Ragou inogonawo kuva chikafu chezhizha, kana iwe uchigadzirira miriwo yemwaka. Imwe yezvasarudzo zvekupisa kunotyisa munguva yezhizha inogona kunge iri ragout yemaruvati, kugadzirirwa kwatakasarudza kupa mashoko aya.
Nzira yekubika ragout ne nyama yakasungwa uye zucchini?
Zvisungo:
- mafuta omuorivhi - 15 ml;
- onion - 90 g;
- garlic chives - 3 pcs;;
- apple - 90 g;
- karoti - 110 g;
- minced turkey - 900 g;
- zucchini - 360 g;
- Nyoka yakasviba, sinamoni, nutmeg, chimiro chakaomeswa - 1 teaspoon imwe neimwe;
- tomato - 460 g.
Kugadzirira
Pre-kupisa mafuta omuorivhi mu brazier, kunze kweiiii anyanisi. Zvidimbu zveeiiii add garlic, uye mushure memasekondi makumi matatu kuwedzera goroti yakagadzirwa nekarrot uye apulo. Nyora zviri mukati me brazier nemuscat, sage, sinamoni, chiri uye chipo chinopa ruzivo rwegungwa remunyu. Panguva imwe chete, wedzerai diced cubes ne turkey stuffing, uye mushure memaminitsi mashomanana mudira mathedati ose e mashed uye simmer kwemaminitsi makumi maviri nemashanu.
Kana iwe usingazivi kubika ragout yakadai kubva kuZucchini mu multivarquet, saka hapana chinogona kuva chiri nyore. Fry miriwo yose pamwe nehuturuki kusvikira nyama ikatora, inyura mumatata akachekwa uye isa "Kuvhara" hurumende kwehafu yeawa.
Inofadza sei kubika gorosi rezucchini uye mbatata?
Zvisungo:
- eggplant - 75 g;
- zucchini - 130 g;
- onion - 65 g;
- pepper inotapira - 120 g;
- garlic meno - zvitatu;
- chicken muto - 540 ml;
- Mbatatari tuber - 110 g;
- tomato mumuchero wayo - 370 g;
- Basil yakachema, chimi, chimini, oregano - 1 kiyipuni imwe nechimwe;
- chimedu chakakonzerwa nemakakani uye nenyuchi tsvina - 160 g.
Kugadzirira
Nokusausa kuchera miriwo yose, uiise mubhazier uye mushuzha pamusana wekupisa. Isa mishonga nemiti inonhuwira, uwedzere maruva, tsvaga utese uye girasi remvura. Ivhara chigadziro chezvokudya nemhepo uye ubike pamusoro pehuni pamaminetsi makumi matatu nemakumi matatu.
Nzira yekubika jira kubva kuZucchini neByplant?
Zvisungo:
- zukini uye eggplant - 240 g mumwe nomumwe;
- mafuta omuorivhi - 45 ml;
- pepper inotapira - 140 g;
- tomato - 750 g;
- jira rakasvibira;
- onion - 85 g;
- thyme - 4 matavi;
- waini tsvuku vhiniga - 15 ml.
Kugadzirira
Fry thepirplant musati wavhara, kuwedzera kwairi zucchini uye anyanisi, cubes ye sweet pepper, laurel uye thyme. Dururira ndiro newaini yainiki, nguva negungwa munyu uye wobva wawedzera tomato yakanamirwa. Kana imwe nguva mutsutso wekatori inotanga kubika, kuderedza kupisa uye kuvhara chikafu kwemaminitsi 20-25. Usati washumira, bvisa thyme uye laurel kubva mundiro.