisa.
Nzira yekubika sei fern itsva nenyama?
Kugadzirira fern itsva ne nyama, unofanirwa kufungisisa mamwe mashura. Nokuda kwekudya, jaya rinowanikwa nemashizha asati azarurirwa zvakazara akakodzera. Mune dzimwe nzvimbo apo mbeu inokura zvakasununguka, inogona kukohwa zvimiririra, uye sezvo isingawanzoitiki, inonzi inofadza.
Zvisungo:
- shoots of fern - 1 bunch;
- fillet yengurube - 300 g;
- anyanisi - 3 pcs.
Kugadzirira
- Itai peel onion uye yakanaka yekapu.
- Shamba nyama uye ucheke mumakumbo, uchisasa nomunyu uye pepper, siya kuti umire kwemaminitsi makumi maviri.
- Dururirai mafuta mashoma omuorivhi panopisa, gadzirai. Wedzera nyama uye fry.
- Wedzerai anyanisi akachekwa uye fry ivo zvakare.
- Fern anowedzera nyama.
- Dururirai mvura shomanana, gadzirai zvigadzirwa uye fry kwemaminitsi mashomanana.
Nzira yekubika sei fern yakagadzirwa nenyama?
Kana uchibika, haugoni kutora chete maruva emichero, asiwo unogadzira nyama nemafuta. Apo fern yakagadzirwa nesaridhi inoshandiswa, hapana chinodiwa nokukurumidza kwekutangira kurapwa. Iwe unogona kuvhara muchidimbu chigadzirwa mumvura, asi usatora, nokuti mbeu yacho ichava yakanyorova uye icharasikirwa nayo.
Zvisungo:
- nguruve - 500 g;
- fern - 1 kg;
- onion - 2 zvidimbu;
- garlic - 4 cloves;
- Chili pepper - 4 pods.
Kugadzirira
- Cheka nyama, fry kusvikira hafu yakabikwa nekiki, asi kuitira kuti mvura iwedzere.
- Onion akacheka muzvindori uye fry nenyama pamusoro pekupisa kukuru kwemaminitsi matatu.
- Iyo fern inodzwa uye yakawedzerwa kune zvigadzirwa. Izvo zvinoshandiswa zvakabikwa kusvikira mvura inoputika.
- Pamugumo, chopped chipper pepper inowedzerwa.
Nzira yekuti fry fern nenyama?
Zvokudya zvinobva kune fern zvinoshandiswa sechidimbu chekudya, uyewo sezvokudya zvakazvimirira. Miti yacho inogadzira saladi, asi inowanikwa ndeye fried fern ine nyama. Nemhaka yezvokudya zvisina kujairika, vamwe vavo vanotanga kubatwa nokuchenjerera, asi kana vakaedza, vanoedza kuigadzira kakawanda. Kana iwe ukaita fern nenyama, mapepa ayo anosanganisira soy muto, iwe uchagadzira chisingakanganwiki, chikafu chinonaka.
Zvisungo:
- nyama - 500 g;
- fern - 1 kg;
- onion - 2 zvidimbu;
- garlic - 4 cloves.
Kugadzirira
- Cheka nyama uye fry nayo negoriki kusvika hafu yakabikwa.
- Fry the anon and add to the meat.
- Yakatakurwa usiku husiku mumvura, fern inotemwa, yakawedzerwa kune zvimwe zvigadzirwa uye yakabikwa kwemaminitsi mashomanana.
Fern yaidya nyama
Kune avo vanonamatira pane imwe kudya uye musadya kudya zvakabikwa, fern yakabikwa nekorobe yakanaka. Iwe unogona kupa mamwe maitiro maitiro kune mazai, izvo zvichatenderana nemunhu mumwe nomumwe zvaanoda zvemukadzi wacho. Semuenzaniso, unogona kuwedzera soy sauce, ukamu hwakasvibirira, marudzi ose emakodhi.
Zvisungo:
- nyama - 500 g;
- fern - 600 g;
- soy muto - 3 tbsp. l.;
- cream yakasviba - 50 ml.
Kugadzirira
- Fern akadonha usiku hwose mumvura, akacheka kuita zvidimbu.
- Dura nyama uye gadzira kusvikira hafu yakabikwa.
- Fern fry maminitsi mashomanana uye kuwedzera kune nyama, ramba uchidya.
- Usati wapera kugadzira kuwedzera muto uye ukamu hwakasviba.
Fern ane nyama muKorea
Vaya vanotevera makorikori vanofarira ruzivo rwefern muKorea ne nyama, nokuti kudya kwakadaro kunoderedza-calori. Asi iwe unofanirwa kuva wakagadzirira kuve kwakakosha kunowanikwa muKorea cuisine. Mamiriro makuru ekugadzira fern isarudzo yezvokudya, inofanirwa kunge iri mhangura, ipapo mbeu ichachengetedza ruvara rune ruvara rwehuni.
Zvisungo:
- fern - 1 bunch;
- nguruve - 300 g;
- anyanisi - 1 pt.;
- garlic - 2 cloves;
- tsvuku uye tsvuku tsvuku - kusvika ku ΒΌ tsp;
- coriander - 1 tsp.
