Chikoro chiratidzo chekuvhiringidza kwepamusoro chekufema uye kunounza kushungurudzika kukuru uye kusagadzikana kune muridzi wayo. Nokudaro mutumbi unobvisa zvakakonzerwa sputum uye basa romurwere nderomubatsira mune izvi. Nhasi, mishonga yakawanda yemaitiro yekukanganiswa inotengeswa muma pharmacy, uye sekuwedzera kune zvakanyanya kurapwa hakubvumirwi kutora mishonga yevanhu yekukanganiswa, iyo inosanganisira shuga yakatsva , uye kuti ingagadzirira sei ichaudzwa munyaya ino.
Nzira yekubika sei shuga yakatsva?
Heanoi mapeji anozivikanwa zvikuru ekutsvaga shuga kubva mukukanganiswa:
- Nzira iri nyore ndeyokudurura chipukisi chisina kukwana cheshuga ndokuisa panzvimbo yepamoto gorosi. Shandisa zviri mukati mehuta kusvikira yava huru. Zvadaro musasa unofanira kudururirwa mune chero ipi zvayo, isati yashandiswa oiri, uye nechepamucheto kuisa mutsara kana kuti mazino, kuti apo paunenge wakaoma unofadza kubata. Suck candy yakadaro padanda katatu panguva iyo yose yekumuka.
- Vaya vanofarira nzira yekugadzira shuga yakakonzerwa kubva mukukanganiswa vanogona kushandisa nzira yapfuura, chete iyo yakanyunguduka inodururwa mumukaka unodziya panzvimbo yehupenyu. Pakutanga kurwiswa kwechifuva kuisa candy yakadaro mumuromo mako uye kunwa kusvikira wapera zvachose.
- Simbisai chiito chekupisa shuga inobvumira zvinyorwa zvakasiyana-siyana, kunyanya, vodka. Ivhara pasi pasi pepani nemucheka wakasviba we shuga uye omirira kusvikira inoshanduka bhuru. Kana imwechete iyo yakanyunguduka, inya 200 ml yemvura inotonhora. Itira, dururira mumudziyo wakagadzirirwa uye apo chirwere chinoporesa hachina kutonhora, kuwedzera 5 tbsp. l. vodka. Tora chikamu munguva yose yekusimudza. Ichi chishandiso chinoitirwa vanhu vakuru chete.
- Yakakurumbira uye yakadaro yekubika kubika shuga kubva pakukanganiswa, uye kuti ungazviita sei zvinonzwisisika zvichienderana nezviito zvinotevera: nyanya shuga mupani uye uyananise neanisii itsva muzvikamu zvakaenzana. Paridzai mashoma pane zvisikwa zvose, mafuta, uye zvinotonhora. Anyanisi ave achishandiswa kugunzva kubvira kare, saka majeko aya achava mazhinji kakawanda, kunyange zvazvo kuravira kwavo hakusi kufadza munhu wose.
Panzvimbo pejusi weanisi, juisi inogona kushandiswa, uye imwe inodururira hutu hwakanyungudutswa huchiisa muchero wemishonga yemishonga, iyo inewo expectorant action, somuenzaniso, kuiswa kwepine cones kana thyme . Uyu ndiwo mushonga wakanaka kune vana vaduku vanoramba kunwa mishonga inorwadza.