Ngationei pamwe chete newe kuti ungagadzira sei nyama yenguruve nemakwenzi uye kushandura mitambo yezuva nezuva. Ichi chikafu chisina kujairika chichayeukwa kwenguva yakareba kwauri nerudo rwavo rweumwari, zviri nyore kugadzirira uye kutanga kwekuratidzwa.
Nguruve ine pepper uye cashews
Zvisungo:
- nguruve fillet - 500 g;
- makinini pineapples - 350 g;
- bulb - 1 piece;
- karoti - 3 zvidimbu;
- ChiBulgaria pepper - 2 pcs;;
- hot green pepper - 1 pc.;
- cashews - 150 g;
- soy muto - 100 ml;
- hove yehove - 1 tbsp. spoon;
- rice vhiniga - 1 tbsp. spoon;
- Curry - 2 tsp.
Kugadzirira
Nyama yakashambwa, yakaomeswa uye yakatemwa kuva makubhi ehupamhi hukuru. Miti yakashambwa, yakashongedzwa uye yakasvibiswa zvose zvikamu zvakafanana zvakafanana nehove. Zvadaro tinotora ganda rinopisa, ririisa pamoto, raparadzira peki inonhuwira uye inotapira, anonisi uye karoti, kuwedzera soya, hove dzehove, kusanganisa uye kudya kusvikira hafu yakagadzirira. Mushure memaminitsi gumi nemashanu, wedzera makapinyika mupinepple nemukisi. Zvadaro, gadzirai nyama dzenyama, kubika kwemaminitsi mashanu kusvika kune makumi mana uye muduruke mhete uye curry. Ivhara pani inopisa nechifukidziro uye simmer iyo ndiro kusvikira yakagadzirirwa. Sokugadzirisa, tinoshandisa rice yakabikwa kana bhinzi yeghakheheat .
Fried Chikafu neCashew
Zvisungo:
- nguruve fillet - 600 g;
- soy muto - 2 tbsp. makapu;
- cashews - 100 g;
- mafuta ezvirimwa - 4 tbsp. makapu;
- garlic - 4 cloves;
- bhuruu eekisi - kuravira;
- starch - 1 tbsp. spoon;
- granulated shuga - 1 tbsp. spoon;
- zvinonhuwira.
Kugadzirira
Cheka nyama yacho muzvidimbu zvishanu masendimita refu, uye 1 cm masikati. Muchiganda chinopisa, chengetedza mafuta mashoma e-sunflower uye fry yenguruve kusvikira hafu yakabikwa. Zvadaro shandura zvidimbu pamapuranga epepa uye bvisa mafuta akawandisa. Muchiri inopisa yakazadza garlic yakakoswa, iyo yakasvibirira yeeiii, inodurura marimu uye inopedza zvigadzirwa, zvichiita, maminitsi 30-60, uye wobva wawedzera nyama. Mune mukombe musanganise starch, soy sauce, kudira zvishoma nemvura, swira shuga uye ukandire munyu. Dururirai muteu wenyama wakagadzirwa uye gadzirai kwemaminitsi mashanu kusvika pane imwe moto.
Nguruve nekasiye mu foil
Zvisungo:
- nguruve pulp - 500 g;
- cashews - 100 g;
- greens dill - 1 bunch;
- ketchup - 100 ml;
- zvinonhuwira.
Kugadzirira
Nguruve inoshambwa uye inodzwa muzvidimbu zviduku. Zvadaro podsalivaem, pepper kuti inwe, inyare nemakwenzi akachekwa, aparadzanisa nyama muzvikamu uye kuvhara imwe neimwe mumapepa. Tinoisa mahwendefa pahomwe yebhaki uye tinotumira kwehafu yeawa kuenda kuhanu yehuni yekare inotanga kusvika 200 ° C. Dill rinoshambidzwa, rinogwededzwa uye rinoputirwa zvishoma nevha. Tinobvisa gorosi rakagadzirirwa zvakanyatsobva pamapuranga, iise padiro, uiduruke ne ketchup uye usasese dill itsva.