Kugadzirira
- Chop onion, fry kusvikira ndarama yakaonda.
- Wedzera coriander, pepper. Isai fern yakatswa.
- Cheka nyama muzvimedu uye fry kwemaminitsi mashanu.
- Wedzera koriki uye munyu kuti unwe, fadza. Ramba uchipisa moto kusvikira wakagadzirira zvakakwana.
Baked dish pamwe nemombe uye fern nyuchi
Fern yevakawanda inotanga nerutivi rusingatarisiri, sezvokudya zvinonaka uye zvine utano. Nokudaro, kune zvimwe zvakawanda zvinonaka zvinoshandiswa nekushanda kwayo. Izvozvo, somuenzaniso, zvakabikwa mbatatisi nenyama uye fern. Iwe unogona kushandisa zvose mbudzi uye inguruve. Zvose zvikamu muhomwe yakabikwa zvinomiririra kusanzwisisika kusanganiswa.
Zvisungo:
- mbatata - 6 pcs;;
- fern - 200 g;
- Nzombe - 150 g;
- mazai - zvidimbu zviviri;
- onion - 1 piece;
- mayonnaise.
Kugadzirira
- Cheka mbatatisi mumakwikwi. Cheka nyama muzvimedu.
- Durai anyanisi muzvindori.
- Pasi pomufananidzo wacho inofanira kunge yakaiswa mafuta uye kuisa pokutanga yematekate akacheka, zvino nyama uye kudhonza muzvikamu zvakaenzana zvefern.
- Mazai anorohwa pamwe chete nezvinonhuwira, mayonnaise, uye achidururira nemishonga iri mufananidzo.
- Bheka fern nyama uye mbatata kwemaminitsi gumi nemashanu muvheni.
Fern saladi pamwe nenyama
Kana zvikasarudzwa kana kupisa kana kuswa zvisina kukodzera, iwe unokwanisa kugadzira saladi nefern uye huku. Izvo zvinomera zvechirimwa zvinofanira kugara zvichibikwa usati wadya, sezvo kuita chirwere ichocho chinhu chinodiwa. Iwe unogona kushumira yoghurt sechidimbu chedivi kana kuti zvakasiyana-siyana zvezvokudya zvakaitwa kubva kune fern nenyama.
Zvisungo:
- fern - 300 g;
- onion - 1 piece;
- chicken fillet - 200 g;
- soy sauce - 20 g;
- garlic - 2 cloves.
Kugadzirira
- Ika mupfudze uye ucheke zvidimbu, sefern.
- Durai anyanisi muzvindori uye fry kusvikira ndarama.
- Fern inosanganiswa nehuku, onai onion, garlic yakagurwa. Zvose zvizere ne soy sauce.
Fern neine nyama mune multivariate
Kune avo vane unyanzvi, kubika kunoshandiswa zvikuru. Mutsva we fern pamwe nenyama mu multivark iri nyore kwazvo, nokuti ipapo haufaniri kusunungura uye kutarisa kuitira kuti simiti isatsva. Zvose zvaunoda kuita ndezvokugadzirira zvigadzirwa (fern, nyama, miriwo). Isa mubhokisi, isa purogiramu "Kuchenesa" uye mushure mokunge nguva yakakodzera ichitora ndiro yakagadzirwa.
Zvisungo:
- nyama - 500 g;
- fern - 1 kg;
- onion - 2 zvidimbu;
- soy muto - 3 tbsp. l.;
- garlic - 4 cloves.
Kugadzirira
- Onion in the bowl fry multivarki.
- Fern pre-kubiira kwemaminitsi mashanu.
- Isa nyama iri mumashandiro, shandura pa "Kuchenesa" maitiro kweawa imwe.
- Wedzera fern, anyanisi uye simmer kune imwe maminitsi makumi mana. Pakupedzisira, wedzera rakapwanyika garlic.
Fern ne soy nyama - recipe
Iyo ndiro inogona kugadzirirwa, kwete kungotora nyama yakadai segorosi, nyuchi kana nyama. Sezvimwe zvekare, fern ne nyama ye soy yakakwana. Izvi zvichatibatsira kuvandudza kunakirwa kwechikafu, kuchiita kuti muromo-kunwisa uye kunhuhwirira. Kurongeka uye nhamba yezvimwe zvikamu zvinotarirwa neanoda kubika.
Zvisungo:
- fern - 400 g;
- Dota soy nyama - 150 g;
- onion - 1 piece;
- karoti - 1 piece;
- garlic - 3 cloves;
- soy muto - 3 tbsp. l.
Kugadzirira
- Fern inyoka mumvura inotonhora kwemaminitsi mashanu, cheka zvidimbu.
- Dururira uye ubate mumvura inotapira soya nyama 10 maminitsi. Tora iyo murefu maramba.
- Gadzirai anyanisi uye karoti uye fry ivo.
- Sakanisa zvinhu zvose, wedzera muto uye garlic, sanganisa.