Hapana mumwe wedu anokonzera kubatsira kwakakosha kwebhakkwheat, uyezve, ndeimwe yezviyo zvakakosha zvikuru, zvakakwana zvakakwana kudya kudya kunovaka muviri. Uye hapana munhu wese wedu anogona kushamiswa neparghoheat porridge , iyo inowanzoita uye inogara ichidya kwemenyu yedu. Hungu, uye kubika buckwheat, zvinenge zvichiita, zviri nyore - chii chinonzi kubstruse: tinorara mubhokisi, tishambidza, tira mvura inotonhorera zvakakodzera uye kubika, dzimwe nguva inokurudzira. Uye zvinotova nyore zvakare: dururira mvura inodzika, uisiye pasi pechifukidzo uye omirira mvura kuti idzike uye inotora pridge inobatsira.
Uye zvakanyanya kunakidza kubika buckwheat muhanu muhari. Kutanga, sarudza hura hwehutano hwakachena hwebhakkwheat-core. Iwe unogona, zvirokwazvo, kungodira croup muhari nemvura uye kumira muvheni yepakutanga kwemaawa anenge 30-50 pahutano hwemasikati, ezvo wobva wawedzera hupenyu hwemafuta, kamuki kana mukaka - chisvusvuro chakanaka, nenzira.
Uye kuitira kuti isu tisawane peji, tinoda chimwe chinhu.
Nzira yekubika pariji yeghakheheat ine nyama uye mushwa muchoto?
Zvisungo:
- buckwheat groats - 80 g nekuti kushumira zvishoma;
- nyama nyama kana nyama yenguruve, unogona, zvakanyanya mafuta - 150 g;
- Fresh mushroom (white, oyster mushroom, mushonga) - 80-100 g;
- onion - 0.4 pcs. per serving;
- zvinonhuwira zvakaoma pasi (zvinonhuwira uye mutsvuku, coriander, fennel, cloves, nezvimwe);
- mafuta emiriwo kana mafuta;
- Mvura midzi yakasiyana;
- garlic.
Kugadzirira
Zvinonyanya kugadzirirwa kugadzirira mushwa neeanisi panguva imwechete yezvikamu zve 3-4. Mbeu dzinoshambidzwa uye dzinokandirwa shure pamusoro pejira. Apo mvura inonaya, mushwa hunonongedzerwa kwete kwete nechepamusoro, uye iyo yakanyungudutswa anyanisi yakazara nemarin'i. Chokutanga, zvishoma fry anyanisi, ezvo wobva wawedzera mushwa, fry pamwe chete, kutenderera spatula, uye kusungira kwemaminitsi gumi nemashanu pamusana wekupisa.
Tinoisa muto weeiii-mushroom muhomwe imwe neimwe yekushandira. Wedzera chiyero chakanaka che nyama, cheka kuita zviduku zviduku zvemasvikiro, zvakakodzera kudya. Nyama inogona kunge isati yakabikwa zvishoma mukika rakaoma, kuitira kuti kutakura kwacho kwave kusviba juiciness kana kungodzimwa kusvikira hafu yakabikwa. Wedzera zvinonhuwira uye buckwheat. Zadza nemvura kana muto ( nyama kana mushroom), kufukidza nemabhandi (kana kuti mapira). Tom ari muchoto pachitonho chengoda 200 degrees C kweawa. Icho chinopinda zvakanaka muchoto chinopisa chaRussia.
Tisati tashumira, tinotonhora zvishoma. Patafura tinoisa saucer nekiki yakakodzwa uye mashizha - regai mumwe nomumwe awedzere kwaari. Iri ndiro - chinhu chakanaka chemasikati.