Tiri kutarisa zvakanyanya "Hollywood" kudya kwemufirimu wemufirimu Jennifer Aniston, uye iye, iyewo, anoramba zvachose kubva kune zvimwe zvikafu. Uye muhupano uyu weparazizi, chiedza chinodururwa pamusoro pechokwadi: zvinosvika pakuti izvo zvatinonzi kudya, Aniston anongorangarira kudya kwakanaka chete . Asi, kunyanya kusanzwisisika, iyo yakakosha kufarira mukudya kwaJennifer Aniston, saka tinofanira kutarisana nenyonganyonga iyi.
Zvokudya zvemutevedzeri, zvinongoda kuzara
Nhasi zvakaoma kufungidzira kuti Aniston akambova nematambudziko makuru ekurema, zvakare, akapiwa chirevo chekuti: "Iwe uchatora uremu, kana kuti hauzopindi ma" Shamwari "." Iwe unobvunza kuti Jennifer Aniston akarasikirwa sei? Kufanana nevamwe vose - pane kudya kwakasimba. Zvisinei, nekufamba kwenguva pamusana pemaitiro epakati, kusagona kwehope, kushushikana kukuru, akafunga nezve "kunze" kwekudya. Mutorikadzi uyu akaziva kuti kudya kwakafanana ne "huku nechingwa" kwemasikati, uye "cheese nehombodo" yekudya, inorema zvikuru. Zvaive zvakakodzera kuvakazve chikafu chose.
I "vasika" yezvokudya Aniston
Havasi vose vanogona kurarama nekugadzirisa kwekudya chete. Uyezve, kana iwe uri muzivi wenhau mukurumbira wenyika uye iwe hauna nguva yekufunga nezvokudya, asi iwe unongoda chimwe chinhu nokukurumidza kudya. Chakavanzika chekuwirirana kwaJennifer Aniston chakagadzirwa nevaiti vezvokudya Juwells naJill Elmore. Vakamudzidzisa kuita pasina chichena chichena.
Hapana Chakudya Chakudya Chakachena
Chikafu Jennifer Aniston anobvisa michina yakachena:
- tsvuku tsvina yakanatswa;
- dhena jisi;
- pasita kubva kumusoro uye kutanga gorosi;
- upfu hwakatsetseka uye hwakanaka;
- mbatata;
- chero zvokudya zvekudya zvakasimba;
- nyemba nyemba;
- kirimu;
- ice cream;
- zvokudya zvinokurumidza;
- soda;
- cheeses.
Aniston pachake haadi shoko rokuti "ban", saka anotaura kuti anongotora nzvimbo dzakakwirira dzakanyorwa, mifananidzo yakawanda inobatsira:
- tsvuku tsvuku shuga;
- mhete yakasviba uye yomusango;
- pasita kubva muupfu we durum gorosi;
- cereal zviyo;
- mbatata (inonaka yakafanana neyamatebhati, asi inenge isina starch!);
- chicken, turkey;
- mafuta akadzikira pasi, mafuta;
- Zvishandisi zvehuchi nemafuta zvakadzika;
- hove;
- nuts;
- uchi.
Zvokudya zvemukomiti wechitema zvinosvika 70% yemiriwo. Iyo inobva kune fiber, iyo inobatsira GIT yenyeredzi kushanda zvakanaka. Mukuwedzera, miriwo (kwete ine starch!) Rubatsiro rwekudzikisa nzara uye kuzadza dumbu.
Mitambo
Chimwe chakavanzika chechimiro chake chakaratidzwa naJennifer Aniston. Uye iyi yoga. Aniston anoita yoga kanomwe pavhiki uye anoziva kuti kana akaita izvi hazvisi 6, asi kaviri acharasika fomu yake. Yoga, maererano nemusikiriti, haisi kungoita kuti dhizimusi rake rive nani, asi rinobatsira kutsungirira rwiyo rwemapenzi rwehupenyu hweHollywood. Kutenda kukirasi yaAniston, yakwana maawa matanhatu ekurara, pane 8, kuti ufare uye ugare. Maminitsi 30 chete pazuva uye kudya kwaJennifer Aniston kuchave kwakakunakira iwe.
Power Mode
Aniston, sezvatakataurwa pamusoro, haadi kurambidza chimwe chinhu, saka haatauri mitemo yezvokudya,
Mvura
Kuti uremerwe uremu mushure mokunge uremerwa, muitezi anonwa 3 litres emvura pazuva. Uye inoonekwa muchiso chake: mushure mekurasikirwa Aniston kwete kungova yanyoro, asi zvakare yakagadzirisa ganda.
Stimulus
Chinhu chinonyanya kukosha chaunofanira kuyeuka ndechekuti Aniston akanga asati "akaonda" uye zvinetso zvake zvekuremedza zvichida zvakawanda zvako. Kutarisa pamufananidzo waJennifer Aniston vasati varemerwa zvisingatauri kuti iyi ndiyo muenzaniso weramangwana wekuderedza mamiriyoni evakadzi. Asi ndizvo chaizvoizvo: pasinei nemakore, basa nemadhakwa ega, nhasi ndeye mamiriyoni evakadzi vanoda kuurasikirwa neAniston.