Dzimwe nyanzvi dzinoti iwe unoda kunwa mvura zhinji, asi vamwe vanoti unoda kunwa chete kana pane nyota chaiye. Zvisinei, chokwadi, sechinyakare, chinorara pane imwe nzvimbo pakati. Kubva munyaya ino uchaona kana zvichibatsira kunwa mvura yakawanda.
Sei uchida kunwa mvura yakawanda?
Dzimwe nyanzvi dzinofunga kuti zvinokosha kunwa 2 lira yemvura zuva kuti ubatsire zvakakodzera metabolism . Izvozvi, mune izvi kune chirevo chezviyo: mumazuva ano munhu haagamuchiri mvura zhinji.
Funga nezvehuwandu hwemvura yakasviba yaunonwa zuva nezuva? Icho chisina kupfuudza kubika? Soups, jisi, tei nekofi hazvifaniri kuverengwa. Sezvo mutemo, chiratidzo ichi kumunhu mumwe nomumwe hachina basa, uye zvose nekuda kwekuti isu tinongotora nzvimbo yekugamuchira mvura nezvimwe zvinwiwa. Zvakakosha, kana zvichibvira, kutora majee, tei uye kofi nemvura, kana kuti pamwe chete navo, zvinosanganisira iyo mukudya kwezuva nezuva.
Sei zvakakosha kunwa mvura yakawanda yemvura?
Metabolism inoda chete kurarama, mvura yakasviba, nokuti inowedzerwa ne oksijeni uye yakazara mumakondohwe akasiyana-siyana uye macroelements. Hapana chimwe chinwiwa chinogona kuchinja. Mvura haisi kungobatanidzwa muhupenyu hwehupenyu hwose, asiwo chinhu chinokosha chemuviri wedu, kana chiri mwoyo, uropi kana chiropa. Mune mamwe mazwi, nokunwa mvura yakakwana, unogona kuvandudza utano hwako nyore nyore.
Zvakakosha kuti usakanganise tsvimbo uye usanwe kuburikidza nesimba. Kana iwe uchinzwa iwe pachako, uchaona kuti pane dzimwe nguva unotora nzara yenzara , uye unodya panzvimbo pokungomwa gorozi remvura. Izvi zvinonyanya kuitika kune vanhu vane kuneta, masikati. Edza panzvimbo pokudya uye tei kunwa mvura - inoita kuti zvive nani zvikuru!
Kunwa mvura yakawanda - inoshanda pakurasikirwa?
Mvura inonyanya kusimbisa zvirongwa zvemagetsi, asi nokungoisanganisira iyo muzvokudya iwe haugoni kuchinja mamiriro acho ezvinhu - zvakakosha kushandura kudya kunowedzera kune yakarurama. Mukuwedzera, kunyanya mvura, asi zvinopesana, zvinogona kudzivisa nzira yekurasikirwa, nokuti inodzivisa kuparara kwemasero emafuta. Kuenzanisa kunokosha mune zvose.
Sezvo mutemo, zvakakwana nezvokudya zvitatu pazuva kunwa 2-3 magirasi pazuva mugirazi remvura. Ichi chiyero chichakwanisa kuvandudza metabolism. Tarisa pane nyota yako, dzidza kuinzwa - uye iwe haugoni kuva neutano chete, asiwo uwandu.