Munguva inotonhora, saridzo dzinozorodza haigoni kunakidzwa nguva dzose, uye miriwo haifadzwi nekunaka kwavo mumwaka. Kuti uzvifadze iwe pachako nechiedza chekudya chekudya, haufaniri kunge uzere nemakango, tomato uye radish, munguva inotonhora, yakanaka saladhi inowanikwa kubva mumiriwo yemwaka, somuenzaniso, beetroot uye karoti.
Saladi neheet, kabichi uye karoti
Zvisungo:
- kabichi - 1 musoro;
- karoti - 2 zvidimbu;
- beet - 3 pcs;;
- tahini sauce - 3 tbsp. makapu;
- juice - 2 tbsp. makapu;
- soy sauce - 1 tbsp. spoon;
- pepper - 1/2 tsp;
- Munyu - kunwa;
- Mbeu yekungu.
Kugadzirira
Tichenesa kabichi kubva kumashizha ekunze neyangu. Karoti uye beet zvinonongedzwa. Tinosvina zvose zvinoshandiswa pa grater, kabichi yakakonerwa pamucheka wakaisvonaka.
Mune imwe mudziyo, tinogadzirira kupfeka: sanganidza muto wemonamu, soy sauce, pepper, munyu uye tahini sauce. Isu tinosanganisa miriwo ine kupfeka muhodhi yewadhi uye tinovashandira patafura, kupfekedza nembeu yepukisi.
Saladhi kubva kune bheet, karoti uye mbatata
Saladhi kubva kune bheet, karoti uye mbatatisi, uye nenzira iri nyore - vinaigrette , iripo patafura yedu kwemakore anopfuura gumi. Saka sei usina kubhadhara mutero uyu unoyevedza, wakarongedzwa nguva uye usingaiti kuti uite kudya kwemazuva ano nenzira imwe chete yemazuva ano?
Zvisungo:
- karoti - 2 zvidimbu;
- mbatata - 2 zvidimbu;
- beet - 1 pc.;
- anyanisi - 1 pc.;
- makomkete akavezwa - 75 g;
- kirimu yakasviba - 1 tbsp. spoon;
- mayonnaise - 1 tbsp. spoon;
- capers - 1 tbsp. spoon;
- munyu, pepper - kuravira;
- greens rekushongedza.
Kugadzirira
Karoti, mbatatisi uye beet, asi kwete yakachena. Tinoisa miriwo muhari: karoti nemazambatanidzwa pamwe chete, uye bheet - zvakasiyana, kuitira kuti usasvibisa mamwe mimwe miriwo. Zadza miriwo nemvura uye uiise padhofu. Pangosvika mvura yemota, moto wakaderedzwa uye wakabikwa zvose anenge maminitsi makumi mana, kana kusvika zvishoma. Isu tinobatanidza mvura, rega miriwo inotonhorera pasi uye inovachenesa kubva kune peel.
Iye zvino yava nguva yekucheka, sarudza miriwo muvirai yevigidhe nemabhuru maduku. Pamwe munzira, usakanganwa kugunura anyezi, yakasanganiswa makomkomere nemidhi.
Mayonnaise, kirimu yakasviba uye capers zvinosanganiswa mune imwe tsanda, munyu uye pepper. Isu tinozadza miriwo nemuchero unogumisira uye tinoshumira iyo patafura, tisingakanganwi kuvekesa saladhi nemishonga.
Beetroot saladi ne karoti uye apuro
Zvisungo:
- beet - 2 pcs;;
- karoti - 2 zvidimbu;
- tema aporo - 1 piece;
- parsley;
- mbuoni - 1 teaspoon;
- white wine vhiniga - 2 tsp.
- uchi - 1 teaspoon;
- Dijon masinadhi - 1 teaspoon;
- mafuta omuorivhi - 3 tbsp. makapu;
- munyu, pepper.
Kugadzirira
Beetroot uye karoti ndeyangu uye inonongedzwa kubva kune peel. Tinosvina miviri miriwo uye apuro pane grater yakawanda. Muchikamu chiduku, funganya juisi yemuoni, vhiniga, uchi, Dijon masardadi uye mafuta emuorivhi. Solim uye pepper.
Tinoisa miriwo yakagadzirwa muhodhi yehudhi uye nguva nemafuta akagadzirwa akagadzirwa kuti agone. Fukidza saladhi neparsley yakakodzwa uye, kana ichidiwa, mbeu, kana nuts.
Salad ne cheese, beet uye karoti
Zvisungo:
- beet - 1 kg;
- karoti - 6 pcs;;
- mafuta omuorivhi - 3 tbsp. makapu;
- munyu, pepper;
- juice erangi - 3 tbsp. makapu;
- waini yewaini - 1 ½ tsp;
- tarhun - 1 ½ tsp;
- chicory - 3 pieces;
- mbu chesi - 250 g;
- pecans - kuravira.
Kugadzirira
Makaroti uye beet anocheneswa uye akachekwa kuita zvidimbu zvidimbu. Paridza miriwo pane bhaka uye udira neolivhi. Solim uye pepper vose kuti vaite. Tinobika karoti ne beet pamasendimita makumi maviri kusvika pakuderera (anenge 25-30 maminitsi). Rega miriwo inotonhora pasi kwemaminitsi mashanu.
Munguva iyi, shandisai pamwe jisi rearangi, vhiniga nemasara emafuta omuorivhi. Isu tinowedzera kumapfekeri akaomeswa tarhun. Muhombodo yakadzika, kana pabhodhi tinoparadzira miriwo yakabikwa uye inodiridza iyo nekupfeka. Pamusoro pemashizha akaisa zvidimbu zvembudzi yembudzi, makungu akachekwa uye anoshumira zvose kune tafura.