Vakawanda vanotenda kuti kuburikidza nekurasikirwa kwemutengo iwe unoda dzimwe nzira dzinokosha, uye kudya uye mitambo pachako hazvina kukwana. Zvisinei, kana iwe uchikwanisa kupora pasina zviyero zvinowedzera, zvichida, iwe uchakwanisa kupedza uremu uhwo zvakare. Zvisinei, kana ukashandisa mari yakawedzerwa pamwe chete nekudya uye kurovedza muviri, zvigumisiro zvingatowedzera kukurumidza.
Tincture yenyuchi yekurema kuora
Beespine - awa ndiwo zvitunha zveuchi, izvo zvine mishonga. Unogona kutenga zvinhu zvakasvibirira mune chero upi hwekuchengeta nyuchi.
Dha 2 tablespoons emunyu muna 0.5 litita emvura anodha, kuderedza kupisa uye kumira kwemaawa maviri. Mushure meizvi, kuvharwa kunofanira kuiswa uye kunoridzwa. Tora kaviri pazuva pazuva repuniki mangwanani nemanheru. Dzidzo inotora vhiki nhatu. Kuvhara nzara huru, iwe unogona kunwa pakarepo 2 tbsp. spoons dzeizvi.
Garlic tincture kuti ure kurasikirwa
Garlic yakave ichizivikanwa nekuda kwekugona kwayo kuparadzira metabolism, nokudaro kuwedzera kuora kurasikirwa. Iva magiramu 350 emukoko wakakanganiswa nekiki kana garlic kuputika. Isa gruel muhari uye udururire girazi revodka. Ivhara chigadziko zvakasimba uye usiye kuti umire munzvimbo inonaya yakasviba kwevhiki mbiri. Tambanudza kuvharwa kwemazuva ose maviri. Mushure memavhiki maviri inofanira kunge yakasarudzwa - yakagadzirira kushandiswa.
Tora kukira uku katatu pazuva musati wadya. Mupuniko remvura, donha madonhwe matatu e tincture, kunwa, uye pakarepo unonwa chechina chegirazi yemukaka. Tora tincture inogona kuva kusvikira chiyero chakabikwa chisati chapera, uye wotora pfupa.
Tincture yechando inopera kukura kuora
Wintergreen imiti yemishonga inogona kushandiswa pakurasikirwa nekureruka nekusimudzirwa kwemagetsi ekugadzirisa. Brew imwe punipuni yeuswa hwakasvibira negirazi yemvura inopisa. Rega ikarwe kwemaawa maviri, kuoma. Tora infusion ye winterfish inofanira kuva hafu yengwa katatu pazuva pamaminitsi makumi maviri vasati vadya.
Chinanaini tincture kuti uwedzere kurasikirwa
Kuti ugadzirire mazino kubva pineapple ekureruka kwemazivi iwe unoda pineapple yakakura yakakora uye 0.5 malita evodka, pamwe negiyo yekusvitsa. Geza zvachose chibereko nebrashi: peel inofanira kunge yakachena zvakakwana, nokuti inoshandiswawo mukugadzirira kwekunwa.
Uine pineapple yakachena, unoda kutema mashizha, tema michero yacho pachayo zvakanaka uye uaikuya mu grinder ye nyama kana kubatanidza. Gruel inoguma izere nevodka, ivhare zvakasimba uye iiise munzvimbo inonaya yakasviba. Kwapera vhiki, kuvharirwa kwakagadzirira.
Inotorwa pajasiponi 20 maminitsi musati waidya imwe neimwe uye nguva yekupedzisira pazuva - awa asati asara. Nguva yenguva yacho mwedzi 1. Iwe unogona kudzokorora iyo 1-2 kamwe pagore. Nekubatana ne-low-calorie diet, iwe unogona kuderedza uremu nema 1-2 kilogiramu pavhiki.