Mumapurosi mune zvakawanda zvinodiwa biologically zvakashanda zvinhu, microelements uye mavitamini. Apple peel inobatsira pectins uye malic acid. Nzira yekuchengetedza sei izvi zvose zvechando? Gadzira jam jam!
Jamu kubva paapuro inokosha kupfuura, semuenzaniso, jam - mukati maro tinoisa shuga shoma uye kupisa nguva shoma. Munguva inotonhora, mapurogiramu emuapuro zvirokwazvo achatifadza, anogona kushandiswa hoi kana kubika pie yakanaka nawo.
Nzira yekubika jam kubva maapuro? Kazhinji, izvi zvakajeka, kunze kwezvinhu zvakagadzirwa iwe unoda ganda guru kana simbi (aluminium, ndarira, enameled) mubhedha.
Kugadzirira apam jam
Kuyera kwekugadzirwa kwepurojamu kunenge kune zvinotevera: 1 kg yehuga mutsvuku uye 1 girasi (inenge 200-250 ml) yemvura inowanzodiwa inokwana 1 kg emaapuro (chete makungu, asina mbeu nembeu). Ushu hwekuPolish hwekugadzira hwakanaka haufaniri kushandisa, kutora pamba kana chiUukraine, Moldovan.
Kutanga iwe unoda kutema apuro imwe neimwe muzvikamu zvina uye bvisa mbeu dze mbeu nembeu. Zvadaro, zviri nani kuputsa dzimba muzvimedu zviduku-zviduku, zviri nani. Isa maapuro akachekwa mundiro kana mubhedheni, wedzera mvura uye gadzira kusvikira wakanyorova, nguva dzose uchikurudzira nekapu kana spatula (inofanira kunge matanda). Zvadaro maapuro anobhabisa anopisa anofanira kupukunyuka kuburikidza neshee (kwetewo zvishoma) uye kuwedzera shuga. Nyatsobatanidza kuwanda uye kubika kwechinguva (kusvikira shuga uye unyanzvi hunoda kupera) pamhepo yakadzika, ichikurudzira nguva dzose. Jamu kubva maapuro yakabikwa kweawa imwe 2, zvichida kwechinguva chiduku, zvinoenderana nemhando yemapuro.
Nzira yekudhonza jam kubva kumaapuro?
Jamu inopisa inogona kuiswa mumidziyo yakachena uye, kuzadza zvishoma zvemazvakaiti zvakasvibirika mafuta, kufukidza nehushu (kuputika, kupisa) - saka jam iri nani kuchengetedzwa. Iwe unogona kuchengeta makani nejamu muimba yepamusoro kana pamashalofu pane girazi-mubhokisi. Iwe unogona kuchengeta jamu mumabhokisi asina kudzika, akabatanidzwa emapuranga akabatanidzwa nepepment pepa. Tsvimbo imwe neimwe yejamu inofanira kuve yakanyungudutswa nehutura (bhurshi), kumucheto wekumusoro kunokonzerwa. Kana mushure mechinguva kuti mucheke brusochki akadaro paunotapudza mapapiro epafura uye kuti uumise muchoto, unogona kuwana kunakidza aple lozenges. Zviri nani kutora maapuro apamba (kana kubva kune dzimwe nyika yaimbova Union). Mhando dzakasarudzika pakuvhura. Kuda jam kwaive kwakanaka kwazvo, unogona kuwedzera sinamoni shomanana, mavhavha maduku evhu kana kunyange vanillin, chinhu chikuru munyaya iyi ndechekucherechedza chiyero. Iwe unogona kubika jam nechitsuwa cheapuro nezvimwe zvibereko.
Nzira yekubika aple-pear jamu
Nhamba iyi ndeyotevera: tinoda kutora zvikamu zvakaenzana zvakaenzana zvemaapuro uye mapeya (zviri nani ,zve zvakare, mazai ekwokutanga). Kwekrigiramu imwe yezvibereko, inenge 700-1000 magamu eashuga + girazi (250 ml) yemvura. Zvinonhuwira - kuvira. I-Apple-pear jam inobhurwa sezvinongoita jeri jap. Nekuchera michero, zvakanaka kushandisa kadhi kana kuunganidza mucheki. Zvipembenene zvibereko zvinofanira kuva zvakanaka
Nzira yekubika aple-plum jamu
Apple-plum jam inogonawo kugadzirwa zvakanakisisa zvikuru.
Kana uchibika, iwe unoda kuenzana nhamba yakafanana yeapuro uye plums (kunyanya zvakasiyana siyana zveHungary uye prunes). Kuwanda kwehuga nemvura zvinenge zvinotevera: 1 kg yezvibereko zvakacheneswa - kusvika kune imwe kg yehuga + 200 ml yemvura.
Shredded mune imwe nzira kana imwe, chibereko chinodururwa nemvura uye chakabikwa kusvikira chiri nyore. Izvozvo zvinoguma zvinopedzwa kuburikidza neshee, kuwedzera shuga uye kubika, kazhinji kunomutsa nehuni yehuni. Apple-plum jam ine inonakidza, yakaoma, inonaka uye inonakidza uye inoita kuti munhu ade kudya zvakanaka.