Kudya kwekuputika kunopa mhuka yemafomu akaoma uye kana ichiraira. Muchiitiko chekutanga, mafuta, salty, zvinonhuwira zvakasanganiswa. Muchipiri - kudya kunobvumira kusvika magiramu 70 emafuta uye 350 gorocidhi pazuva, zvishoma zvigadzirwa zvemiti. Miti inobvumirwa kudya nyama yakagadzirwa chete, masukisi, mazai uye mushroom hazvibvumirwi.
Chii chisingagoni kudyiwa nepaccreatitis?
Pancreatitis chirwere chisingafadzi chinoda miitiro yakaoma zvikuru yekudya. Iko kunokonzerwa nemafungiro ezvokudya zvemafuta, pancreas inotanga kupisa uye haidziviri jisi yekudya. Eaten haisi kudyiwa. Saka kudya nekutengesa kunowanzova kukurudzira kukuru kwechiremba, iyo inofanirwa kuongororwa zvakasimba, kuitira kuti ichengetedze zvakakwana muyero mumuviri.
Chii chisingakwanisi kudyiwa nekugara kwenguva refu? Kunze kwekuchengetedza, kubika uye kutapira, zvokudya zvinokurumidza uye doro, zvakabikwa uye zvakapfuma. Rudzi rwakarambidzwa runosanganisirawo:
- nyama yakakora uye zvigadzirwa zvehove;
- sausage;
- mbiru onion, garlic;
- mushroom;
- sorele, sipinashi;
- mazambiringa;
- coffee, soda.
Zvokudya pashure pekurwiswa kwepascititis zvakanyanya kukura, zvokudya zvishoma zvakaderera zvinobvumidzwa. Kubva pavhiki yechipiri mushure mekuwedzera kwekuita zvinokwanisika kudya:
- soups, liquid zviyo uye kissle;
- green tea;
- nyama yakasuruvara, kunyanya-
- miriwo uye michero.
Chii chaunogona kudya nekutapukisa?
Nezvenhoroondo iyi, mubvunzo unomuka: chii chaunogona kudya nepaccreatitis? Vanachiremba vanoti: mumamiriro ekuvandudza, zvokudya zvinorambidzwa zvinobvumirwa, asi zvakanyatsonaka. Bvumira zviduku zvekubika pamusoro mbiriso uye gingerbread, mafuta omuorivhi mu saladi, kushandiswa chezi musina zvimwe zvinowedzera, zvakagadzirwa ne-michina. Varwere vakawanda vane chirwere ichi vanoedza kusiyanisa menyu:
- saladi, vinaigrettes;
- mishonga yemvura;
- nyama yakabikwa kana hove;
- kwete mafuta yogurts, cheese, cheese;
- oatmeal, buckwheat;
- kwete maapuro asina kuoma.
Kudya mu pancreatic pancreatitis
Kudya kwepaccreatitis yakaipa inokurudzira kudya madhii maduku, saka menyu inofanira kusanganisira kudya kambodhi nhamba 2 nemasikati masikati. Optimum diet:
- Beetroot Salad, Uzvar;
- Zvigadzika zvakasviba, muto wekusimudza mhuka;
- omelette for a couple, tea, biscuits;
- oatmeal, jelly.
Zvokudya zvechipiri:
- rice;
- karoti saladhi;
- apulo zvakabikwa;
- boed beetroot.
Panguva yemasikati:
- zvidzidzo zvekutanga;
- hove zvigadzirwa, rice puriji;
- nyama yakabikwa;
- casserole.
Snack:
- jelly kubva pazvibereko;
- rugwaro yemiriwo;
- jelly kubva kumabriji;
- yoghurt;
- vinaigrette;
- yogurt;
- caviar from courgettes, kefir;
Zvokudya 5 nepaccreatitis
Chikafu kana chikafu chekuputika kunobatsira kudzora muviri uye kunodzikisa nduru. Zvokudya zvinofanira kuva zvinotapisa, zvakanaka peji: buckwheat, rice, semolina. Kune zvimwe zvigadzirwa zvinokurudzirwa zvakadai:
- crackers;
- nyama, hove, miriwo - kubika kana kubika;
- dairy products.
Kwezuva iwe unoda kunwa zvinenge 1.5 maita emaminerari emvura. Nharaunda yakatarwa kwevhiki:
- Mangwanani: hove cutlets, kashka kana vinaigrette, kwete simba chai.
- Zvokudya zvemafuro: cottage cheese kana michero yakaomeswa.
- Zuva: soup kubva mumiriwo, mbatata yakasviba, huku yakabikwa kana hove, compote.
