Greens anobatsira zvikuru uye inokosha kumutumbi wemuviri, nokuti une zvinhu zvakawanda zvinobatsira. Nzira yekuita muto we nettle uye sorrel, verenga pasi apa.
Nettle uye sorrel soup - recipe
Zvisungo:
- jena nettle - 300 g;
- chikamu chakachena chemaek - 100 g;
- bata - 2 tbsp. makapu;
- sorere vaduku - 1 bunch;
- chilled chishuva;
- munyu;
- pepper;
- root celery - 100 g;
- mbatata - 250 g;
- upfu - 50 g;
- karoti - 100 g;
- mazai, akaoma akabika - 2 pcs.
Kugadzirira
Iyo nettle ne sorrel yakarongwa uye yakashambidzwa. Nettle tinozadza nemvura inodziya, tichirega mvura ichidonha. Mbatatisi uye karoti zvakatemwa nemasese, celery nemasikisi akacheka mu cubes. Sorrel uye mambure anoputika, vanonyorera zvakanyatsopinda mumvura ine mvura ine muto. Ikoko tinoisa mbatatisi, karoti uye kubika kwemaminitsi mashanu. Zvadaro tinoisa denga rega, leek. Muchiri rinopisa, fukidza bhotela, tinodarika hupfu muiri, tichichikurudzira. Dururirai 2 maspuniji emvura inopisa, simbisai uye mudururire zviri mukati mutsuka. Tinobika imwe maminitsi manomwe. Mundiro imwe neimwe, patinenge tichishumira, tinoisa ukamu hwakasviba uye hafu ye mazai akabikwa.
Green soup ne sorrel uye nettles
Zvisungo:
- nettle - 1 bundle;
- sorrel - 1 bundle;
- mbatata - 4 pcs;;
- munyu;
- pepper.
Kugadzirira
Gadzira mbatatisi kudyiwa mu cubes. My nettle, tinozadza nemvura inopisa, tinosarudza mashizha uye tinoacheka nemakumbo. Sorrel ndeyanguwo uye yakagurwa kuita zvidimbu. Muchipupe nemvura inopisa, tinotanga kuisa mbatatisi kudururwa kuita zviduku uye kubika kusvikira wagadzirira. Maminitsi mashanu asati apera kubika tinoisa sorrel, nettle, podsalivaem, pepper.
Sorrel soup nerukato uye nyama
Zvisungo:
- chicken - 1 kg;
- onion - 100 g;
- jaya nettle - 100 g;
- hupfu hwegorosi wepamusoro-grade - 50 g;
- mafuta omuorivhi - 40 ml;
- cream - 100 ml;
- munyu;
- pepper.
Kugadzirira
Nyuchi inodzwa muzvidimbu, kubika kusvikira yabika. Ipapo tinotora nyama, uye tinosvina muto. My nettle, tinoivhara, tinosvina anyanisi zvishoma. Muchikwata chikuru chepupa rinodururira mumafuta, fryi anyanisi ne nettle kwemaminitsi mashanu. Isu tinodururira nemuchero, zvino bvisa kubva kumoto uye regai kumira kwemaminetsi 5. Panguva ino, tinosima upfu mu 50 ml yemvura, tirai musanganiswa mumuto uye uuye nawo kumota, uchiita. Wedzera munyu kunongora, pepper, add chicken, chitete.
Soup ne nettle, sorrel uye mazai
Zvisungo:
- mbatata - 100 g;
- nettle - 1 bundle;
- cheese yakagadzirwa - 100 g;
- garlic - 4 cloves;
- munyu;
- zvinonhuwira;
- onion green - 1 bunch;
- yakabikwa mazai.
Kugadzirira
Tinochera mbatata mudiki maduku. Tinoriisa mumvura inotonhora, zvishoma kuwedzera munyu uye kubika kusvikira hafu yakabikwa. Pachando chedu tinotema mashizha, zvakanaka kushambwa nekucheka, kungopera sora. Chop onion uye garlic, zvishoma fry. Muhari ye mbatatisi, isai kirimu chese uye simbisai kusvikira ichinyunguduka. Tinoisa anyanisi yakabikwa nekiki, nettle uye sorrel. Itai, ipai tumota uye, kana zvichidikanwa, isa munyu. Amai akacheka kuita zvikamu zvina uye awedzera chidimbu mumaplateti.