Kefir fungus ekureruka kunoratidzwawo pasi pemamwe mazita: mukaka, chiJapane, asi kazhinji inonzi mukaka fungus. Kubva kwaro ndiTibet, uye kwenguva yakareba mushonga wekhofure wakaramba uri chekuchengetedzwa zvakanyatsochengetedzwa kwevanhu veTibetan mishonga. Kefir mushroom yakafanana nekottage cheese uye inoratidzika semakumbo machena kubva pamamita matatu kusvika ku 60 mm. Kana iwe uchida kuziva kuti chii chinobatsira kefir mushroom, zvino zvinyorwa zvedu ndezvezvo.
Kefir fungus - anobatsira
Zvechokwadi, hatingarevi kuti kefir isinecea yezvirwere zvose, asi, zvisinei, kuchiishandisa nguva dzose, unogona kuvandudza mamiriro ose emuviri. Tibetan fungus ndiyo yakanaka kwazvo yemishonga inorwisa mabhakitiriya uye inobvisa pamuviri masara emishonga yatinoshandisa. Kune zviitiko zvakawanda apo vanhu vanobvisa marudzi akasiyana-siyana emakemikari pamwe nekubatsirwa kwechigadzirwa ichi.
Mukaka wemukaka unobata zvakakwana nekucheneswa kwemidziyo yeropa, inowanzosimudzira zvinetso, inoparadzanisa mafuta asina kufanira, inoderedza shuga yakagadzirwa muropa. Kefir fungus inoshandiswa mukurasikirwa - pamwe nayo unogona kubvisa mamwe mapaundi, zvirokwazvo, pamwe chete nekushingaira.
Kefir fungus inobudirira inochenesa muviri weupisi uye chepfu, nekubudirira kubvisa. Nekubatsira kwayo, unogona kubvisa kunyange masanganiswa esimbi yakakura inopinda mumuviri kuburikidza nemhepo, kupedza gasi uye kunyange mvura.
Contraindications
Zvisinei, mukaka wemukaka unogona kuita kuti vose vabatsirwe uye vakuvadze kana mune zvimwe zvirwere.
Chokutanga pane zvose, kunwa hakunzwisisiki kune vana vasati vava nemakore matatu, avo vasingateereri mukaka mapuroteni uye vanotambura nechirwere cheshuga uye chechirwere chinonzi bronchial asthma. Uyewo, kunwa paefrusus kefir inofanira kushandiswa nekuchenjerera kune avo vanotora mishonga. Nharaunda pakati pekutora zvinodhaka nekumwa inofanira kunge iri maawa matatu.