Gwayana rinoda nyika yose, kunyanya muEngland neAsia. Kumabvazuva, inodyiwa nemazuva uye apricots. Kwatiri mbatata - inosungirwa kune mutton. Kunyange zvakadaro nemutton, mupunga, bhajiro yeghakheheat , miriwo, kunyanya garlic, tomato uye anyezi zvakabatanidzwa zvakanaka. Nzira yekubika mbatata nematoni, tichakuudza zvino.
Gwayana rine mbatata
Zvisungo:
- mbatata - 800 g;
- karoti - 1 piece;
- onion 1 pc.;
- gwayana - 500 g;
- tomato - 1 pc .;
- zvinonhuwira;
- muto (pomegranate) - 40 ml;
- kefir - 250 ml.
Kugadzirira
Gwayana rinocheka kuita zvidimbu zvidimbu, rinosasa nezvinonhuwira, rinosasa pomegranate sauce , sangana zvakanaka uye siya kuti umira kwemaminitsi makumi maviri. Muchengetedze nechepasi pasi, kupisa mafuta, fry nyama, kuwedzera mvura uye kubva pane kunomira kwemaminitsi gumi nemashanu, pasi pevharo rakapfigwa. Gadzira karoti, onion uye uwedzere nyama. Zvadaro tomato, ganda pamwe naro rinofanira kunatswa. Tinorega imwe maminitsi mashanu uye tinoisa mbatatisi kumusoro, tichengetwa muzvidimbu zvakakura, uye munyu. Uye ugodira mugirazi reeferi (kefir inogona kuchinjwa nekisimu yakasvibirira, yakambosvibiswa nemvura), kana yogurt isingasviki mbatatisi, wedzera mvura inopisa kusvika kumusoro kwemazamu. Uyai kune chemota uye simmer pamhepo yakadzika kusvikira yabika. Fukidza ndiro yakagadzirwa nemiriwo.
Gwayana rakakangwa rine mbatata muhari
Zvisungo:
- mbatata - 0.5 kg;
- gwayana - 400 g;
- 1 guru karoti;
- onion - 2 zvidimbu;
- parsley midzi - 50 g;
- mayonnaise - 1 tbsp. spoon;
- Fresh magreens;
- munyu, pepper - kuravira.
Kugadzirira
Nyama yakagurwa muzvidimbu ndokuisa muhari kana ndiro yekubika muchoto. Kana nyama yakanyorova, haifaniri kuvhara. Isu tinoparadzira mbatatari kumusoro nemakubhi akafanana. Midzi yeparsley uye karoti inodonhedzwa mumakwikwi, uye anyanisi ari semirings. Zvose izvi zvinoitwa panopisa gorosi mumafuta ezviyo. Uye tumira miriwo kuhari. Pamusoro nemishonga matsva (kana pasina kutsva panzvimbo yechando kana kuti yakaoma), munyu, pepper, kuwedzera zvinonhuwira. Zadza nemvura inopisa, asi kwete pamuromo wehari.
Isu tinosiya nzvimbo yakakwana yekubikira, tinofunga kuti kana hove dzizere kwazvo, ndiro inogona kupukunyuka. Tinoisa mayonnaise uye tinosanganisa mvura yepamusoro chikamu zvakanaka. Vhura zvidimbu uye uise muvheni inotonhora. Takaisa kutengesa 180 degrees uye tibika pairi kupisa kwemaminitsi makumi matatu, uye kuderedza kutsetseka kusvika 130 -40 degrees Celsius uye kudzima imwe maawa 1-1.5. Hatikurumidzi kugadzirira mutton muhari, tisati tishumira patafura tinochengeta ndiro muhovheni inotonhorera.
Khashlama kubva pagwayana nematezi
Zvisungo:
- gwayana (mbambo kana nyama nefupa) - 1 kg;
- ChiBulgaria pepper - 3 zvidimbu;
- onion - 3 pcs;;
- tomato - 5 pcs;;
- garlic - 3 cloves;
- seasoning for hashlama;
- basil, coriander, tema anyezi;
- pepper, munyu;
- bheri chiedza -1 litre;
- mbatata - 800 g;
- eggplant (zvichida) - 1 pc.
Kugadzirira
Nyama inoshamba zvakanaka mumvura inodziya, bvisa zvinyorwa zvemafirimu, mishonga, mbeu shomanana, uye oshamba katatu mumvura inotonhora. Tinocheka nyama muchidimbu, uye miriwo ine zvindori. Isu tinobika mubakoti, kana pasina chefronti tinotora sipuji nechepasi pasi. Itai zvikamu zvegwayana, tomato, anyanisi, pepper, kana iwe wakatora eggplant, saka tinoisa zvakare. Tinodzokorora zvidimbu kusvikira tauya kumucheto wechiriron.Tinozadza zvose newaini nemvura (tinovhenganisa mvura uye doro zvakaenzana), siya 2 cm kusvika pamucheto wekodhi, kuitira kuti hapana chinodururira panguva yekubikira. Tinoshandura moto wakasimba uye kubika mumatanho matatu 30-60-30. Mitezo yekutanga neyechipiri yakanyanya nyore, chechitatu inonyanya kuoma:
- Maminitsi makumi matatu pamusana wekupisa. Mvura yacho inofanira kubika;
- Maminitsi makumi matanhatu pamusana wekupisa, edzai kuti muto haudururi kubva mubhuti. Panguva ino tinosuka mbatatisi uye tinoivhunga muhafu;
- Maminitsi makumi matatu pamusana pemhepo inopisa. Pakuvamba kwemukati uyu, unoda kuwedzera nguva, munyu uye pepper.
Tinoisa mbatatisi muhomwe yega roga. Maminitsi mashanu vasati vamboedzwa, tinotarisa hadhlam yemunyu, tiwedzere garlic. Tinobvisa hashlam uye mbatata. Apo zvinhu zvose zviri kunonoka, tinocheka coriander, basil, tema eiii. Mbatatisi uye hadhlam zvakasanganiswa kare zvakananga muganda uye zvinosaswa nemiti kubva kumusoro.
Gwayana rine mbatatendi muchoto
Zvisungo:
- mbatata - 2 kg;
- gwayana pfupa - 1 kg;
- bay mashizha - 2 pcs;;
- kunakidza kuvira, zvinonhuwira zvekudya.
Kugadzirira
Nyama yakanaka pakushambidza, tinooma nekugadzirisa zvidimbu. Tinosvina mbatatisi uye tinoigura mu cubes pa 1.5 centimita yakareba, torai anyanisi mu cubes uye funganisai mbatata. Lash namafuta uye akapararira pamusoro payo mbatatisi neeiii. Cheka muton pamusoro pebatei, yose munyu, pepper, kuwedzera zvinonhuwira zvekudya.
Tinoisa pani muchoto, ichipfuta kusvika kune digirii 200 uye kugadzirira kwemaminitsi makumi mashanu. Tinocherechedza kugadzirira netsvimbo.