Kutsanya haisi chikonzero chekuzviramba kuporesa, sezvo nehuwandu hwezvinyorwa mumasango akazaruka emusangano, zvikawanda zvakasiyana uye zvinonaka zvinogadzirirwa pasina kushandisa zvigadzirwa zvemhuka zvakatanga kuonekwa. Nezve mapeji emasipi e-lenten anonyanya kunakidza, ayo anogona kubikwa kunyange zuva rega rega kuti tie, tichakurukurirana zvakadarika pasi apa.
Lenten candy nemaoko ako
Mafaro akakurumbira nekodonti chips anogona kuva akaoma kana iwe uchibika nawo noruoko rwako uchishandisa dema, kwete mukakati wekaka. Mukuwedzera kune kokonati, recipe inoshandisawo maamondi, ayo anogona kutengwa zvakakwana kana kuti pakarepo akaiswa muupfu.
Zvisungo:
- kokonati chips - 165 g;
- upfu hwemarondi - 95 g;
- uchi - 45 g;
- chokoti - 170 g.
Kugadzirira
Kushandisa yakakurumidza-blender, chikwapu coke chips uye upfu hwechimumondi (kana nutswe wose) kusvika pane mavara akafanana. Kana iwe uchiunganidza ganda pamwe chete, zvakaoma, ezvo uduruke mapeji maviri emvura. Izvo zvikwereti zvinokweretwa zvakagadzirwa pasina kubheka, uye saka musanganiswa wapedza unofanira kuiswa mufiriji kwemaminitsi gumi.
Apo chisanganiswa chiri kunotonhora, kusungunusa chokoleti. Kubva pamusana weganda, mavara emhando dzechinhu chipi nechipi chaidiwa uye, achiisa pamashani kana kuti mazino, evhara muchokoti yakanyauka. Isai candy pahomwe uye muise muchando kusvikira chokoleti yakanyatsosimbiswa zvakakwana.
Nzira yekufema makumbo nemaapuro
Zvisungo:
- oat flakes - 45 g;
- upfu - 115 g;
- starch - 5 g;
- margarine yemiti - 55 g;
- apple cider vhiniga - 5 ml;
- mvura yechando - 115 ml.
For toppig:
- shuga - 55 g;
- upfu - 85 g;
- chine sinamoni;
- mafuta emiriwo - 75 ml.
Kuzadza:
- maapuro - 580 g;
- aine mazambiringa akaomeswa;
- shuga - 65 g;
- pinch yekinamoni.
Kugadzirira
Chokutanga, kurova maoat inopisa muupfu achishandisa bhatiki yakasimba. Gadzirai oatmeal nefuraji yegorosi inowanzosvika, kuwedzera hoshi shoma, ezvo wozodza zvinhu zvose mumuchiri nemargarine yemiriwo. Unganidza zvimedu pamwe chete, udira mvura shoma yechando muvhenganiswa neaple cider vhiniga.
Zvisiyanisa kuita zvigunwe zvechibage, kusanganisa zvose zvinoshandiswa pamwe chete.
Maapulo akasununguka kubva kumucheto uye akacheka mumakubhi makuru. Sora mukanyiwa ugoisa muhutu. Iko tsvina inogadzirwa yakazadzwa nevakasanganiswa ne shuga uye mazambiringa akaomeswa emaapuro, kusasa yose sinamoni. Ita pamusoro pekumusoro uye uise zvinhu zvose kubheka pamadhora makumi maviri nemaminitsi makumi mana.
The Fast Brownies
Dzakakurumbira dzeAmerica brownies dzinogona kuitwa pasina mazai uye huwandu hwemashuga. Hwakawanda hwekutapira mumutsara uyu unopiwa nebhanana uye aple purees, iyo yekupedzisira inoshandawo seyo inonyanya kushandura mazai.
Zvisungo:
- bhanana yakarimu - 200 g;
- apple puree - 80 ml;
- Kocoa - 65 g;
- upfu - 55 g;
- chocolate chocolate - 35 g.
Kugadzirira
Ripe bhanana (zvichida kunyange yakabikwa), bvisa uye usanganise bhanana puree neapuro. Pamwechete, shandisa kakao uye upfu nechinoti munyu. Wedzera chibereko chakanaka kune zvakaoma uye ugoita iyo ndiro yakawedzerwa zvakare chokoti, uwedzere chokoleti muhomwe. Paridzai musanganiswa muhombodo yakavharidzirwa nechechi uye musvike kwehafu yeawa pa 180 degrees.
Lenten muffins
Zvisungo:
- kuzvidzora - 225 g;
- starch - 25 g;
- shuga - 110 g;
- mvura 175 ml;
- apuro puree - 40 g;
- mafuta emiriwo - 75 ml;
- blueberries - 95 g.
Kugadzirira
Zvisiyananisa kusanganisa zvakaoma zvinoshandiswa uye zvinodhaka. Sakanidza miviri yose pamwe chete, kusanganisa pfumbu yakafanana. Wedzerai mukanyiwa nemakroberiti chero ipi zvayo (munyaya iyi, uchishandisa bilberries) uye mugovere zvikamu pakati pemasero emufinini mafomu. Bika kwemaminitsi makumi maviri pa18, uye kubva muffin kuti ufare.