Cookies pa yogurt - mapepa kumusha sweets mumhanyi kumhuri yose

Cookies paKefir - kuchinja kwekutsanya kwezvinhu zvakagadzirwa zvakagadzirwa, izvo munhu anotanga anogona kutora pakubika, pakuzadzikisa kwezvimwe mapepa zvinogona kuvepo nekusikana, semuenzaniso, pakuumba zvezvokudya zvinofadza. Iwe unogona kubika zvinodikanwa, munyu, mbiriso inobata, nguva imwe neimwe inogamuchira zvitsva zvitsva zvachose zvakasiyana uye zvinowedzera zvimwe.

Nzira yekubika macokie pa yogurt?

Dhafu paKefir ye bhisikiti ndiyo nzira yakajeka yehutano hwakadaro, yakagadzirirwa muhuwandu huviri uye inowedzerwa nezvimwe zvakasiyana-siyana: nuts, cocoa, michero yakawanda uye mbeu. Mucheka wakasvibirira wakashandiswa unoshandiswa uye wakasviba, muchiitiko chekupedzisira pachava ne "kusimudza" mumuedzo uye bhisikiti ichabuda yakaoma.

1. Cookies paKefir inokurumidza - kamukira inosanganisira zvikamu zvina chete: kefir, furawa, mazai uye mafuta. Ihupfu yakabviswa uye zvigadzirwa zvinogadzirwa.
2. Yeast dough yakabviswa pavirisa yakaoma pamwe nekuwedzera kwehupfu hwekubika. Iyi shanduro yekubika haifaniri kupupurira, zvigadzirwa zvinowanzoumbwa, uye mukugadzira kubika kunotyisa.
3. Makiroki akajeka ekefir anogona kuitwa kunze kwekuwedzerwa kwehuga, sezvinonhuwira zvinoshandisa uchi, michero yakaomeswa kana kugadzirira kushandiswa kwesaini nekuwedzerwa kwembeu, zvinonhuwira uye chezi.
4. Ikoji inochengeterwa kwenguva yakareba uye inogara yakachena, kana yakawanda ye muffin inosanganiswa: mafuta kefir, yakakura-bata (anenge 82%) uye mazai.
5. Kuderedza mararamiro e caloric kunobatsira kushandiswa kwakaenzana kweupfu hwegorosi yezviyo zvakakwana kana oatmeal, borosi yemiriwo, uye shuga yemiti yemichero - stevia, uchi, somuenzaniso.

Oatmeal cookies on kefir - recipe

Oatmeal cookies pa kefir muenzaniso wakanaka weka-calorie baking. Kana pasina chinangwa chekuderedza nhamba yemakirori yakakosha yakasara isina kushanduka, zvisati zvadaro shandura chikamu chemishonga nemaanalogo: bata, shuga. Makriskiti anocheka achava mushure mekuzorora kwakakwana, mazaya anodiwa pakarepo, zviduku, haafaniri kushandiswa.

Zvisungo:

• oatmeal - 300 g;
• kefir - 250 ml;
• shuga - 4 tbsp. l.;
• vanilla, kubika poda;
• sinamoni - ½ tsp;
• Butter - 50 g.

Kugadzirira

1. Ovsyanku pour kefir, kubva panguva iyo uchinge wanyura (40 maminitsi).
2. Mushure menguva, shandisa shuga, kubika poda, sinamoni, kuwedzera mafuta anodikanwa, kusanganiswa.
3. Pamusoro pechinyorwa chemafuta chinokonzera makiki, akapihwa.
4. Biscuits inobikwa kubva kune zviyo kuKaffir kwemaminitsi makumi matatu pa18.

Shortbread cookies pa yogurt

Cookies pa yogurt uye margarini yakagadzirirwa maererano neyepepeti yemukaka wakabikwa, asi semugumisiro, iyo inonaka inosvika pakuve yakaisvonaka, asi iyo yakafanana, inofamba zvakanaka, inochengetedza chimiro uye haina kupararira pakubika, kuitira kuti iwe unogona kufungidzira kusingagumi kurapwa. Kubvira zvakadaro, iwe unogona kuisa makiki nekuzadza mukaka wakabikwa wakabikwa, utsi hwakakosha kana michero itsva.

Zvisungo:

• kefir uye margarine - 150 g;
• upfu - 350 g
• shuga - 100 g + 50 g yekudya;
• kubika poda, vanillin.

Kugadzirira

1. Margarine ichikuya neupfu, kubika poda uye shuga mujinga, pinda muKaffir. Knead the dough.
2. Putira firimu, iise muchando kwemaminitsi makumi maviri.
3. Gurai bundu muzvidimbu zvakasiyana-siyana, gadzirai tamboi, turai mumasvikiti, 1 cm masikati.
4. Dhidza rumwe rutivi muhuga, kupindira.
5. Bika mabhisikiti paKefir kwemaminitsi gumi nemana makumi maviri nemana kusvika 180, kusvikira ndarama yakaonda.

