Iko mubiki asingadi kuti mutsva wake aonekwe nevamwe. Kuti tifunge nezvekuchiva uye zvido zvevanhu vose, zvinosuruvarisa, hazvigoneki, nekuzvibatanidza mune imwe chikafu-chimwe chinhu kubva muboka rezvinyorwa. Ndiko kusaka pafurafura yose yekufambisa kune yakakura yakawanda yezvokudya, yakagadzirirwa kugutsa chido chevanhu vose. Takasarudza kuunganidza zvakanakisa uye kudikanwa nemishonga yakawanda, kuitira kuti tigadzirire pasi rose saladhi, iyo inofarirwa nevashanyi vakawanda sezvinobvira.
Recipe ye saladi "Caprice" nehuku
Zvisungo:
- chicken fillet - 500 g;
- mafuta omuorivhi - 2 tbsp. makapu;
- celery - 2 stems;
- tsvuku tsvuku - 1 chinhu;
- pecans - 1/2 st;
- mayonnaise - kuravira;
- Akaomeswa garlic - 1/4 tsp.
- munyu, pepper - kuravira.
Kugadzirira
Chicken fillet mafuta nemafuta, kusvina munyu, pepper uye kuiswa muchoto, kubika kusvikira wakagadzirira pa 190 degrees. Panguva ino, tinogona kugadzirira zvimwe zvigadziro zvinodiwa zvedura redu. Celery yakakonzera pasi pese muzvidimbu zviduku. Mazambiringa matsvuku akachekwa nehafu, bvisa mapfupa. Nuts anowanzocheka nebanga. Pamusoro pokupfeka, mayonnaise inosanganiswa neoma, granulated garlic, munyu uye pepper.
Yakagadzirwa chicken fillet yakagadzirirwa mufibisi ndokuisa muhodhi yehadhi pamwe chete nezvimwe zvinogadzirwa. Tinopfeka saladhi nemayonnaise uye tinoshumira iyo patafura.
"Male Caprice" saladi nehuku
Zvisungo:
- chicken fillet - 1 piece;
- pickled cucumber - 1 piece;
- champignons - 200 g;
- mazai - zvikamu zvina;
- mbatata - 2 zvidimbu;
- miriwo - kunora;
- mafuta ezvirimwa - kwekutsvaira;
- mayonnaise - kuravira.
Kugadzirira
Mazai kubika zvakaoma, zvakanakira, akachena uye akacheka kuva cubes. Masango ane salted uye mbatata yakabikwa anogurwa nenzira imwecheteyo. Chicken fillet dhirairi, tinoparadzanisa kuva fiber uye tinosangana mazai nemiriwo. Miti inotapira muzvidimbu uye fry kusvikira ndarama mumafuta emiriwo. Sakanidza zvose zvinoshandiswa zve saladhi "Male Caprice" , nguva nemayonnaise uye usashamba nemashizha usati washumira.
Saladi "Tambo yaMadzimai" nehuku
Zvisungo:
- boiled chicken fillet - 1 piece;
- cherry tate - 8 pcs;;
- ChiBulgarian pepper - 1 pc .;
- tsvuku tsvuku - 1 pc .;
- miorivhi - 1 maoko;
- dill;
- Feta cheese - 1/2 tbsp .;
- Greek yoghurt - 1/2 tbsp.
Kugadzirira
Tsvina, tomato uye pepper zvakatemwa kuva cubes. Tinocheka anyanisi muzvindori zvidete, uye tema miorivhi muhafu. Sakanidza zvose zvinoshandiswa uye upfeke muto weGreek yoghurt, wakagadzirwa ne feta cheese uye uwedzere newaini dill.
Saladi "Chikadzi chechi" nekunyorera huku
Kusiyana nemurume wehadhi, musikana anofanira kunge ari chiedza chiduku, asi, zvakadaro, kugutsikana zvakakwana.
Zvisungo:
- kusvuta chicken chifu - 1 pc.;
- fennel - 1 onion;
- tsvuku tsvuku - 1 pc .;
- garlic - 2 cloves;
- chikamu pepper - kuravira;
- mandarin - 1 pc.;
- Feta cheese - 150 g;
- miorivhi - 1 maoko;
- mafuta ezvirimwa;
- pomegranate juice - 230 ml;
- lettuce - 1 musoro;
- avocado - 1 pc.
Kugadzirira
Fennel uye anyezi akacheka muzvikamu zvakakura ndokuisa muzinga rinopisa. Zadzai ma bulbs nemvura, wedzerai yakapwanyika garlic uye chili,
Kuzadza 100 mita yemapomegranate juice inoputika hafu, kusvika pakuumbwa kwetirasi yakakura. Iyo sirasi inosanganiswa nemashizha maviri emafuta emuorivhi.
Nyuchi inodzwa muchetete mapepa uye uise pamucheka we lettuce. Kubva kumusoro kugovera zvidimbu zvewacado, maorivhi, shizi, anyanisi uye fennel, pamwe nemarandi emu Mandarin, akacheneswa kubva kumafirimu. Dururira saradi nemapomegranate apfeke uye ushandire iyo patafura.