Shandisa mikana yakasiyana-siyana yakasiyana-siyana, iyo ine zvinhu zvitatu chete zvinowanzoonekwa: zvose zvakagochwa muchoto, zvine tomate uye eggplant muchitsime uye zvinoratidzwa nekunaka kunakidza.
Saladhi yakabikwa mbatata yakabikwa uye pepper
Iyi saladi iri nyore kugadzirira uye chisingawanzo kusanganiswa kwezvinhu zvakagadzirwa. Nheyo ndiyo kushandiswa kwemajisi, uye zvose zviri mumakate uye zvakabikwa.
Zvisungo:
- eggplant - 490 g;
- mhondi yemaginha - 340 g;
- mbu chesi - 115 g;
- cherry tate - 145 g;
- soy sauce - 55 ml;
- akawandisa weprisley parsley;
- uchi - 15 ml;
- paprika - 1 teaspoon;
- garlic - 4 meno;
- juice imwe yemon;
- mafuta emiriwo - 20 ml.
Kugadzirira
Tinotanga nema eggplants akabikwa nematata. Tomati inoshandiswa zvakakwana, uye mazai anokwidziridzwa mu cubes, akavhenganiswa nehuwandu hwemafuta, munyu uye oisa kubika pa 190 degrees 15 maminitsi. Panguva ino, tinoshamba mahairi, tema miriwo uye tinogadzira muto mutsva wakaitwa musanganiswa we soy sauce, uchi, paprika, jisi remonimu, garlic yakakodzwa uye mashizha emafuta. Isu tinosanganisa miriwo inopisa nekupfeka uye nyemba. Fukidza ne crumbled cheese uye magreens.
Majei, zucchini uye tomato, akabikwa muchoto
Zvisungo:
- guru tomato - 2 pcs;;
- eggplant - 470 g;
- zukini - 470 g;
- pane bazi re rosemary ne thyme;
- mafuta omuorivhi - 15 ml.
Kugadzirira
Cheka mazamu, zukini uye tomato muzvidimbu zvakasvibirira uye uzviise mumbibiki yekubikira, kushandura zvidimbu uye kuzviparadzira zvinowanikwa. Fukidza miriwo nemafuta, usasvibisa mashizha e thyme uye rosemary, nguva neminwe yemunyu uye kubika pamakiromita 160 kwemaminitsi gumi nemashanu.
Recipe ye Baked Eggplants ne Nyama, Tomato uye Cheese
Zvisungo:
- eggplant - 900 g;
- onion - 115 g;
- garlic - 2 meno;
- tomato mumuto waro - 420 g;
- nyama inofungidzirwa - 730 g;
- tomato paste - 25 g;
- piniki shuga;
- Dried oregano - 2 tsp.
- cheese - 140 g;
- Bechamel muto - 740 ml.
Kugadzirira
Shiripakati inoparadzanisa mumahwendefa, nguva, isai namafuta uye utumire kubika pamadhora mazana maviri nemaminitsi gumi.
Mushure mokupisa kwemafuta emafuta, shandisai anyanisi mairi nechingwa chinyuchi, gadzai garlic mumaminitsi mashomanana uye muduruke mumatato mumusi waro. Wedzera muto mutsva pamwe neshuga, shuga, uye ozoisiya ugobika kwemaminetsi gumi nemashanu.
Isa yekutanga yevaubergines uye uvafukidze nemucheka mutsva, ipapo hutete weiiii ne béchamel sauce. Dzokorora zvidimbu kusvikira zvinoshandiswa zvikabuda, ezvo osasa cheese uye kubika hafu yeawa pa 180 degrees.
Eggplants yakabikwa nehuku, tomato uye cheese
Iyo casserole yakajeka, yakagadzirirwa maererano neshoko iri, inofanirwa kudya kwemasikati manheru manheru, apo inoda kubika nguva shoma yenguva.
Zvisungo:
- eggplant - 430 g;
- tomato - 165 g;
- onion - 115 g;
- garlic - 2 meno;
- nyama yakabikwa kubva kune huku - 365 g;
- Dried oregano - 1 teaspoon;
- paminwe yevhu kumini, oregano;
- tomato muto - 260 g;
- cheese - 115 g;
- mafuta omuorivhi - 25 ml.
Kugadzirira
Gurai eggplant muzvidimbu zviduku, munyu uye mafuta. Bika pa19 degrees kwemaminitsi gumi nemashanu.
Gadzira chimedu chekuku, uchiswedze nemashizha akaomeswa, pasi maduku mashoma ematato uye garlic. Isa nyama uye maasplants muhuni, muduru mu tomato muto uye usasese nechesi. Bika pa19 degrees kwemaminitsi 40.