Beet - iri nyore, risingakwanisi, asi yakakosha yemiriwo. Iyo inonyanya kukosha ye phosphorus, mhangura uye vitamini C, kunze kweizvozvo, inobvisa tsvina kubva mumuviri, inodzivirira anemia, kuwedzera kune zvakawanda zve folic acid mumurimu uyu. Pasi apa uchawana mapeji anofadza kune nyama yekudya.
Mutsvairo webeetroot winter
Zvisungo:
- beet - 2 kg;
- mvura - 1 girazi;
- vhiniga 9% - 1 girazi;
- shuga - 1 tbsp. spoon;
- munyu - 1 teaspoon;
- clove - 2 buds.
Kugadzirira
Beet zvakanyatsonaka zvangu, asi usanatswa, wira kusvikira wapera. Uyezve rega itonhorere pasi, yakachena uye icheke muzvidimbu zviduku. Mushure maizvozvi, unogona kuisa bheta pamiti miduku isina kuchena. Kubva mumvura, vhiniga, shuga nemunyu, tinogadzira marinade, tauyise kumota, kana ichikwira pasi, inodururira beetroot uye inokwidza mitsara isina kubatwa.
Mucherechedzo weHerseradish uye beet
Zvisungo:
- horseradish (midzi) - 100 g;
- beet - 400 g;
- mafuta emiriwo - 25 ml;
- vhiniga - 30 ml;
- lemon uye zest - hafu;
- shuga - 1 teaspoon;
- munyu, sinamoni, pepper yakasviba - kuvira.
Kugadzirira
Beet yakabikwa muganda kusvikira yakagadzirwa, uye yakanatswa uye yakanatswa. Dhonza muzvidimbu zviduku kana zvitatu pane grater yakawanda. Mubhokisi rakadzika tinoisa mhete yeheetti, hutanda hwehrredadish, uye zvakare tinodzokorora zvidimbu. Sakanidza mafuta emafuta, vhiniga, shuga, jisi remonimu uye grated pane chidimbu chakanaka chakaiswa. Dzai nyoka nemusanganiswa unoguma, uye isa munyu, pepper nesinamoni kuti tora.
Mufambiro webeet nemakwenzi
Zvisungo:
- herring - 2 pcs;;
- Bhuku guru-1 pc.;
- onion - 2 zvidimbu;
- juice - 10 ml;
- mayonnaise - kuravira.
Kugadzirira
Isu tinoparadzanisa shering pane zvidzitiro, dambura zvidimbu zvikamu 1.5-2 cm, kuisa mundiro uye kuvhara nejisi remuoni. Isu tinogadzika anyanisi, tive muzvindori kana semicircle, kubva kumusoro. Zvadaro tinoisa gavhesi pamabheti makuru akabikikikiwa uye nekuzora ne mayonnaise. Tinoriendesa kune firiji kweawa imwe chete, uye vasati vashanda, hoka yebheroti uye mayonnaise inogona kusaswa nemishonga.
Mucherechedzo kubva kubakabhi nemabheet
Zvisungo:
- beet - 1 kg;
- white cabbage - 1 kg;
- anyanisi - 200 g.
Kuzadza:
Per 1 litre:
- shuga - 200 g;
- munyu - 100 g;
- vhiniga 9% - 900 ml.
Kugadzirira
Beet mu peel wirabire kusvikira wakanyorova, wozochenesa uye ucheke marara. Kabichi yakabvarura, uye yakagura zvindori zveeion. Mvura inopisa, gadzirai munyu uye shuga, wedzera wainiki, tinoderedza mishonga iyi marinade uye viraira kwemaminitsi gumi.Tinoparadzira chimbichikiti che beet ne kabichi pamusoro pemakanda asina kuchena nemamota marinade. Steririze makota makono kwemaminitsi gumi nemashanu, ipapo nyora, shanduka upinde mumufananidzo uyu kusvikira uchitonhora. Amazing cabbage with beets for the winter is ready!