Izvo zvinonaka zvekuThai chikafu ndechokuti mairi mune imwe yezvokudya, kusanganisa uye kusviba, uye kutapira, uye kunetseka, uye kunyu, uye kunorwadza. Uye kuburikidza neunyanzvi hunobatana, imwe yerimwe svondo rinoshamisa rainonaka rinomuka. Iye zvino tichakuudza kuti ungagadzirira sei muThai saladi nemombe .
Thai Salad neMombe neTomate
Zvisungo:
- Nzombe - 350 g;
- makungu - 2 zvidimbu;
- cherry tate - 250 g;
- lettuce mashizha - 100 g;
- coriander - 1 bunch;
- mintji mashizha - 1 bunch;
- onion green - 1 bunch;
- lemon - hafu;
- soy sauce - 1 tbsp. spoon;
- hove yehove - 2 tbsp. makapu;
- shuga - 1 teaspoon;
- garlic - 1 clove.
Kugadzirira
Tinobika nyama yenyuchi pamaminitsi anenge gumi, ndokubva tava mucheka. Lettuce mashizha akabvamburwa nezvidimbu zvidimbu, uye zverimwe ruvara runoputika nevha. Makaskiti akacheka mumakumbo ndokuisa muhari ye saladhi, tinosanganisa uye tinodurura kupfeka, kwatinosanganisa soy nehove sauce, shuga, juisi yemonimu uye garlic yakagurwa. Pamusoro pe saladhi tinoisa nyama nematato.
Zvakasununguka zveThai saladi nemombe
Zvisungo:
- Nzombe yekunyorera - 300 g;
- garlic - 4 cloves;
- tsvuku tsvuku tsvuku - 1 pc .;
- mahwendefa matsva - 130 g;
- mutsva rosemary - 2 pcs;;
- bhinzi inomera - 50 g;
- soybean inomera - 50 g;
- ginger root - 30 g;
- 10 chikamu tomate;
- Dijon granular mustard - 40 g;
- Mbeu kudizhonskaya granular mustard - 40 g;
- mbeu yeSesame - 50 g;
- sesie mafuta - 30 g;
- lime - 1 piece;
- arugula itsva - 120 g;
- algae "Chukka" - 70 g;
- Cilantro mashizha - 40 g;
- saladi oaklif - 100 g;
- Lolo Rosso - 100 g.
Kugadzirira
Tsamba dzinosiya mavoko maoko pamatavi makuru, kutema tomate muhafu, saga peas cut into 3 parts along. Isu tinobatanidza zvigadzirwa zvakagadzirirwa ne "algae" Chukka, zvinomera uye cilantro. Zvose izvi zvinosaswa nejusi juice, sameamu mafuta uye Dijon masardard. Solim, pepper, kusanganiswa uye kupararira pane imwe huru huru. Nherera yekunyorera inotemwa, yakasanganiswa nesameamu mafuta, kuwedzera ginger gated, chili pepper, rosemary uye fry munzvimbo inopisa inopisa kwemaminitsi 1. Mushure mezvo, tinoparadzira nyama pamusoro pe saladhi uye tinoshandira pakarepo patafura.
Thai salad nemombe
Zvisungo:
- Nyuchi yemombe - 300 g;
- lettuce mashizha - 300 g;
- karoti - 2 zvidimbu;
- cucumber - 1 piece;
- soybean inomera - 100 g;
- garlic - 2 cloves;
- rime juice - 3 tbsp. makapu;
- sweet chili sauce - 2 tbsp. makapu;
- mafuta omuorivhi - 2 tbsp. makapu;
- cilantro, basil - kuravira;
- munyu, pepper - kuravira.
Kugadzirira
Lettuce mashizha akabvaruka ndokuiswa pandiro. Makaroti anocheka akabatwa, uye cucumber - cubes. Shamba uye uome ma soya. Muchiri rinopisa, tsvina mumamita 30 emvura, uise gorosi yakakoswa, crisander yakasvibirira uye basil. Mushonga wemasekondi makumi matatu pamoto muduku, uye wobva wawedzera nyama yakakanyiwa, munyu uye mabiko kwemaminitsi matatu. Mushure mezvo, tinoisa nyama yemiriwo. Munzvimbo imwechete inopisa kutsvaga chime juice, mafuta omuorivhi, chimiro cheuuce uye kubika kwemaminitsi gumi, ichikurudzira. Muchu mutezo unoita mvura nyama nemiriwo uye inoshumira iyo patafura.