Kuunganidza mawaini aya, unowanzozvibvunza mubvunzo uyu, chii chinonyanya kukosha mafuta. Zvinonyatsozivikanwa kuti zvizhinji zve lubricator mvura. Zvasara gumi kusvika kune gumi nemashanu kubva muzana zve mycelium ndiyo fiber, maminera, mavitamini akasiyana-siyana uye munyu, mono- uye polysaccharides, uye micronutrients anokosha. Mapuroteni anowanikwa mumafuta, nyore nyore kubatwa nemuviri womunhu. Kugutsikana nezvinhu zvinobatsira, kunyanya kunobva panzvimbo yekukura uye nzira yekugadzirira.
Kuumbwa uye nzvimbo yemafuta
Sezvimwe chikamu chemafuta, masayendisiti akawana akawanda emhando dzakawanda dzemamino acid mumuviri womunhu. Mushroom mafuta ane mapuroteni anobatsira, ayo anonyatsogadziriswa nemuviri womunhu. Nenzira, inocherechedza kuti kune mamwe mapuroteni mudiki mahomwe mushwa kupfuura kune vakakura.
Pakati pezvinhu zvinobatsira zvemafuta, unofanira kuziva zvakakosha zve vitamini B uye niacin. Nhamba yavo mu oleagini haisi pasi pehove, nyama kana chiropa. Aya mushroom akazara, asi kwete marori. Mazana magiramu emafuta ane chegumi chegumi chete.
Kushandiswa kwemafuta kune mishonga
Ngatitarise kubatsira kwemafuta kune munhu.
- Icho chinotarisa kuti fungi idzi dzine mafunostimulating zvinhu. Vakawanda vavo vari muhomwe yewaini.
- Mafuta emafuta anoshandiswa mukurapa. Iyo inoshandiswa mukurapa gout, kubviswa kwematambudziko nemidziyo yeropa, nemagadzirirwo emagetsi emuviri, kururamisa kwemaonero nekudzoka kwenheyo yenheyo.
- Mukuwedzera, vakawana aphrodisiacs , saka fungi inoshandiswa kugadzirisa simba uye kudzorera libido.
- Mune mishonga yemhando inoshandisa doro tincture yeoily nokuda kwekusagadzikana kwemigraine uye marwadzo akabatana.
Contraindications
Zvisinei, paunounganidza izvi, mune zvose, mushonga anoshamisa unofanirwa kuchenjerera. Mushure mezvose, ivo, semaponji, vanodya kubva kumhepo kwete kungobatsira chete. Ivha inopisa inobatawo inxin uye zvinhu zvinokonzera mahara. Mukuwedzera, zvinokonzera vanorwara zvinokonzerwa nehutachiona vane hupenzi zvinomira nekuchenjerera kuti vasavhiringidza kuwedzera.