Diuretic tea mumutumbi wayo wepakutanga haisi kutarisirwa kuora muviri. Anorayirwa kune vanhu vanotambura nehosha ye genitourinary system, ne edema.
Diuretic teyi yekutema kurasikirwa
Pamusana pekuita kwayo, dibha inotora mvura yose yakanyanyisa kubva mumuviri, uye kubva ichi muviri unotaridzika, zvipfeko zvinogara zvakanaka. Iyi nzira inoshandiswa kuderedza uremu husiku hwechiitiko chakakosha, apo iwe unoda kukwira mumapfekete akanaka uye utarise zvikuru.
Zvisinei, zvinokosha kuziva kuti nenzira iyi hazvizobviri kubvisa mafuta akawandisa, asi mvura chete ichaenda. Iko rudzi rwekudya harugoni kushandiswa kwenguva yakareba, hunotyisidzira kwete kungopera simba, asiwo kurasikirwa kwezvinhu zvakawanda zvinotevera kubva mumuviri.
Tora pamwe chete herbal diuretics nechikafu chisingaverengi kushandiswa kwekutapira uye mafuta. Zvinokurudzirwa kusabvisa zvakadai zvinokonzera zvokudya zvinowedzera, ketchup, mayonnaise . Nayo pachavo, zvigadzirwa izvi hazvibatsiri uye zvinonzi "chimedu chekudya".
Iko kukanganisa kutenda kuti green tea ndiyo yakanaka kwazvo diuretic. Ndizvo chaizvoizvo here? Iko rudzi rwekese haruna dhiyabhorosi, uye hazvina maturo kushandisa iyo nekuda kwechinangwa ichi.
Iyi nzira yekurasikirwa haisi yakakodzera, kana iwe uine rwendo rwekufambisa rwebasa.
Zvakakosha kuyeuka kuti diuretics kune chimiro chiduku uye chakakosha chakakodzera chete mumatambudziko akasiyana apo pazvinodiwa kuti uzvichengete iwe munguva pfupi.
Hazvigadziriswi kushandisa mashizha akadaro uye kubhadhara nguva dzose. Pane kuve kwakakwana kwezvinhu zvose zvinobatsira kubva mumuviri. Ikoko kune avitaminosis uye kupera simba. Ganda uye bvudzi zvakasviba, zvakaipa.
Zvakakosha kuomerera pakudya kwakakwana uye kurovedza muviri, ipapo chimiro chiduku chinovimbiswa kwauri.