Pearl bhariri inobatsira zvikuru zviyo zviyo-zviyo zvokudya zvegorosi, zvakagadzirwa kubva kubhari nekukuya, kureva, kubvisa zvinyorwa zvepamusoro. Zvinyorwa zvePeruvia zvinowanikwa pedyo negorosi, zvine zvinhu zvakawanda zvinokosha kwazvo mumuviri womunhu: mavitamini, mapuroteni emichero, nemaminera (makemikari e phosphorus, magnesium, potasium uye iron). Kazhinji, pearl yebhari inoshandiswa pakugadzira porridges, zvizere zvakasiyana-siyana zvezvipfeko zvezvinhu zvakaoma uye zvimedu.
Kunyatsogadzirira masobho ane pearl bhari yakakosha kudya kudya kunovaka muviri.
Kukuudza kuti ungagadzira pearl soro. Inofanira kurangarirwa kuti pearl bar yakapiwa kwatiri nevanoshandisa mitambo yakasiyana zvikuru ne "nhamba" kubva pa1 kusvika ku5, ndiko kuti, nezviyero zvezviyo (1 uye 2 ndiwo zviyo zvakakura, zvechokwadi, zvinoshandiswa pakugadzirira). Asi, chero zvakadaro, zviri nani kubika pearl bar kuti isupwe zvakasiyana, sezvo inofanirwa kunge yakanyatsogadzirwa, yakashambidzwa, haisi chinhu chinokurumidza.
Sopu ne pearl bhariri uye mushroom pane nyama muto - recipe
Zvisungo:
- pearl barley - 1 girazi;
- nyama nyama (fillet kubva muchifuva) - 400 g;
- zvinonhuwira pasi (curry mix, somuenzaniso);
- onion - 1 pc.;
- champignons - 200 g;
- maspp pulp - 150 g;
- greens (parsley, coriander, etc.);
- bhodhi chaiyo - 30 g;
- garlic - 2 cloves.
Kugadzirira
Kubvira manheru kana awa yechitatu musati gadzirira gorosi pearl bhari rinodururwa nemvura inopisa. Penguva yakatarwa, tinosvina zviyo zvinoputika nemvura inotonhorera, zvizadze nemvura yakachena uye gadzira kusvikira wapedza (zvinotora 30-40 maminiti). Hatina hanya nemaparera ose akabikwa, iyo yose inoshandiswa sechidimbu chekudya kune imwe kudya.
Chika nyama inodonhwa muchidimbu, zviyo - kwete zviduku zvikuru, anyanisi - zvindori zvemakumbo, zvimedu - mashoma cubes.
Uchitonhora zvakanaka mubhodhoro rakasvibira kana saucepan boroti (unogona kutora pakarepo ghee) uye zvishoma zvishoma fry pamwe nyama, anyanisi uye mushwa. Munguva yekutsvaira, tinoshingaira kushandisa sopula. Deredza kupisa uye kudzima mukati maminitsi gumi nemashanu (unogona kudurura mvura shoma kana zvichidiwa).
Zadza pani nemvura, wedzura pearl bhari uye saga, virai kwemaminitsi 8-12. Nguva yechingu nechingwa chezvinonhuwira, pamwe nekarlic yakagurwa uye magindu. Kana iyo yekudya inobvumira, unogona kuzadza soup ne 2 mashupuni ehutano hwemamata. Ngatione muto pasi pechifukidzo kune imwe maminitsi mashanu.
Kune pearl soup pamwe nenyama zvakanaka kuti ushumire chingwa chakakwana, chingwa kana kuti croutons yakagadzirwa . Iwe unogona kushumira kirimu yakasvibirira mune imwe yakabikwa ndiro.
Pearl soup rassolnik - recipe
Zvisungo:
- pearl bhari - 4 tbsp. makapu;
- mutton mutsva pfupa - 1 kg;
- unmilled zvinonhuwira;
- onion - 1 pc.;
- karoti - 1 piece;
- mbatata - 3 pcs.
- miriwo, kusanganisira anyezi anotsva;
- garlic - 2 cloves;
- cucumber yakabikwa - 3 pcs. (kwete guru);
- mafuta - 25 g;
- tomato paste - 2 tbsp. spoons.
Kugadzirira
Soak pearl yebhari mumvura inodzika mune imwe ndiro.
Gwayana rine kuwedzera kwezvinonhuwira kubika pamhepo yakadzika kweawa imwe nemaminitsi makumi mana. Tinotora nyama, kubvisa kubva kumbeu, kutema kusvika kuduku
Pachitsva chinotevera mune pani inopisa tinodarika mafuta akanaka ane makaroti uye eonikisi. Wedzera tomato paste uye yakasanganiswa cucumber, kudhonza mudiki cubes. Iwe unogona kudurura 30 ml yemucheka brukine. Mangwana pamoto pasi pechivako hausi maminitsi makumi maviri. Bvisa moto uwedzere miori yakasvikwa uye garlic pani. Tinofambisa zviri mukati pepani muhomwe yepurasitiki uye tinodzima moto. Isu tinoita kuti sopu ishandiswe kwemaminitsi 8. Nenzira, rassolnik inoshamisa antipode agent.