Nyama inotonhora kana muto wekunaya (kunyanya, borsch) ndiro chikafu chechiBellarusi, chiPolish, chiLithuanian, chiLatinvian cuisines, icho chiri nyore. MuchiRussia chikafu ichi chinonzi "beetroot soup". Mahara anogona kugadzirwa pamvura, kvass kana kefir. Kusiyana neyakakurumbira uye yakakurumbira yakroshka yeRussia muchitonho, sekutonga, hakuna nyama yemiti, naizvozvo inogona kuonekwa sekudya kudya.
Ndingakwanisa sei kugadzirira chando?
Kazhinji inotonhorera inogadzirwa pamusana pekufir, zvichida pamusana peheetti kana mutsara, dzimwe nguva nemukaka. Zvimwe zvinoshandiswa zvinosanganiswa zviyo uye mishonga mitsva (yakatswa cucumber, onion, dill, parsley). Uyewo mune firiji uite mbatatisi yakabikwa, yakakanyiwa egg yakabikwa uye ukamu uhu. Usati washumira chikafu ichi chisina kuzvininipisa chakanyoroveswa.
Kune nzira dzakasiyana-siyana dzokuita nyama yakakangwa pamwe uye isina bheet.
Cold pamusoro pemvura ne beet
Zvisungo:
Zvinotora anenge 2 malita emvura inotonhora, 1-2 mabhesi maduku, 4-5 (zvichida zvitsva uye matsva) makomkoro, 5-8 maruva eiyoni marinhe, 5-8 maruva anoita dill, zvakadai separsley, 4-5 akaoma akabika mazai mazai, jisi 1 gurumu, mandisi, 1 teaspoon yega shuga, munyu. Garlic uye peputi tsvuku mune zviduku zvakare hazvivhiringidzi.
Kugadzirira:
Kutanga iwe unoda kugadzira bheetti: shuga beet, tsvina, tsvina 2 litita emvura inotonhorera uye wira kusvikira washiva (inenge 1 awa).
Bheetti yakabikwa inofanira kuendeswa kune mudziyo nemvura inotonhora. Muchizimbe chebhete, wedzera juisi yemurosi, shuga shoma (kana ichidikanwa) uye zvisiri nyore munyu.
Zviri nani kutema beet nemucheka wakaoma (asi iwe unogona kushandisa chopper kana grater guru) woiisa zvakare mune pani ne decoction.
Nyuchi mazai kwemaminitsi 6-8 bira mumvura ine munyu, inotonhorera nemvura inotonhora, bvisa chigadziko uye ucheke muhafu.
Zvadaro, geza masuka, bvisa mazano uye ucheke mumakumbo maduku kana micheka yakaonda. Shambai miti yakasvibirira nemvura inotonhorera, bvisai uye gadzirai zvakanaka. Dill greens uye parsley, zvakare, shenesa, zunga uye usike zvakanaka.
Sungai mumucheka wakabikwa, eikisi yakagurwa, dill yemidhari uye parsley, zvishoma uwedzere munyu uye fungisisa zvakazara.
Mundiro imwe neimwe isa 2-4 maspuniji ezvigadzirwa zvakagadzirwa nemiriwo uye uduruke bheetti yakatsvaira (nezvidimbu zve beet, zvirokwazvo), wedzera hafu yeii yakabikwa uye mushumire. Saramu yakasvibirira inogona kuwedzerwa kumahwendefa - 1 kikapu, kana kushumira zvakasiyana.
Iwe unogona kushumira yakabikwa majaya mbatata (iwe unogona kuwedzera kune zvakananga kune ndiro).
The coldman Lithuanian
Icho chinotonhora cheLithuania chinoputirwa payefir, kunyange zvazvo iwe unogona, zvechokwadi, shandisa mukaka wakavhenganiswa kana whey (zvimwe zvigadzirwa zvinogona kushandiswa sezvinotsanangurwa pamusoro). Beet inogona kushandiswa yakasanganiswa (makedheni).
Cold with sorrel
Zvisungo:
Iwe uchada 300 gramu ye sorrel (panzvimbo yebheti), 1.5 litita emvura kana kefir (zvimwe zvigadzirwa zvakangofanana neyezve recipe kumusoro).
Kugadzirira:
Sora yakachena yakanyaira kwemaminitsi 4-8 mumvura inodzika. Zvadaro inonatsa muto uye uwedzere zvimwe zvigadzirwa.
Iwe unogona kuwedzera radish, nyama yakabikwa kana kunyange masizi. Kunyangwe kunotonhora nemasese, zvechokwadi, zvakaoma kufunga nezvekudya kwekudya, asi munhu wose ane zvaanofarira uye zvinoda.
Cold Berries Berry
Unogona kubika zvinotonhorera zvinotonhora zvinokonzerwa nemajiroji. Nechinangwa ichi zvose zvakasiyana-siyana zvinokura zvekudya zvinokonzerwa nemafuta, uye bindu riri rakakodzera: rasipibheri, rima uye rakatsvuka currant, sitirobi.
Pane dzimwe nzira dzekubika kubika nekushandiswa kwehove kana kunyange nyama ye crustaceans. Kefir inogona kuchinjwa nemukaka wakaoma kana yoghurt. Mishonga yakadaro inogona kuve yakarongedzwa nevhave, sinamoni, cardamom, safironi uye ginger. Zvokudya zvakanakisa zvichafadza uye zvinonakidza kushamisa vatenzi vako uye kumba.