Yembiriso masukisi ne yogurt

Iyi bhajiki yekodhi ye kefir haina kugadzirirwa kwenguva yakareba, kusiyana nezvimwe zvinonaka zvezviyo mbiriso. Nzira yekuita sweets haifaniri kupupurirwa, chero jam rakaoma, rakapwanyika michero uye yakabikwa mukaka wakavhenganiswa unogona kushandiswa mukuzadza, chimiro chinogona kupiwa chero chipi zvacho, icho chiripo mafungiro akakwana: crescents, bagels, mavulopu.

Zvisungo:

• kefir - 200 ml;
• mbiriso yakaoma - 1 pakiti;
• kubika poda - 1 tsp;
• upfu - 500 g;
• shuga - 100 g + 50 g yekusasa;
• mafuta - 100 g;
• mazai - zvidimbu zvitatu;
• jamu;
• yolk - 1 piece;
• mukaka - 50 ml.

Kugadzirira

1. Dissolve mu yogurt mbiriso, kumirira kusvikira zvinopinda.
2. Zvisiyananise kuyananidza mafuta, shuga, mazai, kubika poda.
3. Dururira kefir, dururira muupfu, kubika bundu.
4. Tambanudza hupamhi hwemamiriyoni mashanu, ucheke uite zvimedu 4: 5 cm.
5. Isa kunze kwekuzadza, gadzirisa mitsara, shandisa crescent.
6. Siya kwemaminitsi gumi nemashanu.
7. Ita iyo yolk nemukaka, gira mabhisikiti, usaswe nehuga.
8. Bheka biscuits pa kefir kwemaminitsi 30 pa 190.

Cookies ne yogurt uye jamu

Baked cookies paKefir muchoto zvinogona kuitwa nenzira yebhengi, kuti ushandise pfungwa yaunoda jam rakawanda, jamu kana kuputika nematsetse akazara (sira isingashandiswi). Nokuda kwekunaka kwepakutanga, marimu akaomeswa anowedzerwa pakuzadzwa uye pasi rinosaswa neshuga tsvuku.

Zvisungo:

• mafuta anonyorera - 150 g;
• upfu - 600 g;
• kefir - 200 ml;
• mazai - zvidimbu zviviri;
• vanillin, baking powder;
• jam - 150 g;
• shuga tsvuku - 2 tbsp. l.
• rakapwanyika makungu - ½ tbsp.

Kugadzirira

1. Sakanidza jam nemarimu.
2. Sungai mafuta anonyorera nehuga, mazai, vanillin uye poda kubika.
3. Wedzera kefir uye udururire muupfu, kubika bundu.
4. Tambanudza hutatu, turai mumakona matatu, kupararira pane chikamu chikuru che 1 teaspoon yekuzadza.
5. Dzoka mupumburu, gira mu shuga.
6. Bika mabhisikiti paefrifa kwemaminitsi makumi matatu pa 170.

Cookies ne yogurt uye yogurt

Curd cookies paKefir vane chimiro chechimiro - hachiomeseri kwenguva yakareba, nokuti inogona kuve yakabikwa yakavigwa yakawanda. Chimiro chekunakidza kunopiwa kune chero fungiro, mune iyi shanduro, iyo yakakurumbira "Goose-paws" inotsanangurwa, imwe inobata inonzi "Kisses". Pakarepo zvakakosha kugadzirira kugadziriswa kwekupa fomu yakakomba, bhandi re1,5 l richaswedera zvakanaka.

Zvisungo:

• cottage cheese - 150 g;
• kefir - 100 ml;
• mafuta - 50 g;
• evha - 1 pande;
• upfu - 350 g;
• kubika pfupa;
• shuga - 5 tbsp. l.

Kugadzirira

1. Gadzirai mhumhi, kefir, mafuta uye zhi.
2. Taurai hupfu hwakatsetseka nehupfu hwebibiki, bfukanya mukanyiwa, muise muchando kwemaminitsi makumi matatu.
3. Tambanudza kunze kwendarira, dzvora denderedzwa.
4. Ita shuga muvharo, dhonza imwe rutivi rwe billet.
5. Wedzera denderedzwa yehuga mukati, imwe hafu yakanyikwa mu shuga, yakatorwa zvakare.
6. Chimwe chikamu chetsinhanhatu chakaiswa muhuga, kuisa bhakiro nekubika.
7. Bika kwemaminitsi makumi matatu pa18.

Biscuits ne yogurt uye uchi

Mazinga euchi huri kufanana ne gingerbread, inobuda yakasvibirira, inonhuhwirira uye inotapira mukati mukati nekrisikisi yega shuga. Kuumbwa kunotora nguva shoma yenguva, zvigadzirwa zvinopinda mumabhora, zvakabikwa mukanakidza uye panguva yekubika kubika zvishoma, kuwana chimiro chebhisike.