- Masikati manyoka: cottage cheese casserole ne jelly.
- Manheru: kashka, chidimbu chesepeti yakabikwa kana hove.
Zvokudya zveAltima Malysheva nekutapukisa
Mishonga ine ruzivo Elena Malysheva anomupa mazano pamusoro pokubvisa mutoro kubva pancreas ane chikafu chakakodzera. Chinhu chikuru ndechekudya zvokudya zvitatu uye zvimwe zviviri zvekudya zvinonaka, panguva imwe chete. Inwa zvinenge magirasi 8 kana gumi emvura. Iwe unogona kugadzira zvinyorwa zvisina kunyoreswa. Ndezvipi zvokudya zvekuputika kunopiwa naMalysheva? Sample menu:
- Soups pamwe nekuwedzerwa kwe algae, celery midzi, parsley.
- Omelette.
- Vegetable casseroles.
- Brown rice.
- Pariji - kunyanya oatmeal.
- Baked pumpkin.
- Cottage cheese, yoghurt.
- Mashedati ane mashedhi.
Makatekiti anodya mukutengesa
Kudya kwevarwere vane pancreatitis kunosanganisira kushandiswa kwemakango, kuchema kwavo hakuregi chikamu chinorwara. Vapinde mazviri, nekuchenesa ganda. Vanachiremba vanokurudzira kudya 7 kilogiramu yemiriwo iri vhiki kuitira kuti isunungure zvakanaka chikamu chinorwara. Zvisanganiswa zvakanaka zvakasvibirira nemashizha ezvizha saladhi, zvinoshandiswa zvinofanira kunge zvakagadzirwa zvakanaka, zvichibvisa mbeu. Chengeta ndiro iyo iri mufriji isingagoni, kubika kunofanira kuva kamwechete. Zvokudya zvekugara kwenguva refu zvinosanganisirawo cucumber puree.
Puree kubva pamakuchu
Zvisungo:
- makungu - 6 zvidimbu;
- dill - 0.5 beam;
- Munyu - kunwa;
- Mineralka - 4 zvinhu zve l.
Kugadzirira:
- Mbomkomesa kushamba, peel.
- Gadzirai zvakanaka, isa mu blender.
- Wedzera dill, madonhwe maviri emonamu, munyu.
- Shenesa, tsvina nemvura.
- Serve chilled.
Kefir inodya kudya
Nguva yokutanga mushure mekurwisa, yogurt haibvumirwi kushandisa, inowedzerwa zvishoma nezvishoma, kubva pamamiriyoni makumi maviri kusvika ku200. Nutritionist inotenda kuti chigadzirwa ichi chakanakira pancreas. Zvinokurudzirwa kutora rimwe girasi rekumwa usati warara. Zvokudya zvinyoro mupancreatitis zvinomiririra kugadziridza kweprotini, nokuti vanachiremba vanokurudzira kushandisa kefir mu salads.
Chicken uye cheese saladi
Zvisungo:
- chicken fillet - 1 pc.
- rakaoma kana chesechesi - 200 gramu.
- kefir - 500 milliliters.
- mafuta omuorivhi - 1 teaspoon.
- dill - 0,5 tufts.
Kugadzirira:
- Ika mupfudze, ucheke mumakumbo.
- Cheese kudonha mumakumbo, kuwedzera ku nyama. Mhando dzakadzika hadzidi kudirwa.
- Sakanidza yogurt, mafuta uye dill mumuchu.
- Dururirai gadzirira saladhi, regai iite.
Buckwheat kudya nekutengesa
Kudya mushure mokuputika kwakanyanya kunowedzera bhakwheat, iyo inokurudzira pancreas, inosimudzira kusunungurwa kwe insulin. Menyu yacho inosanganisira porridges kubva muzviyo izvi, ruzivo rwakabudirira rwebhakkwheat, iyo inomiririra pa kefir. Idya iyi inokurudzirwa kuti idye kusvikira mazuva gumi, kudya kuno nehosha yakadai sepancreatitis, kunoda kuputsa mumazuva akafanana emazuva, ipapo chikoro chinogona kudzokororwa. Zvakanakisisa kusasarudza zviyo, asi cutlets, kefir - chete inononoka.
Buckwheat pa yogurt
Kugadzirira:
- Isa rinosangana nemvura inotonhorera uye inopisa.
- Girazi rebhakwkwate rinodurura makapu maviri e-kefir, iyo mvura inofanira kuifukidza kwemasendimita maviri.
- Soak kwemaawa gumi.
- Chikamu chakakamurwa nehafu, idya mangwanani uye manheru.