Kune vakawanda, muto wekuku unobatanidza nemanheru emusha anononoka, bhandi rakasviba uye ... fodya. Pashure pezvose, chinhu chokutanga amai vangu vakatipa paakaona kuti dambudziko rakanga richiuya rakanga riri mhezi inonhuwira inopisa yakabikwa pahuku. Sezvo mutemo, amai vangu vakanga vakanyatsotinwa kuti vatiye isu nemukaka wehuku.
Chii chinobatsira chirwere chekuku?
Ichi chigadzirwa chine utano hwakanyanya, chakazara, nemafuta akasiyana-siyana acids, amino acids , mavitamini anokosha, mineral, peptides.Nyuchi yemukaka nokuda kwekunaya inopfuura inobatsira, inenge iri mhedziso. Iyo inopisa mvura, inobatsira, inobatsira kubvisa mucosa yemugumisiro wekupumha, uye muto wekuku ane carnosine. Carnosine is immunostimulant inobatsira muviri kurwisana nehutachiona, kunyanya mumatanho ekutanga echirwere chacho. Mukuwedzera, cysteine (amino acid) inoderedza futum uye ichiita kuti chirwere chacho chirambe chinogadziriswa uye chisina kukanganisa chemist chemistry.
Zvinoshandiswa zvinoitwa nemukaka wekuku zvinotsanangurwawo nekuvapo kwazviri kwehuwandu hwakawanda hwevhithamini B1, B6, B12, nezvimwewo, izvo zvinowedzera simba remasabolism , zvinokurudzira kugadziriswa kwenheyo yenheyo. Uye calcium, magnesium, selenium, simbi, iyo iri chikamu chemukoko wehuku, inoita kuti ive chikafu chakanaka kune vanhu vanorwara, vasina simba uye nemapfupa akavhuniwa. Nokudaro, mhinduro kumubvunzo: "Ko muto unobatsira here?", Unogona kungosimbisa.
Ikoko chirwere chekuku chinobatsira kumudumbu here?
Zvechokwadi! Inobvumira kukurudzira basa remuviri wepamuviri, zvichida kubvisa gastric acid uye nokudaro kudzivirira masvingo emudumbu. Kuti irege kusimbisa zvinhu zvinokuvadza izvo zvingave zviripo panyama yeshiri (nhoroondo yevasina maturo vave vashanduki vave kwenguva refu), zvichiri kukodzera kubvisa muto wekutanga uye kudya zvinotevera. Chimwe chikonzero chekudzivisa kubva pakushandiswa kwemucheka wekuku kunogona kunge ichiratidza esophagitis (kuputika kwemucosa nekuda kwekudya kwezvinhu zviri mukati mazvo).