Osteochondrosis yecervical spine chirwere chinowanzoitika nekuda kwekuora-kuora-shanduka kuchinja mu intervertebral discs uye kunopesana nekuputsa kwemaitiro avo.
Zvinokonzera osteochondrosis yemucherechedzo yepervical spine:
- genetic heredity;
- kukanganisa kwehutachiona hwemagetsi mumuviri;
- kushaikwa kwezvokudya zvinovaka muviri uye kuwedzera kuwanda;
- marwadzo uye kuputsika kwepamusoro;
- kusarudzo kusina kururama;
- kuwandisa kwemutsana, kunobatanidza nekusimudza kwemhepo yakasimba kana "kugara" kwenguva refu.
Idzo zviratidzo zvikuru zvinoratidzira osteochondrosis yemushonga worudzi rwechibereko chepervical zvinorwadza zvechigarire mumapfudzi, maoko, misoro, uye kukanganisa kwekufamba mumunharaunda yemudzinza. Zvichida kukura kwechirwere chechimiro chechimiro chechimiro, zvinoratidza zviratidzo zvayo, nekervical osteochondrosis, chirwere, mutinhiro mumusoro uye kuonekwa kwemavara akasiyana-siyana pamberi peziso.
Nekuwedzera kwekervical osteochondrosis, kurara kwevhesi uye kuvhenekera zvinokurudzirwa. Asi usakanganwa kuti kurapa gymnastics hakufaniri kufambidzana nezviito zvinoshanda mumutanda wechibereki uye kuwedzera mupfungwa yekurwadziwa.
Chirwere chinonyanya kuzivikanwa chinogona kuitika mushure mekuberekwa kwekervical osteochondrosis is vegetative dystonia. Asi izvi hazvirevi zvirwere chete zvinogona kukonzera osteochondrosis. Cerebrospinal meningitis, neurasthenia, epilepsy, torticollis, zvirwere zvemaziso, tonsillitis, zvirwere zvehutachiona, nezvimwe zvinogonawo kuitika.
Kurapa kwe osteochondrosis yemukomana wechipembenene
Kana iwe usingaiti zvose zvaunogona kurapa osteochondrosis, chirwere ichi chichafambira mberi uye zvinodhaka zvichava shamwari dzinokosha dzehupenyu hwako. Zvichienderana nemasimba emamiriro ezvinhu ose epachirwere ichi, nyanzvi dzinopiwa chirongwa chakakomba. Sezvo mutemo, unosanganisira kurapa, kurapa muviri uye massage.
Hazvifanirwe kukanganwa, uye kudya kwakakodzera kwakaringana. Kushandisa zvinodhaka kunowanzobatanidza kushandiswa kweatgesics uye kwete-steroidal anti-inflammatory drugs. Munguva yekurapa ye osteochondrosis yemumuromo wepervical, edza kusashandisa zvisina kunaka mishonga inotakura an analgesic uye anti-inflammatory effect.
Iyo yakaoma yekurovedza yakagadzirirwa nachiremba kumushonga wechibereki osteochondrosis, chinangwa chekusimbisa mitsipa isina kukwira iyo intervertebral discs, inopa maitiro akanaka kwazvo. Kuti udzikise kudzvinyirira kune intervertebral disks, maitiro ekurovedza muviri ari nani kuita nhema. Kuchengetedza ndeimwe yenzira huru dzekusaitira chete kurapwa, asiwo kudzivirira osteochondrosis. Ne osteochondrosis yecervical spine, massage inoderedza marwadzo, inovandudza mamiriro ose ehurumende uye kushanda kwenheyo yepamusoro yenheyo, inopedza musimba we hypertonic.
Kurapa kwe osteochondrosis yemushonga wekervical nemishonga yevanhu
Izvo zvinofanira kuonekwa kuti kurapwa nemishonga yevanhu kunowanzopa mhinduro yakagadzikana kupfuura yakadai nemishonga. Asi pasina kukwana, inofanira kuve yakabatanidzwa nekurapa gymnastics uye yekuchengetedza chirwere.
Heano mamwe mapepa kubva kumishonga evanhu inotora nzvimbo yako yekugadzira mishonga:
- Sakanidza 1 girasi reAloe juice, 1 girasi re radish juice, 0.5 makapu emuvodka uye 0.5 makapu emuori uchi. Tora 1 nguva pazuva pazuva risina chinhu.
- Sakanya 1: 1 yakagadzirwa, mbatata yakasviba uye uchi. Zvinotarisirwa kuita compress kamwechete pavhiki pamushandi wechibereki.
- Gadzirai musanganiswa, kubva pa 1 kikapu yegove mafuta uye 1 kiyiko chepikoni. Gadzira rimwechete pamasikati zvikamu zvinorwadza zvemupaka.
- Ita zvakasimba pamutsipa weg 50 g weAloe juice, 1 g ye propolis, 50 g yemasayadhi akaoma uye 400 ml yevodka. Nyongedza kuvhara usiku.
Nokudzivirira kervical osteochondrosis, zvakakosha kutungamirira mararamiro anoshingaira, kusiya tsika dzakaipa, kutarisa kudya kwakakodzera kunowanikwa nemavhitamini nemaminera, kutarisa mamiriro uye pamwe, kurara pamataresi akaoma uye mutsvuku wakakwana.