Kudya kwepancreatic chirwere kunokosha muupenyu hwose, asi vanhu vakawanda vanoyeuka izvi kana bedzi pavanoona kuwedzera, umo zvisingakwanisi kutendeukira kune zvese zvinokwanisika. Zvisinei, panguva yaunenge uine kurwadziwa kwakanyanya kwepascreatic, kudya kunogona kusabatsira pasina mimwe mishonga.
Kudya nekuwedzerwa kwepascreas
Kana iwe uchinge uchingorwiswa zvakakomba zvekuwedzera, chero chiremba achakukurudzira kwemazuva mashomanana zvachose kuti urege kudya uchifarira kudya kunyoresa nyore, panguva iyo nhengo dzako dzomukati dzinogadzirisa uye dzichakwanisa kudzokera kune zvisizvo zvekushanda. Kazhinji, kukanganisa kwakadaro kunokonzerwa nekudya kwakashata: zvakawanda zvezvinonhuwira, zvinonhuwira, zvokudya kana kudyiwa mafuta kudya zvinogona kutungamirira kumagariro akadaro emuviri.
Kunwa doro pamatambudziko nepancreas kunofanirwa kupedza mazuva anenge 2-3. Zuva rokutanga rakanakisisa kunwa chete mvura, herbal tea. Kazhinji chikafu chinorongwa kuburikidza nemvura, iyo iyo mvura inowanikwa nea alkali. Mukuwedzera, zvinokurudzirwa kushandisa compress cooling panzvimbo yemuviri, pasi payo pancreas iripo-naizvozvo kuvhuvhuta kunowedzera kudhonza uye kumira zvichikonzera kushushikana kusingafadzi.
Mushure memazuva mashomanana, chirongwa chacho chinowedzerwa nemukaka wakavhenganiswa, unotorwa hafu yekapu kamwechete awa. Zvokudya zvakakamurwa zvakadaro zvinokubvumira kuti unyatsosanganisira nhengo dzekudya mubasa. Kana izvi zvakanyatsorongedzerwa zvakanaka, saka mune rimwe zuva kana maviri iwe unogona kuwedzera kune chikafu chakashata-mafuta cottage cheese, uye mazuva mashoma gare gare - zvigadzirwa zvakapwanyika. Chero kana panguva iyi yehutano huri nyore, iwe unogona kuwedzera mamwe mimwe michina - kutanga bedzi mufomu yakasvibiswa, uye mune dzimwe dzose. Zvechokwadi, kudya kwepancreas kurwara kunorambidza zvinonhuhwirira, mafuta, zvinonhuwira, zvokudya zvinopisa, uye izvi zvinofanira kufungwa kwete kwete chete panguva yekudzoka, asiwo muupenyu hwezuva nezuva, kunyange kana kutya kwemazuva ano kukanganwika.
Funga kuti kudya kwakadaro nekuwedzera kwepancreas hakubvumiri kuparadzanisa: kana iwe uchinge usisipo imwe yezvikamu, mikana yakakura kuparadza zvose uye zvakare kuonekwa pasi pekudonha.
Kudya kana pane pancreatic chirwere
Kuti urambe uchirega kuzviunza kumamiriro ezvinhu akaipa zvakadaro, edza kuramba uchiita zvinoenderana nemitemo yepakutanga inokubvumira kuchengetedza hutano pahutano hwakanaka. Kuti uite izvi, ingosiya zvokudya zvinotevera kubva pakudya uye usamboyeuka hupenyu hwavo:
- doro, zvinwiwa zvinotapira, cocoa, kofi;
- Chero chekudya chakagadzirwa nekukanya, kunyanya nekuwedzera kwemafuta;
- chingwa chitsva, kunyanya chichena;
- Zvokudya zvose zvakakora - kubva kumafuta ane nyama, hove uye huku kune kushandiswa kwamafuta pakubika; Fungisisa - masizi, masasa uye zvinhu zvakabatanidzwawo muboka iri;
- mazambiringa, mabhanana, mazuva.
Kunyangwe zviyero zvakadai zvepakutanga zvinokubvumira kugadzirisa zvirwere zvako zvakanaka. Mukuwedzera, kunamatira kudya kwakadaro, haunzwisisi kutarisana nematambudziko nehuwandu hunorema, izvo zvisingagoni asi kufara.
Chinhu chinokosha chinoda kudzidzwa ndechokuti hapana magic piritsi inobatsira muviri wako kurarisana nechikafu chinorema, uye kunyange kana ichikurumidza kubvisa zviratidzo, hazvizokubvumi kuti utsungirire dambudziko racho, iyo midzi yake inowanzorevera zvakadzika. Ndiko kusaka, kana iwe wakaziva chirwere chakadaro, usazvimanikidzira kuwedzeresa, apo iwe unogona kudya zviyo zvega chete uye steam cutlets, uye pakarepo utarisire utano hwako uye sarudza zvokudya zvakanaka.