Nenyuchi dzemhando ipi neipi uye mamiriro ekuibva, pamwe chete nenyama yekuku (kunyanya zvikanda) - yakanyatsogadzirisa gastronomic pair - kushandisa zvigadzirwa izvi sezvakakosha, unogona kugadzirira mhando dzakasiyana dzakanaka uye dzine utano hwakanaka. Saladi dzakadaro dzinogona kuonekwa sekudya, asi dzichava dzakakosha zvikuru, izvo zvinokosha zvikuru uye zvinokwezva kune avo vanoda kudya kwemanheru kana kuti kudya kwemanheru, vachichengetedza kubatana kwechimiro.
Iropepeti ye saladhi yehairi nyekundu uye huku nehowa
Zvisungo:
- itsvo dzebvudzi dzakagadzirirwa, dzakabikwa (dzichaenda uye dzakakonzerwa) - dzinenge 200-300 g;
- nyama yenyama yakabikwa, isina ganda uye pips (kubva pazamu uye / kana mahudyu, madhawi) - anenge 300 g;
- mushroom mutsva: oyster mushroom, mushroom kana mutsvuku (inogona kudyiwa) - inenge 300 g;
- onion tsvuku kana kuti yakajairika - 1 pc., kana ruvara rutsva;
- tsvuku tsvuku tsvuku - 2 pcs;;
- matsva matsva (hersley, basil, coriander, etc.);
- garlic - 2 cloves;
- Mafuta emafuta akaomeswa anotonhorera;
- chaiwo vhiniga kana jisi remuoni.
Kugadzirira
Kana ukashandisa mbesa dzemakwenzi, tsvina kuchengetedza muto-sirasi uye uisuke nemvura yakabikwa, ugodira mucolander. Ichokwadi kuti iwe unogona kushandisa nyeredzi yakaoma kana kuti yakachena (iyo yekupedzisira, zvisinei, haina kukosha kudarika yakatsvuka uye ruvara).
Kana ukashandisa mushroom mushroom, bvisa kubva marinade uye usuke. Kana mushwa uchinge wakachena, viveke ivo kwemaminitsi makumi maviri uye ude. Oyster mushroom haigoni kubikwa, zvinodyiwa uye zvinoshanda mumhando yavo yakasvibirira.
Yakabikwa nyama inochekwa kuita zviduku zvishoma, anyanisi - zvindori zvehafu kana zvindori zvekota, pepper inotapira - tsvina shoma. Dura garlic uye magidhi zvakanaka.
Gadzirai zvose zvinoshandiswa mubhodhoro rewadhi uye mudururire kupfeka kubva muvhenganiswa wamafuta nevhiniga muchiyero che3: 1, sanganidza uye ushande patafura. Panzvimbo yemafuta-vhiniga yekugadzira, unogona kushandisa zvisikwa zvisina kutengesa-mafuta yogurt kana mayonnaise (zvichida kumba-yakagadzirwa).
Kunzvimbo yakadaro yakaisvonaka saladi yakanaka kushumira girazi reimwe fini yewaini yepamusoro yekunakisisa.
Chicken saladi uye nyemba
Saladhi inobatsira inoshamisa inokwanisa kugadzirirwa kubva kune chinyani chibage nenyuchi, karoti, marinated mushroom uye makomkoro.
Zvisungo:
- bhinzi bhinzi - 1 standard package;
- huku nyama yakabikwa, isina ganda nemapfupa - anenge 300-400 g;
- onion - 1 pc.;
- karoti muKorea - inenge 200 g (unogona kutenga akagadzirira mumakambani eimba kicheni);
- mushroom marinated chero - inenge 200 g;
- makunguke akavezwa kwete guru - 4-5 zvidimbu;
- fresh fresh herbs (parsley, dill, basil, coriander);
- garlic - 1-2 cloves;
- Mafuta emafuta akaomeswa anotonhorera;
- vhiniga, aple chaiyo kana juisi.
Kugadzirira
Tora kubva pakutevedza mazai echando zvakanyanya sezvinodiwa (somuenzaniso, 1/2 kana 2/3), uye girai nguva yakaratidzwa pahuturo, mushure mokunge tadzorera zvakare ku colander.
Nyuchi yakabikwa nyama inofanira kutemwa kuita zvidimbu zviduku, makomkoro - mabhiri kana cubes, zvigunwe - zvindori zvehafu. Kana iyo
Tichabatanidza muhodhi yehuku, chibage, mushwa, makomkete, karoti muKorea uye magini ane garlic. Plyad inopfeka kubva muhotela newainiki kana juisi (inhara 3: 1). Panzvimbo yehutu uye vhiniga kupfeka, unogona kushandisa yogurt unsweetened kana mayonnaise. Mune saradi, zvakare, maorivhi madiki mashomanana pasina mashanga achave ari kunze kwe----a-anogona kudonhwa muzvidimbu. Unogonawo kuwedzera 2-3 mazai akaomeswa akachekwa mazai.
Kune iyi saladi unogona kushumira tafura yewaini kana kunorwadza kana berry tincture sechinopinza.