Zvokudya zvinonaka uye zvinogutsa zvekakichi uye zucchini mune zvekuwedzera kune zvigaro nezvokudya, hazvisi zvose zvinodhura uye zvakanakisisa kugadzirira.
Iyi yezhizha uye yezvokudya zvinogona kuve yakagadzirirwa mumhando dzakasiyana-siyana, dzimwe dzatichagoverana newe munyaya ino.
Mutsva wekakisi yakabikwa ne zucchini
Iyi ndiyo nzira yakareruka uye yakawanda, iyo iwe unogona kuisa mutsauko wako.
Zvisungo:
- white cabbage - 1 pc.;
- zucchini - 2 pcs;;
- karoti - 1 piece;
- anyanisi - 1 pc.;
- tomato paste - 3 tbsp. makapu;
- muto - 1 chinhu;
- munyu, pepper - kuravira;
- mbuu - kuravira;
- mafuta ezvirimwa - kwekutsvaira;
- Bay mashizha - 2 pcs.
Kugadzirira
Pamafuta emafuta fry yakanyiwa anyanisi uye goroti yakakura. Pangosvika pangozi yekutora mutsvuku wegoridhe - tinowedzera zucchini, iyo inofanira kutanga yakanatswa mbeu uye iyo (kana yakaoma), uye icheke mu cubes.
Pangosvika nguva yakanyanyisa yakanyanyisa kubva pane ganda rinoputika, yakagadzika kabichi uye ichiwedzera kune miriwo. Zadzai ndiro ne muto kuitira kuti mufukidze zviri mukati payo ganda, uwedzere nyanya nyanya, munyu uye pepper, mixana.
Kuchenesa kabichi pasi pechifukidziro chakavharwa pamoto muduku kwemaminitsi 40-50, kana kusvika kusvika kunotonhora kwekoroga pachako, wowedzera vhiniga, kana kuti juisi yemuoni kuti inwe uye ishumire patafura.
Kana uchida kugadzira kabichi yakabikwa ne zucchini mu multivark, fry the ingredients mu "Baking" mamiriro, uye uuye nayo ndiro kune yakagadzirira nekubatsira "Kuchenesa".
Koliflower yakagadzika nejeri
Zvisungo:
- zucchini - 1 piece;
- eggplant - 1 chikamu;
- karoti - 1 piece;
- koliflower - 1 musoro (500 g);
- mafuta ezvirimwa;
- chicken muto - 2 zvinhu;
- munyu, pepper - kuravira.
Kugadzirira
Zukini nema eggplants zvakasvibiswa kubva paganda nembeu, ndokucheka mumakubhi makuru. Kabichi uye isu tinoparadzanisa pa inflorescence, mumvura yakarungwa kusvikira hafu yakabikwa.
Apo kabichi yakabhurwa, karoti katatu pane grater yakawanda, uye fry kusvika yakanyorova, kuwedzera musanganiswa we zucchini uye kubereka, munyu, muzinga rinopisa, uye ramba uchipisa kusvikira hunyoro huchibuda zvachose.
Kana imwe kabichi yakagadzika, ita kune iyo pani kune imwe yose yemiriwo uye ugodira muto wehuku. Isa miriwo pasi pechivako kusvikira zvishoma.
Kana uchida kuita kuti ndiro iwedzere kugutsikana, gadzirira kabichi yakabikwa nemazamu uye zucchini, nokuda kweiyo isati yapedzwa kusvika kune yakagadzirwa-chigadzirwa, inosanganiswa ne inflorescences yekakichi.
Kabichi yakabikwa ne zucchini uye nyemba
Zvisungo:
- Bhakoni - 4 kusvetuka;
- anyanisi - 1 pc.;
- ChiBulgarian pepper - 1 pc .;
- zucchini - 2 pcs;;
- kabichi - 300 g;
- rima dema - 1 pint;
- mhondi yemaginha - 300 g;
- munyu, pepper - kuravira.
Kugadzirira
Mutsara webhekoni yakabikwa kumucheka mutsvuku uye mavara akaoma. Tinotora bhakoni yakabikwa, uye mumafuta anoramba awedzera mafuta mashoma uye anyanisi akachekwa. Gyai the onion kusvikira yakanyorova, asi musaiisa kumucheka wegoridhe, ezvo wobva wawedzera bell pepper, zucchini, uye chengetai ganda rinopisa mumoto kwemamwe gumi.
Zvose mvura kubva mundiro haifaniri kubuda mumhepo, inopa tambo uye kunhuhwirira kwekakichi.
Tinoshumira kabichi nechidimbu chechingwa chakabikwa uye girazi yechando inotonhorera, pasina kukanganwa kusasa ndiro nezvidimbu zvebhakoni yakabikwa.