Lenten kabichi inovhura newaini

Ichi chikafu chisingafadzi kune avo vanoramba vachitsanya kana kuti vanonamatira kudya kunovaka muviri. Lenten kabichi inoputika newawaini ndiyo imwe nzira inoshamisa kune nyama yakagadzirwa kabichi mipumburu. Iwe unogona kusanganisa mushroom kuzadza nemucheka, buckwheat kana karoti, kubika muchoto kana kumira mumvura. Iwe unogona kuwedzera tomato kunyorera kana kushumira nekisiki yakasviba. Ngatitsvakei kuti tingagadzirira sei kabichi mabhuku nemahowa uye kuita zvakasiyana mukudya kwako.

Kabichi inoputika newaini - kamukira

Mutsika, kuzadza kwemafupa akaoma zvakaputika nehowa inosanganiswa ne rizi. Iyi ndiyo mutsara watinoedza newe.

Zvisungo:

Kugadzirira

Mushroom (inogona kutora mushonga) yakashambwa, yakatemwa muzvimedu uye inogadzirirwa muchokupu, isati yakonzerwa nemafuta yemafuta (50 g). Gadzira maminitsi 8-10. Mune pani inopisa, pane yakasara mafuta fry kusvika kune zvigadzirwa zvegoridhe maonikisi, zvigurwa muzvindori zvehafu, kuwedzera muchero wakashamba uye mushwa. Uine mushwa, inotanga kudiwa kubvisa mvura (pane imwe ndiro). Munyu, pepper, simbisa uye uende kuzobika moto muduku kwemaminitsi 10. Zvadaro wedzera 200 mvura yemvura, kufukidza nechifukidzo uye kumira kusvikira mupunga uwane mvura. Bvisa kubva mumoto uye usiye kumira. Munguva ino, isu tinobika kabichi mumvura inenge ichibikira, ichiisarura mumashizha, ndokuisa chidziro cheji rimwe nerimwe. Isu tinowedzera kabichi mabhuku uye tinoiisa muchura. Zadza newayo mushroom muto, munyu uye uise moto. Mvura yacho inofanira kuvhara zvakakwana makirasi ekoko. Mushure mokupisa, tinobika kwemaminitsi gumi nemashanu.

Panzvimbo pejunga, unogona kushandisa buckwheat uye kubika kabichi nemabhakkwheat uye mushroom. Kuti uite izvi, svetesa croup kusvika hafu yakabikwa, zvino sanganidza ne mushroom fry uye fomu kabichi mipumburu. Iwe unogona kuwedzera karoti ye mashed kune mushwa uye anyezi.

Wakasvibiswa kabichi anoputika newaini

Kana pane vanyengeri avo vasingafariri kushambadza uye kuvhara imwe njiva ine envelopu, ipapo ino mutsara ndeye ivo chete. Vegetable kabichi inogadzirwa nemwayo inogona kugadzirwa nenzira ine "simbe".

Zvisungo:

Kugadzirira

Isu tinopisa marara mubhokisi ndokuisa anyanisi mukati maro nekucheka muzvindori zvehafu. Fry kusvikira ndarama yakaonda. Mushroom akacheka mumakumbo, ndokudurura mvura inopisa yakasviba, kupisa moto, kuunza kumota uye kubika kwemaminitsi 2-3, wozoikurira zvakare mu colander. Mbeu dzinoshandiswa mundiro kune anyezi uye fry maminitsi mashanu. Kabichi yakakoshwa, kuwedzera ku kazanchik, kusanganisa zvigadzirwa uye ramba uchibika kwemaminitsi gumi. Makaroti akabviswa pamusoro pegater uye akatumirwawo mubhodhi. Solim, kuwedzera zvinonhuwira, miriwo, shandisa mvura inopisa - kuitira kuti mabheji ose afukidzwe. Deredza kupisa uye kudya kwemaminitsi gumi.Riporo inoshambidzwa uye inopararira zvakafanana pahowa nemiriwo, uye zvinyorova uwedzere mvura kuitira kuti rizi rifukidzwe 2 cm yakakwirira. Isu tinowedzera moto uye tinopira kusvikira mvura inenge yakabatwa zvachose nemucheka. Zvadaro tinoita kuti moto uwedzere, tinoita masango akawanda mumupunga kusvika pasi, tivhare chifukidzo nechine chifukidziro uye rambai muchibika kwemamwe maminitsi makumi maviri. Isu tinobvisa kubva pamoto, sanganidza zvinhu zvose uye tinokwanisa kushanda patafura. Sezvaunogona kuona, ruzivo rwekakobhu rinoputika newawawa hunogona kuve nyore nyore, nekuchengetedza maitiro ose ezvokudya.