Ndezvipi zvinobatsira zve mushroom chanterelles?

Chanterelles ndomumwe wevanyori vakakurumbira wemambo mushroom. Vose vanochera mushonga vanoziva zvakakwana kuti zvakakosha kuunganidza mushwa mubhasiki kana imwe mudziyo unobata chiganda, sezvinoitwa mushwa zvakasimba uye zvinoputika. Uye kwete mushonga wose wakakurumidza kupera. Zvisinei, izvi hazvirevi kuma chanterelles, aya mushroom anenge akanyatsodzika uye haaputsike zvachose.

Chimwe chikamu chakasiyana che chanterelles chiedza chakajeka-ruvara-ruvara, rwakachengetedzwa zvakakwana paunogadzira ndiro kubva kunewawawawa uye hunova hwakazara.

Chanterelles mukubika

Yakanyatsogadzirwa chanterelles ine tambo yakashata uye inonaka uye zvinonhuwira kupfuura dzimwe dzakawanda dzezvirimwa. Mukuda kuti ma chanterelles arege kuvakuvadza vasati vabika, soak kana kubika mumukaka. Mushure mokunge, chero chikafu chine mahowa aya chichava chinoshamisa uye chinonaka.

Nokuda kwechikonzero ichi vave vakagamuchira rudo rwevabiki uye gourmets. Izvozvo zvinokonzerwa nemakorori e-chanterelles mushroom zvishoma, pavanenge vachigutsa uye zvinonaka.

Chanterelles anonyatsopedzisa chero kudya, ingava soup, saladi, muto, etc. Hongu, uye sezvokudya zvakazvimiririra zvakanaka. Hazvishamisi kuti pane mapepa akawanda kwazvo ekugadzirira kwavo.

Ko mushwa unobatsira here?

Madzitateguru aiziva nezvekubatsira kwema chanterelles nemamwe fungi kwenguva yakareba. Iye zvino kushandiswa kwema chanterelles kwenyama yedu kunosimbiswa nesayenzi.

Chanterelles ndiyo chete mahowa ezvokudya asingasviki. Iyo nzvimbo inotsanangurwa nehupamhi hwehuwandu hwequinomania (iyo, nenzira, inopa tambo inorwadza kune chanterelles isina kukodzera). Izvi zvinopesana zvakakwana nemarudzi ose anozivikanwa e helminths, pasina kuunza zvishoma zvingakuvadza muviri wemunhu.

Chanterelles vane mavitamini akawanda. Somuenzaniso, maererano nehuwandu hwevitamini A, vakagamuchira kunyange makaroti, uye mavitamini eboka B mukati mavo kupfuura kupfuura mbiriso, inozivikanwa semutungamiri mune zvakagadzirwa ne vitamini iyi.

Uyezve, mune chanterelles, seyese mushonga ine mapuroteni akasiyana-siyana: izvo zvinonzi miti-mhuka. Saka, chanterelles inokurudzirwa kuti iise muzvokudya zvezvirimwa.

Inobatsira zvinhu zve chanterelles

Chanterelles ane zvipfeko zvakasiyana. Izvo zvinhu zviri mukati mazvo zvinokwanisa kurwisa zvinopisa zvinoputika, zvichibvisa radionuclides kubva mumuviri womunhu, zvine simba rakasimba re-antioxidant, i.e. kudzivirira kukwegura. Uye apo ma chanterelles ane 20 makoriyori chete.