ChiBulgarian pepper nemiriwo inogona kunzi bhakamiti yepamusoro-grade. Kubika ndiro iyi inogona kuva murume nomudzimai, muchoto kana kuti brazier, bay sauce. Kuwedzera kune miriwo inogona kumira kana nyama, iyo ichaita kuti ndiro iwedzere kugutsa.
ChiBulgaria pepper yakasungirirwa nemiriwo uye mupunga
Zvisungo:
- mucheka mutsvuku - 2 zvinhu;
- ChiBulgarian pepper - 4 pcs;;
- greens - a bunch;
- chili pepper - 1 pc .;
- chimedu chekakani - 1/2 st .;
- tomato mumuchero waro - 400 g;
- zucchini - 1 piece;
- munyu, pepper - kuravira;
- mafuta ezvirimwa.
Kugadzirira
Muchengetani musanganisi mupunga ne 1 1/2 magirasi emvura kana yemuvhu muto . Wedzera tomate mujisi rako pachako uye yakasarudzwa inopinda mumusanganiswa. Ika mupunga jira 12-15 maminitsi.
Apo ri ri riri kugadzirira, ngatitore pepper. Pepper inofanira kucheneswa, kudhonza demo uye kuchenesa ganda rembeu.
Zucchini yakagurwa mumakumbo uye fry kusvikira hafu yakabikwa mumafuta ehupfumwe. Sakanidza zucchini nemupunga, wedzera chimedu nemidhero, pamwe chete nomunyu uye pepper kuti tate. Mucherechedzo wakakonzerwa nomupunga unowanikwa mumudziyo wakaoma wepiritsi. Puropiti yakakanyiwa yakaisa bheka, yakanyorowa, uye yakatumirwa kuvheni yekare inotengesa kwema 200 degrees kwema 30-35 maminitsi.
Kana iwe uchida kuita pepper yakagadzirwa nemiriwo mu-multivark, isa pepper muhari yejecha, shandisa mvura shoma uise "Quenching" mamiriro eawa imwe.
Recipe pepper stuffed nemiriwo
Zvisungo:
- ChiBulgarian pepper - 4 pcs;;
- mafuta ezvirimwa;
- red lentils - 150 g;
- muto wemuriwo - 350 ml;
- Parmesan cheese - 75 g;
- dzakaomeswa tomate - 8 pcs;;
- miorivhi - 1 maoko;
- Rukkola - 1 handful.
Kugadzirira
Ovheni inodzokorora kusvika kuma2 degrees. Tinocheka pepori iri hafu uye kubvisa demo nembeu. Shandisa "kapu" yepirepi nemafuta ewadhiro uye uise peputi rakafukidzwa nemafuta. Birai bhuti maminetsi gumi nemaviri.
Munguva ino, isu tinokisa lentils mumucheka kusvikira yagadzirira. Nhengo dzakagadzirwa dzakakanganiswa ne grated cheese, maorivhi akapwanyika uye tomato yakasvava. Kuti uite pamusoro, fukidza zvishoma zvearugula. Yakagadzika inogadzika yakaiswa mu pepper uye inosasa zvose zvakasara zvechizi kuti zvive pamusoro payo. Pepper yakakanyiwa nemiriwo muhovheni ichave yakagadzirira mumaminitsi gumi nemaminetsi gumi nemashanu zvichipiswa muchoto pa 180 degrees.
Pepper yakakanyiwa nemiriwo uye mushwa
Zvisungo:
- ChiBulgarian pepper - 6 pcs;;
- Yakabikwa murairi musviki - 2 zvinhu;
- mafuta omuorivhi - 2 tsp;
- anyanisi - 1 pc.;
- mushroom - 400 g;
- Feta cheese - 150 g;
- munyu, pepper - kuravira.
Kugadzirira
Ovheni inopisa kusvika kuma19 degrees. Isu tinoshandisa mafuta ekubikwa nemafuta. Kubva pamapuropiti tinobvisa demo, uye pasi pezvibereko zvishoma kudonhwa kuitira kuti zvigone kuiswa nyore.
Gadzira pepper yakatemwa mumakumbo uye fry pamwe neeiii kusvikira hafu yakabikwa. Zvadaro, svitsa mushroom wakagadzirwa uye umirire kuti mhepo yakanyanyisa ive yavo inopera zvachose. Wedzera munyu kunongora nepepuru. Zadza ne 2/3 yeizi rose uye fungisisa zvakazara.
Kuzadza kunogadziriswa kunoiswa mumoyo marefu wepuropiti uye tinovagadzirira mumhando yakagadzirirwa.
Nenzira, ndiro iyi inogona kuve yakasiyana-siyana kune iwe pachako. Murairi unogona kuchinjwa nyore ne lentils kana kinoa, kuwedzera huwandu hwemiriwo, uye kusasa ndiro iyo ine capers, maorivhi, magiri uye mbuzi chese, kana kunyange kutora cheese nemiti yakakangwa.