Imwe yezvisarudzo zvekuita chifu chekuku kubika pasi pechesi yakakura. Mushure mekugadzira iyi, nyama inoramba iine jira uye inonhuwira mukati uye inogutiswa nechingwa chinonaka.
Chizifu chechiyi nechesi muchoto
Zvisungo:
For chicken:
- chicken fillet - 4 pieces;
- upfu - 140 g;
- chingwa chokudya - 210 g;
- grated Parmesan - 1/2 st .;
- mozzarella - 100 g;
- mazai - zvidimbu zviviri;
- mukaka - 2 tbsp. makapu;
- munyu, pepper - kuravira.
For muto:
- tomato sauce - 700 ml;
- grated Parmesan - 20 g;
- mbiru yehafu yenhivi;
- mafuta ezvirimwa - 70 ml.
Kugadzirira
Preheat oven kusvika kuzvidzoro 180. Chicken fillet zvishoma yakarohwa uye yakarongedzwa kumativi ose maviri nomunyu uye pepper.
Dururirai nyama yakagadzirirwa muupfu, uye pindirai mune musanganiswa mazai nemukaka, uye musasese nemafuta ekudya, musanganiswa ne grated cheese.
Muchiri rinopisa, tinopisa mafuta uye tinopisa firits pairi kubva kumativi ose kusvika kune imwe yendarama. Muchibika kubika, dururira muto mutsva , uise mazamu akabikwa kumusoro, uise bhesheni yakatsva pairi uye usasese cheese. Tinoisa ndiro iyo muchoto uye kubika kusvikira cheese inyauka.
Chiropa nehowa nehosi muchoto
Zvisungo:
- chicken fillet - 2 pieces;
- mushroom - 200 g;
- munyu, pepper - kuravira;
- greens dill - 1 maoko;
- dorosi rakaoma - 70 g;
- mafuta ezvirimwa.
Kugadzirira
Mushroom akachekwa zvakanaka uye akaomeswa mupani kusvikira zvachose akagadzirira. Sakanidza mushroom nemakwenzi ake akachekwa. Chizifu chechii chinodonha pamwe chete, nguva, uye mu "pocket" yakaisa mushroom kuzadza. Fry the fillet kumucheka mutsvuku, uye usasese nechesi uye gadzira pasi pasi grill kusvikira uine ruvara.
Chizii chifu nemamato uye cheese muvheni
Zvisungo:
- chicken fillet - 2 pieces;
- munyu, pepper - kuravira;
- mafuta omuorivhi;
- masikati-akaomeswa tomate - hafu yezana remakore;
- mbu chesi - 60 g;
- mashizha e basil.
Kugadzirira
Ovheni inopisa kusvika kuma12 degrees. Chicken fillet gore nemunyu uye pepper, uye zvino fry kubva kumativi maviri kusvikira dhute doridhe. Nguva pfupi iyo fukiti yakakangwa, tinoipararira muhutu, tinogovera shredded tomate uye cheese pamusoro payo. Tinoisa ndiro iyo muvheni yepakutanga kwema 5-9 maminitsi, uye osasa firiji yakapedzwa nebasil inopwanyika. Chirwere uye cheese muchoto chagadzirira kushanda. Dhidzai ndiro, kana muchidikanwa, munogona, muchiwedzera kumatawa akaomeswa pepper inotapira, kana kusanganisa marudzi akawanda echeki panguva imwe chete.