Buckwheat inonyatsozivikanwa kune vose, hatina kufunga nezvekwakabva kwayo, kana nezvezvinhu zvezviyo kwenguva yakareba. Semuenzaniso, nhasi hazvigoneki kuti mumwe munhu achasunga zviyo zvitsvuku neGrisi, kunyange zvazvo madzitateguru edu aitenda kuti inouya kuRussia kubva munyika ino, kuburikidza neByzantium. Ndokusaka vakamupa zita rezita rokuti "munyu". Asi vanyori venhoroondo vanofunga kuti zvingava zvakajeka kudana iyo Indian kana Eastern, nokuti yakapararira kumavirazuva yakatanga nehurumende iyi nemamwe masimba eEast yekare. Zvisinei, muEurope buckwheat kwenguva yakareba yakabatanidzwa nemutungamiri weArabic-Turkish, uye mushure mekuonekwa kwemabasa akakurumbira aK. Linnaeus, pano yakatanga kunzi "bekoro gorosi" kana "mwari-akafanana nuts". Parizvino, kuvhiringidzika nemazita kwave kwatova chiyeuchidzo, uye vashomanana vanoziva nezvepanguva yakaisvonaka yebhakkwheat. Asi vanhu vazhinji vanoziva pamusoro pezvibatsiro zvebhakwkwheat yekurema, kuchenesa matumbo, kuzadza muviri nezvinhu zvakakosha, nezvimwewo. zvakasiyana siyana.
Bhabatsiro rebhirikwa remakwenzi
Buckwheat inogona kubikwa nenzira dzakasiyana. Vanodya mishonga vanorayirwa kuti vaidye nemvura inopisa uye kuti vachengetedze kwemaawa anoverengeka mubhodhi rakavharwa. Croup yakadaro inonzi inonyanya kukosha. Asi haasi munhu wose anoda izvi zvakasvibirira zvakasarudzwa, ndicho chikonzero ivo vanobika zvakawanda buckwheat, nokuti nenzira iyi, dzose mavitamine anokosha uye kutevera zvinhu izvo zvakapfuma zvakanyanya muchigadzirwa ichi zvakachengetwa mukupisa. Chokutanga pane zvose, zvinosanganisira mavitamini eboka B nedare, izvo zviri muzvinyorwa zvebhakkwheat zvine muwandu mukuru. Kana iwe ukadya kunyange zvikamu zvishomanana zvezviyo zvemazuva ose, iwe unogona kubvisa kushaya ropa, kuora mwoyo, dambudziko remuviri, kunatsa matumbo nemidzi yeropa. Izvi ndizvowo zvakakosha zvebhakkwheat zvechiropa, nokuti inobvisa zvizhinji zvezvinhu zvinokuvadza uye chepfu kubva pano.
Izvo zvichaunza humwezve rubatsiro kune muviri we buckwheat nemukaka. Ichi chikafu chinonaka chinogona kudya kwenguva yakareba kugadzirisa nzara uye kusimbisa chido chekuda, icho chakakosha zvikuru kune avo vanoedza kuchengeta uremu hwavo pamagariro anogamuchirwa. Misi inogona kushandiswa ne yogurt kana kefir.
Vanhu havafungi nezvekubatsira kwebhakkwheat, asi nengozi dzekushandisa kwayo zvakanyanya zvinoshandiswa zvakasindimara. Asi chigadzirwa ichi chinogona kukonzera kubatwa, kusuruvara kunorwadza mudumbu, shuga yepamusoro yeropa uye kunyange kurwiswa kwemazuva ose. Saka, idya neuchenjeri uye pamwe chete nemiriwo kana michero yakaomeswa.
Makomborero emvura yakagadzirwa
Munhu wose anoziva kuti maruva anovaraidza anowanikwa mushure mekuoma uye kunyorera, naizvozvo zviyo zvinodzivirirwa kubva muvhu, kuora uye zvipembenene. Asi kune chikwata chebhakkwheat , chisingatauri zvakadai, chinonzi chinobatsira. Icho chiri pamusoro pegreen buckwheat, iyo inogona kungogadzirwa chete sezvinoitika, asi yakashandiswawo kubudisa mbeu yakadyarwa. Buckwheat, iyo yakapa majirusi, i "mararamiro" emuchengetedzwa, mune zvigadzirwa zvekutanga zvezviyo zvezviyo