Siberian pine nuts haisi kungofadza kunakidza, asiwo zvekuchengetedza zvezvinhu zvinokosha. Izvo zvine mazana emapoka emavitamini, asina simba macro-uye microelements, anokosha amino acids, polyunsaturated mafuta acids, zvinhu zvinogadzirwa nehupenyu, nezvimwewo. Saka, pine nuts inoshandiswa pakurapa nekudzivirira zvirwere zvakasiyana-siyana.
Pamusoro pepine nuts kukonzera mishonga yakasiyana-siyana, imwe yeyo doro tincture. Tincture doro nemapine nuts, kuisa mishonga yakawanda yezvigadzirwa, mushonga unobatsira zvikuru wezvirwere zvakasiyana-siyana uye hutachiona:
- catarrhal zvirwere;
- gastritis;
- gout ;
- rheumatism;
- arthritis ;
- maronda ane chirwere chepenza;
- beriberi;
- yakaderedza kudzivirirwa kwezvidziviriri zvemuviri, nezvimwewo.
Kuvharirwa kwepine nuts doro kunogadzirirwa nenzira dzakawanda, zvisinei, zvakasiyana, zvakasiyana chete muzvinyorwa zvezvimwe zvinoshandiswa, uye teknolojia yekubika haisi kuchinja. Funga kuti nenzira yakarurama sei kumanikidza doro pamiti yemapine, kuitira kuti kushandiswa kwechigadzirwa chawanikwa kunounza huwandu hwekubatsira.
Ungagadzirira sei pine nuts kuti ugadzirire doro?
Kana ukasarudza kuomesa doro pamiti yemapine, saka nokuda kweizvi, zvose zvinonatswa uye zvisingaverengeki zvinokodzera (iyo shell inewo zvinhu zvakawanda zvinobatsira). Chinhu chikuru ndechokuti zvinhu zvakasvibirira zvinofanira kunge zvakanaka, pasina zviratidzo zveora, zvakachena. Huru yekasi yakanaka inofanira kunge yakazara marara, uye nuclei pachayo - zvinyoro tsvuku.
Kana uchitarisira kushandisa nutswe asina kutenderwa, unofanira kuzvigadzirira kutanga kubvisa zvinhu zvinopisa zvinokonzera kusuruvara kubva muhombe. Kuti uite izvi, unoda kudururira marimu mumudziyo wemvura, usuke, uuparadzanise kubva kumahombekombe anotenderera uye mavara akaipa. Mushure mezvo, inofanirwa kuvharwa kaviri nemvura inopisa, ichikwira kwemaminitsi mashanu. Ipapo nutsanga dzinofanira kuomeswa kuti dziome. Kunatswa nenyuchi zvinowanikwa mune zvekutengeswa zvinokurudzirwa kuti zvingoshamba nemvura.
Mapeji eti tincture pamiti yemapine painwa
Recipe # 1
Zvisungo:
- inshell nuts - 500 g;
- vodka kana doro (40-45%) - 1 litre.
Kugadzirira uye kushandiswa
Kugadzirira zvipfeko zvakaiswa muhari yegirazi, kudurura doro, rakafukidzwa nechifukidzo, kuiswa munzvimbo ine rima. Nguva nenguva, chirongo chinofanira kuzununguswa. Pashure pemavhiki matatu chigadzirwa chacho chagadzirira, hachifaniri kutorwa. Muyero wakaenzana wemukati mutsva ndiwo madonhwe makumi maviri, anoputirwa mumvura shomanana, katatu pazuva musati wadya kudya kwemwedzi.
Recipe Nhamba 2
Zvisungo:
- Inshell nuts - 40 g;
- ruvara rwemarangi - 3 g;
- mutsva mutsvuku weshizha weruvati - 1 pc.;
- shuga - supuni;
- vodka - 500 ml.
Kugadzirira uye kushandiswa
Zvose zvikamu zvinowanikwa muchitsigira chegirazi uye chifukidzo uye, kudurura doro nekusanganiswa, kuisa munzvimbo ine rima inodziya kuti iomere. Mushure memazuva gumi, tincture inodedera nekugadzirisa kwemazuva mana munzvimbo inotonhora (cellar, firiji). Zvadaro inofanira kuiswa. Kuti ushandise mukurapa uye neprophylactic zvinangwa, iyi tincture inofanira kunge iri muhuwandu husingasviki 50 g pazuva.
Recipe # 3
Zvisungo:
- Peeled peanuts - 30 g;
- vodka - 0,5 litita.
Kugadzirira uye kushandiswa
Dururirai nutswe nevodka mune girasi regirazi, pfigira uye muende muchizadza murima kwemazuva makumi matatu, muchizununguka nguva nenguva. Tora madonhwe 5-20, zvichienderana nerudzi rwechirwere katatu pazuva musati vadya. Usati washandisa, tincture inofanira kudimbiswa nemvura, uye iwe unogona kusanganisa uchi hudiki.