Zvokudya zvinonaka panguva yekutsanya zvinogona kunge zvisingarevi kune zvibereko chete, saka tinokurudzira kubika hote oatmeal cookie iyo isinganzwisisiki zvakasiyana neyomuitiro wenguva dzose yepomputi nemazai uye mafuta muhutano.
Lenten cookies kubva ku oatmeal nechokoti
Dzorera iyo inowanzo inoro muhutano hwekikiki inogona kuva chero yakafanana, yakabikwa pamusana pemiti kana mbeu, iyo kuwedzera kuhuwandu huchawedzera kuvira kuchiropa.
Zvisungo:
- mafuta emuti - 45 g;
- bhanki puree - 65 g;
- shuga - 35 g;
- sinamoni - 1 teaspoon;
- pine muscat;
- oat flakes - 115 g;
- starch 35 g;
- kubika poda - 1/2 tsp;
- a shoe chocolate chips.
Kugadzirira
Chokutanga pane zvose, tora gadziriro yehupfu. Zvisiyanisa kubva kune zvimwe zvinosanganisa, sanganisira oatmeal flakes ne starch uye kubika poda, uyezve, uyewo zvakasiyana, inosanganisa pumpkin puree neshuga, peanut butter uye zvinonhuwira. Sakanisa midziyo yakaoma pamwe nehuputi-mafuta musanganiswa, uye wobva wawedzera mukanyiwa nechokoti chips. Uchishandisa kapu, ugovera zvikamu zvehapfu pane peji uye zvisinganyanyi kuvhara nechanza cheruoko rwako. Bika maoti oatmeal makiki nebhanana kwemaminetsi gumi nema12 pa 180.
Lenten oatmeal makiki nemashizha akaomeswa - kamukira
Zvisungo:
- shuga - 115 g;
- mafuta epepanut - 175 g;
- oat flour - 115 g;
- oat flakes - 35 g;
- kubika poda - 1 1/2 tsp.
- mvura - 55 ml;
- akawandisa mazambiringa akaomeswa.
Kugadzirira
Nheyo yekiki iyi inofanira kurohwa nenzira yezvigaro zvekiki dzakawanda, ndiko kuti, shandura shuga uye peanut butter mumhepo yakajeka yakawanda. Zvisiyananisa, sanganisira oatmeal nemafuta, add poda yakakangwa. Dururirai mvura mumusanganiswa wemafuta musingamidzi kuputika, uye wobva wawedzera musanganiswa wezvokudya zvakaoma. Apo bundu rinounganidzwa pamwe chete, sanganise nemafuta akaomeswa uye mugovere zvikamu pahomwe. Rimwe nerimwe bhisikiti rakanyanyiswa zvishoma, ndokubva rabika kwehafu yeawa pa 180.
Lenten oatmeal cookies neuchi
Kune avo vanoita zvinotapira zvine rondedzero yakawanda, tinokurudzira kusawedzera shuga, asi uchi, kune musanganisi we oatmeal cookies. Iyo tambo inopesana zvichienderana nechinangwa chekupedzisira.
Zvisungo:
- mazuva - 35 g;
- mafuta emiriwo - 15 ml;
- mukaka wemu - 15 ml;
- uchi - 15 ml;
- Furukisi yefuru - 1 teaspoon;
- hupfu hwakatsetseka - 55 g;
- oat flakes - 65 g;
- soda - 1/4 tsp.
- siminoni yevhu;
- Mazambiringa - 25 g.
Kugadzirira
Kushandisa blender, shandura nyama yemasikati (zvakasikwa, mushure mekubvisa ibwe) mu puree. Wedzerai mukaka wehuni, uchi uye bhuruu kune puree, dzokazve kurohwa uye utange kudira mumvura yakaoma. Kusanganisa zvose pamwe kusvikira nguva yekuumbwa kwemafuro akaoma, kusvina mazambiringa akaomeswa uye kugovana. Chimwe nechimwe chezvikamu zvemugove uye, paakange akaisa bheka rimwe nehombodo, tumira yakabikwa kwemaminitsi gumi nema12 pa 185 degrees.
Kubika sei maoan oatmeal cookies kumba?
Nokuda kwekuchinja kune chiropa chekuropa, unogona kuisa zvakasiyana-siyana zvekuwedzera, uye kwete zvibereko zvakaomeswa, uye, somuenzaniso, kakao kana chokoti chips.
Zvisungo:
- margarine - 75 g;
- shuga - 65 g;
- soda - 1/2 teaspoon;
- Ground tsvina - 15 g;
- cocoa - 35 g;
- oat flakes - 75 g;
- hupfu hwakatsetseka - 60 g;
- mvura - 45 ml.
Kugadzirira
Iroya mapoka maviri ezvokudya kusvikira mhepo yakasviba, yakaoma inowanikwa. Kwaari, kuwedzera pfupfu yekubheka, kocoa uye mazambiringa akaomeswa. Sakanidzai pamwe chete, rambai muchiwedzera zvakaoma zvinoshandiswa, uye kana pavanowedzerwa, dururira mumvura kuti muunganidze makumbo akaoma pamwechete. Paridzai zvidimbu zvidimbu pamatehwe uye tumira zvinhu zvose kubika pa 185 degrees kwemaminitsi 12-15.