Zvisungo:

• bhotela - 50 g;
• uchi - 50 g;
• upfu - 170 g;
• kefir - 100 ml;
• kubika pfupa;
• ginger yakaoma - ½ tsp;
• shuga - 50 g + 2 tbsp. l. nokuda kwokusasa.

Kugadzirira

1. Sakanidza upfu, kubika poda, shuga, ginger.
2. Taurai mafuta, gedai mucheka.
3. Dururira kefir uye uchi, kana zvichidikanwa, uduruke hupfu, knead mukanyiwa.
4. Tora bhora, mupumburu mune shuga, uise peti yebiki.
5. Bika kwemaminitsi gumi nemana makumi maviri nemana.

Biscuits ne kefir nesinamoni

Iyi kemiti ye biscuits pa kefir muchoto inosiyaniswa nekunakirwa kwayo kwakanakisisa uye fomu isina kujairika. Kuumbwa kwekuzadza kunosanganisira sinamoni, shuga yegashi uye makwenzi akapwanyika (kana zvichidikanwa), uye inogadzira kurapwa nenzira yemakona ekutanga. Kunakidza kunogona kubhadharwa nekisiki yakasviba uye shuga, semugumisiro, inenge "Sinnabon" ichasunungurwa.

Zvisungo:

• kefir - 200 ml;
• upfu - 500 g;
• mafuta anonyorera - 100 g + 100 g mukuzadza;
• shuga - 100 g;
• mazai - zvidimbu zviviri;
• kubika poda - 1 tsp;
• mbiriso yakaoma - 5 g;
• yolk - 1 piece;
• sinamoni - 3 tsp;
• sugar sugar - 4 tbsp. l.;
• Nyoka yakapwanyika - 1 tbsp.

Kugadzirira

1. Dissolve mbiriso muKefir ne spoonful ye shuga kusvikira mhutu ichioneka.
2. Zvisiyananidza kusanganidza bhotela nemazai, shuga, bhotela uye kubika poda.
3. Taurai kefir, turai muupfu, muchikanya fura.
4. Tambanudza kunze kwechando, shandisa mafuta anonyorera.
5. Fukidza nemusanganiswa wekinamoni uye shuga yega, marimu, gadzira rugwaro.
6. Cheka muzvikamu 1 cm masimbi.
7. Isa patafura yebhaka, girasi ne yolk, gadzirira maminitsi makumi matatu pa1 190.

Cookies pane kefir mune frying pan

Bhisikiki dzakasvibira pa kefir zvinogona kugadzirwa nekushandisa ganda rinowanzopisa. Gadzira ndiro ndiro haisi kudiwa, iyo inonaka haingasimbi kumusoro, kana pane kutya kuti cookie ichanamatira, iwe unogona kuisa zvishoma pasi neupfu. Nzira yekurapa iri nyore uye inoshandiswa nekukurumidza, kuitira kuti iwe ugone kugadzirira kudya kwekudya.

Zvisungo:

• mafuta - 100 g;
• kefir - 100 ml;
• upfu - 300 g;
• evha - 1 pande;
• shuga - 100 g;
• kubika poda - 1 tsp;
• vanillin;
• lemon peel - 1 tbsp. l.

Kugadzirira

1. Oiri inopera neupfu, pinda mazai, kefir, shuga, zest, vanilla uye poda kubika.
2. Knead hlama poda, kana zvichidiwa kuwedzera hupfu.
3. Tambanudza kunze kwecheki, bvisa mabhisikiti, fry muchitsiko chinopisa chinopisa usina mafuta kumativi maviri kusvikira ndarama yakaonda.

Biscuits ne yogurt uye cheese

Koki dzisina kukonzerwa nekefir dzakabikwa pamwe nekuwedzerwa kwechizi - imwe nzira yakanakisisa yezvokudya zvekudya zvekudya. Kunakidza kunoshandura crispy uye chimwe chinhu chakafanana nechinokambaira, unogona kurisasa zvishoma pamberi pemunyu. Mutsva, iyo yakawanda yezvinonhuwira inoratidzirwa, inogona kuwedzerwa uye inotaurirwa nekiki yakasimwa, sesame kana zvimwe mbeu.

Zvisungo:

• mafuta - 50 g;
• kefir - 100 ml;
• dorosi rakaoma - 100 g;
• fenugreek - 1 tsp;
• basil akaomeswa - 1 tsp;
• upfu - 200-250 g;
• evha - 1 pande;
• munyu - ½ tsp;
• kubika poda - ½ tsp.

Kugadzirira

1. Gadzirai mazai nehotela, munyu, grated cheese uye kefir pane grater yakanaka.
2. Taurai zvinonhuwira uye upfu, bvisa chidya.
3. Mafuta emakokisi, kubika kwemaminitsi makumi maviri pamakiromita 190.
4. Mushure mokunge uchitonhora zvachose ma cookies achava crispy.