Mishonga yekuchengetedza nyuchi dzekuchengetedza nyuchi - imba yekuchengetedza yezvinhu zvinobatsira muviri wemunhu, kuchengetedza hutano uye kunaka kwemuviri, mushonga wepanyama wezvirwere zvakawanda. Ubuchi hwe Buckwheat hune maitiro acho chaiwo nekuda kwezvinhu zvakasiyana-siyana zvinoshandiswa kubva kune mamwe marudzi ehupamhi hwepamusoro.
Buckwheat honey - inobatsira zvinhu
Zvimwe zvikamu zvechigadzirwa ndeye glucose uye levulose, iyo inowanikwa mumagetsi e 37% ne 41%, zvichienderana. Uyewo unofungidzirwa uchi hupfumi mune mapuroteni, amino acids, trace elements uye mavitamini.
Zvakakosha kuziva kuti ichi chinhu chakanyanya kudarika mifananidzo yemhando dzakasiyana maererano nehuwandu hwesimbi. Nokudaro, kushandiswa kweuchi hunobakheat kunoshandiswa zvakanyanya pakurapa kwekushaya ropa uye kupera kwesimbi. Iyo yakasimbiswa kuti kushandiswa kwezuva nezuva kwe 5 g chete yechigadzirwa kunokonzera kudiwa kwezuva nezuva kwechimiro munharaunda iyi. Mukuwedzera, icho chinhu chinobatsira kuchengeta huwandu hwesimbi uye hudzivirira huwandu hwayo hwakanyanya mumuguta.
Zvichipa zvinhu zvakataurwa pamusoro apa, zviri nyore kufungidzira kuti zvinobatsira sei buckwheat uchi mukudzivirira. Mushure mezvose, zvinonzwisisika kuti mumangwana rekutanga remangwana vanaamai vanoshaya huwandu hwehutachiona uye mavitamini, uye chetatu inotanga kukonzera kupererwa kwakanyanya kwesimbi. Nokudaro, vakadzi vane pamuviri vanowanzorairwa kuti vatsigire kudya pamwe nechinguva chiduku chezvakatsanangurwa.
Kurapa zvinhu zveuchi buchakheat
Kunze kwekudzivirira uye mavitamini anobatsira pamuviri, ichocho chinowanzoshandiswa mumishonga yevanhu kuitira kurapwa kwezvirwere zvisingaperi uye zvinoputika.
Zvitoro zveuchi uchi:
- kucheneswa kwebhedha yemavhesi;
- kuvandudzwa kweropa rakagadzirwa;
- kuwedzera hemoglobin concentration;
- kugadzirwa patsva kwezvinhu zvakakanganisika mucous uye soft soft tissues;
- kurwisana nokuputika uye kuora mwoyo;
- kumira kwekumanikidzwa, zvose zvinokonzera uye systolic;
- kunatsiridza kwekudya uye chirwere chemwoyo.
Kutenda kuhutachiona hwehutachiona, huchi hwebhakheheat hunoshandiswa kwete chete nekuda kwezvokurapa, asiwo sechirongwa chekuchengetedza kwepanyika chinodzivirira kupararira kwezvirwere zvepathogenic.
Masayendisiti emasayendisiti eJapan akaratidza kuti kushandiswa kwechigadzirwa ichi kunotadzisa kupisa kwemhepo.
Nokuda kwezvinhu zvakadzidzwa zveuchi, kushandiswa kwayo kunonzwisisika kana uchibata zvinotevera zvirwere:
- anemia uye hypovitaminosis ;
- kutadza kwesimbi;
- hypertension;
- gastritis ne high acidity yegastric secretion;
- matumbo emukati;
- chirwere chemwoyo;
- atherosclerosis;
- mabwe mumhino uye nduru;
- zvirwere zvinotapukira zvehuro uye muromo;
- chirwere chetachiona;
- Dermatological problems: trophic ulcers, furuncles, kuora, gout.
Zvinofanira kuonekwa kuti chigadzirwa chacho chawana kushandiswa mu cosmetology, sezvo inounza kushamisa kunogadzirisa, kudzorera, kusimbisa uye kubhakitiridza kuitika paganda.
Buckwheat honey - zvakanaka uye zvakaipa
Pakutanga, nekuchenjerera kune zvinhu zvakadaro zvinofanira kusanganisira vanhu vane mishonga. Uchi hwemhando chero ipi zvayo ndeye histamine yakasimba zvikuru inogona kukonzera
Izvo hazvo hazvibvumirwi kushandisa zvisina kunaka chigadzirwa kana pane dambudziko rekuwedzera kuwanda. Zvinyorwa zvemashuga chaiwo muhuchi zvakakwirira zvikuru uye zvinogona kukuvadza kuipa kwechiitiko chacho.
Kune boka revanhu vanorambidzwa zvakasimba kutora mishonga.
Contraindications kumushandi weuchi buckwheat:
- vana vane makore maviri;
- chirwere cheshuga mellitus ;
- gastritis uye low acidity yemusi.