Zhizha riri pedyo nekona, uye pamwe naro, inguva ye zucchini, kubva kwaunogona kugadzira nhamba huru yezvinonaka, uye zvinonyanya kukosha zvokudya. Zvokudya kubva pabhitanidzwa uye zucchini hazvizokonzeri matambudziko mukubika, kunyange kune avo vasingafari zvakanaka nekubika. Funga nezvemazana mapeji okutanga ekuumba zvikafu kubva ku-courgettes.
Dietary dish of courgettes
Zvisungo:
- zukini (huru) - 2 zvidimbu;
- onion - 1/2 pcs;;
- ChiBulgarian pepper - 1/2 pcs .;
- mafuta omuorivhi - 2 tbsp. makapu;
- huku nyama (forcemeat) - 500 g;
- garlic - 2 cloves;
- fennel mbeu - 1/2 tsp;
- mucheka mutsvuku - 1 chinhu;
- basil;
- munyu, pepper;
- grated "Parmesan";
- chicken soup - 1/4 tbsp.
Kugadzirira
Zucchini akacheka pamwe nehafu uye abvise chinangwa kubva kwavari. Anyanisi uye pepper yakakoswa uye yakabikwa mumafuta omuorivhi kwemaminitsi mashanu, mushure mezvo tinowedzera huku wekudya firiji uye fry iyo kusvika hafu yakabikwa, kwete kukanganwa kune imwe nguva nemunyu, pepper, fennel uye garlic yakaiswa mumashizha.
Ripira svudza kusvikira wakagadzirwa uye uchinge wakasanganiswa nenyama yakabikwa. Wedzera bhasiki yakapwanyika, "Parmesan" uye muto wekukuisa kune musanganiswa. Tinoisa zvigadziro muzvikepe kubva kumarejiketi uye kuisa zvinhu zvose muchoto kwema 20-30 maminitsi pa 190 degrees.
Ichi chikafu chemareji uye chicken chakakodzera vana nevakuru.
Dish caviar caviar
Zvisungo:
- spaghetti - 200 g;
- tomato paste - 2 tbsp. makapu;
- caviar caviar - 1 item;
- upfu - 1 teaspoon;
- garlic - 2 cloves;
- munyu, pepper;
- grated "Parmesan".
Kugadzirira
Spaghetti yakabikwa kusvikira yakagadzirwa mumvura ine munyu. Muchiri rinopisa, funganisa utamatisi paste ne squash caviar, uwedzere mvura shoma ugodira muupfu. Pfekai muchu kusvikira wanyoro, wobva wawedzera goriki, munyu uye peperi akapfuura nepakati pezvinyorwa. Sungai muto mutsva pamwe nekacheka yakatekwa uye mushumire patafura, kusasa nechesi.
Dish kubva kumatareji mumoto
Zvisungo:
- zucchini - 4 pcs;;
- mafuta omuorivhi - 1 tbsp. spoon;
- garlic - 1 clove;
- thyme - 1 branch;
- mazai - zvidimbu zviviri;
- kirimu yakasviba - 1/3;
- "Feta" - 1 chinhu;
- grated "Parmesan" - 2 tbsp. makapu;
- mbuu - 1 tbsp. spoon;
- munyu, pepper.
Kugadzirira
Marrow akacheka hafu pamwe chete ndokuputira pasi. Yakapwanyika garlic uye thyme fry mumafuta omuorivhi kwemaminitsi makumi mashanu, wedzera zucchini uye uibike kune imwe 4 maminitsi. Parizvino, vhudza mazai nemukisi wakasviba uye zvose zviri zviviri zvechizi. Eki yai inosanganiswa nemusi wemamu.
Chimiro chokubikwa chinonongedzwa nemafuta, tinoisa zukini mairi ndokuizadza ne cheese-yega musanganiswa. Bika ndiro iyo kwema 40-45 maminitsi pa 180 degrees.
Ichi chikafu chinonaka kubva pamusana wemuriwo chinogona kugadzirirwa mumuchengetedzo, zvakakwana kusarudza "Baking" mode kweawa imwe.
Pizza neZukini uye "Ricotta"
Zvisungo:
- guru zucchini - 2 pcs;;
- mafuta omuorivhi - 1 tbsp. spoon;
- hlama ye pizza;
- tapenad - 70 g;
- tartaya "Mozzarella" - 100 g;
- "Ricotta" - 250 g;
- rosemary itsva.
Kugadzirira
Zukini yakatemwa kuva mabhenda mashomanana uye gira mafuta, munyu uye pepper. Kurumidza kupisa zvidimbu mumupata wakaoma unopisa kusvikira mhenje yegoridhe ichioneka.
Girai gorosi rinobikwa nebhokisi. Paridzai pamusoro pehupfu yakakanyiwa ye pizza. Nheyo yehupfu inogadziriswa ne tapenade, zviri nyore kuwana muchitoro, asi iwe unogona kuzvibika iwe pachako, kunyatsochera garlic clove ne 2 anchovy fillets, supuni yejimu yemononi, mafuraji maviri emafuta emuorivhi, 2/3 maorivhi emukombe uye kikapu chemapurisa.
Iye zvino zvinosara kuti usasese pfumbu ne grated Mozzarella cheese uye kupararira pamusoro pezucchini. Tinopedza pizza neRicotta cheese uye rosemary itsva. Tinoisa ndiro iyo inotangisa kusvika ku2 digirii yevhisi kwema 12-15 maminitsi, mushure mokunge tavhuna zvidimbu uye tinoshumira iyo patafura.