Nyama yehove iyi haifaniri kuva nemapfupa, uye nyama yehove iyi inonyanya kudiwa muhove dzehove. Mapapiro emapuraneti anokonzera zvakasiyana-siyana: hove dzinobhurwa, dzakabikwa, dzakabikwa uye dzakabikwa, nyama yakabikwa inogadzirirwa kugadziriswa uye kuvhara . Funga nzira dzekugadzirisa zvipfeko zvekuputika.
Nzira yekubika sei pollack mufuni?
Nenzira, zvipfeko zvinokonzerwa zvakaputirwa zvakaputirwa, izvo zvinodzivirira hove kubva pakuoma. Iyi recipe inoshandisa nzira yakabatanidzwa yekupisa kupisa: muzvivara uye pasina iyo. Usati wagadzira mapepa emapuranga, shandisa hove iyo yechitanhatu kweawa muzvinonhuwira, kuti upe ruvara uye ruvara rwakakosha.
Zvisungo:
- kusungirirwa kwehuputi - 580 g;
- ChiBulgaria pepper - 90 g;
- tsvuku yeeii - 35 g;
- tomato - 60 g;
- garlic - 3 meno;
- mafuta omuorivhi - 30 ml;
- paprika dzakaoma - 1 teaspoon.
Kugadzirira
- Zvisungo zvehuputi zvakatemwa muzvidimbu zvakakura, kubiya zvinonhuwira, mafuta omuorivhi uye kutumira kwehafu yeawa kuti uende.
- Yakagadzirwa uye inorimwa miriwo inotema mumakumbo maduku uye zvishoma nyore fry mumafuta.
- Shandura miriwo mumudziyo wakakosha uye kubika kwemaminitsi mashomanana muchoto pahutambo hwe19 degrees.
- Isa mushonga wakavezwa pamusoro pezvirimwa zvakakangwa uye ubike kwemaminitsi gumi. Ivhara hove nehombodo uye ubate muchoto panguva imwe chete.
- Gadzirira chikafu chechina cheawa.
Nzira yekugadzira pollack fillets mu batter - recipe
Nzira yakanono yekuwana hove huru yehove yekudya kwekudya ndeyekubika mahove ehove mu batter. Zvishandiso zvebhetter zvinoshandiswa zvakasiyana zvakasiyana-siyana: muhomwe kuwedzera chesi, magima, mayonnaise uye zvinonhuwira. Muchidimbu ichi, mazai ekare uye upfu hweupfu hunoshandiswa.
Zvisungo:
- kusungirirwa kweputi - 740 g;
- upfu - 130 g;
- mazai - zvidimbu zviviri;
- mafuta emiriwo - 75 ml;
- mukaka - 110 ml.
Kugadzirira
- Nehove dzakagadzirirwa, zvigurwa muzvimedu uye kubika neine batter.
- Bvisa mazai nemukaka, wedzera upfu uye funganisa tsvina yemvura. Nyaya musanganiswa nepepuru.
- Muchikamu chinopisa kwazvo chinopisa mafuta uye fry zvidimbu zvehove, usati wadzipinza mubatter, kune rumwe ruvara rwegoridhe kumativi ose maviri.
Cutlets kubva kumatare epollock
Zvisungo:
- kusungirirwa kweputi - 750 g;
- dorosi rakaoma - 120 g;
- mazai - zvidimbu zviviri;
- upfu - 50 g;
- garlic - 2 meno;
- chingwa chakavhara - 100 g;
- cream yakasviba - 80 g;
- mafuta ezvirimwa - 70 ml;
- mvura - 50 ml.
Kugadzirira
- Chengetedza zvidzitiro zvepollock uye ucheke hafu.
- Sakanidza mucheki wakasvibirira, chepped cheese uye garlic uye shandisa mashesi ku fillet.
- Rongedza zvidzitiro muzvipumburu.
- Whisk mazai nemvura, shandisai fukiti yakaputirwa muupfu, uye musanganiswa yezai, ipapo zapadiruyte muchingwa chechingwa uye mupinde mukati mezai yezai, dzozadza nemakumbo.
- Ita ma cutlets uye fry mumafuta kusvikira crisp.
Fish pollack soup
Zvisungo:
- kusungirirwa kwehuputi - 470 g;
- cheese yakagadzirwa - 80 g;
- mvura - 2,5 litita;
- karoti -35 g;
- onion - 35 g;
- bata -50 g.
Kugadzirira
- Shredded anyanisi uye karoti, akaisa muhutura kusvikira zvisingasviki.
- Dzvora zvipfeko zveAlaska pollack muzvidimbu zviduku.
- Mvura inenge ichibikira yakaisa hove, miriwo uye yakasviwa cream cream.
- Ika muporo kwechitanhatu cheawa, wozoshandira iyo patafura.
Casserole fillet ye pollock
Zvisungo:
- kusungirirwa kweputi - 350 g;
- mbatata - 140 g;
- anyanisi - 45 g;
- karoti - 55 g;
- mazai - zvidimbu zvitatu;
- cream yakasviba - 25 g;
- mafuta emiriwo - 35 ml;
- handful of parsley.
Kugadzirira
- Birai mbatata yakakanganiswa kusvikira hafu yakabikwa, fry the anon chopped.
- Shandisai hove dzinobata zviduku zviduku.
- Gadzirai musanganiswa wezai we casserole, kurova ruomba rwemuviri pamwe nemazai.
- Zvigadzirwa zvakagadzirirwa, zvinzvimbo mumatanda: mbatatisi, yakapwanyika maharasikiti, hove, anyanisi, parsley yakagurwa.
- Dururirai ndiro newaini musanganiswa uye kubika muhanuri kwehafu yeawa pachitonho che 180 degrees.