Broccoli, asina unyanzvi hwenyika, akabatanidzwa zvakakwana nemashizha mazhinji. Broccoli inogona kubikwa necheki, kana kubika pamusana pekusanganiswa kwekudya, casserole, kana pie. Zvimwe zvezvipfeko zvatichakurukura munyaya yedu.
Pie-casserole ne broccoli uye cheese
Zvisungo:
- broccoli - 1 musoro;
- grated zvakaoma cheese - 100 g;
- upfu - 3/4 makapu + 2 tbsp. makapu;
- Wakagayirwa Masayadhi - 1/4 tsp.
- bhotela - 60 g;
- anyanisi - 1 pc.;
- mushroom - 200 g;
- kirimu - 1 chinhu;
- munyu, pepper - kuravira;
- mazai - zvidimbu zvitatu;
- nutmeg - 1/4 makiro.
Kugadzirira
Broccoli akabatanidza kugadzira inflorescences uye kubika kwemaminitsi mashanu kusvika ku7. Mune ndiro yevhisi gated cheese, 3/4 tbsp. upfu, kanyoro munyu nemasitadhi. Wedzerai bhotela kumusanganiswa unogadzirwa uye fungisisa zvakazara. Isu tinoshandura musanganiswa muchikabiki chokubikira uye tinoumba hwaro hwe casserole yedu, tichigovera musanganiswa pamwe chete nechepasi uye pamativi.
Bhotela shoma inonyungudutswa mune ganda rinopisa uye fry anyanisi uye howa mairi kusvika zvishoma. Wedzera hupfu hwakasara, kamuti, munyu, uye nenyamisi kune yakabikwa. Pfekai mucheka kusvikira waoma, zvino bvisa pani inopisa kubva mumoto, uwedzere broccoli uye mazai akarohwa. Kushungurudza.
Dzadza zvigadziro zvedu muchiganda nechepasi uye kubika maminetsi makumi maviri nemashanu pa2 degrees, uye imwezve maminitsi makumi maviri pa19.
Broccoli uye cheese soup
Zvisungo:
- kisiki - 2 tablespoons;
- grated cheese - 100 g;
- broccoli - 1/2 musoro;
- anyanisi - 1 pc.;
- munyu, pepper.
Kugadzirira
Yakasvibiswa broccoli kwemaminitsi mashanu. Onion fry kusvikira ndarama yakaonda. Pane pfufu tinoisa saucepan nekrimu uye tiwedzere cheese kune iyo. Ika moto wose pasi kusvikira cheese isungunuka, zvino tinoisa broccoli uye anyanisi mune sopu. Nguva yekuravira, kana ichidiwa, tinosvina ne blender.
Recipe ye broccoli mu battered cheese
Zvisungo:
- upfu - 1 chinhu;
- starch - 2/3;
- munyu, pepper - kuravira;
- Akaoma akaoma - 1/2 tsp;
- evha yakachena - 3 pcs;;
- broccoli - 1 musoro;
- mafuta ezvirimwa.
For muto:
- upfu - 3 tbsp. makapu;
- Butter - 3 tbsp. makapu;
- kisiki-1 maspuni 1 ½;
- grated cheese - 1 chinhu;
- munyu, pepper.
Kugadzirira
Sakanidza upfu ne starch uye zvinonhuwira. Mune imwe yega ndiro 3 tbsp. Spoons emafuta anodira mu 1 ½ tbsp. mvura inotonhorera. Sakanidza zviri mukati memabhesi maviri kusvika pakanyorova, kuvhara uye kubva mufiriji kweawa imwe. Mumuvhenganidza wakanyorova, wedzera kukwaputirwa kunonyorera mapuroteni. Broccoli inotarirwa mu inflorescences uye inopinda mubatter . Tinopa mavhenganiswa kusanganiswa kwakasanganiswa uye fry mishonga kusvikira ndarama mumafuta emichero.
Nokuda kweuuce, yakabikwa zvakabikwa muhotela, inyawo mumusanganiswa wekisiki, wedzera chezi uye gadzira kusvikira wakakura. Nyora muto wekudya uye ushumire ne broccoli .