Iye zvino zvinowanzokwanisika kusangana nekushambadzira kwezvinhu zvakasiyana-siyana zvinoshamisa - somuenzaniso, kofi cappuccino yekurema kurasikirwa Leovit kana Turboslim. Asi kofi neinamoni nehuga inofanira kukanganisa sei muviri, uye nei nekubatsira kwechigadzirwa ichi kunopiwa kuti uwane uremu?
Cappuccino Slimming Cappuccino
Cappuccino netsanangudzo rudzi rwekofi umo mune mukaka wakareba uye wakawanda wekasa froth inofungidzirwa. Sezvo mutemo, shuga inowedzerwa pairi. Mazuva ano, izvi zvinonwa mumabhegi (izvo zvinenge zvakafanana nekawa yakanaka yekare kofi-in-1) inopa kushandisa kushandiswa kwekurema.
Pfungwa yacho pachayo haisi yakanaka kwazvo: yakaoma cream uye shuga, iyo iri chikamu chezvinhu zvakadai uye inovapa tambo inonakidza, haitombotarisirwi kushaya kurasikirwa, asi zvinopesana, iyo inobatanidza izvi. Iyi i-high-calorie uye isiri yakanyanya kunwa.
Kana vakabviswa, saka kazhinji zvinonzwisisika kumirira kuitika. Mukombe mutsva wekhofi itsva ichangobva kuvharwa pasina zvinowanikwa zvinokurudzirwa kunwa vasati vambogunzva kana kuti vanoita pamakirini emakirini, sezvo ichi chinwiwa chine mafuta anopisa. Dhinamoni, kazhinji chikamu chekofi yakadaro, inewo pfuma inobatsira: inokurumidza kuwedzera metabolism , ichikubvumira kupisa makoriki akawanda. Uye kunwa kofi nesinamoni yekureruka kunorema.
Kupfupikisa, makirasi anovhiringidza wekhofi ye cappuccino yekutema kurasikirwa haikwanisi kumira kushorwa kupi zvako. Mukuwedzera, bhengi rezvishamiso-zvinwiwa zvinodhura $ 20-30. Nokuda kwemari iyi, uye kunyange yakadhura, zvinokwanisika kutenga mahaji yekhofi nesinamoni matanda uye kuzvigadzirira kuzvigadzirira kunwa kunhuhwirira - hukuru hwepamusoro. Wedzera shuga uye kamuti haafaniri kushandiswa, uye iwe haufaniri kunwa zvinopfuura 1-2 makapu pazuva. Zvakanakisisa kunwa doro iyi pakarepo musati maita zvekuita.
Cappuccino Diet: Mhinduro
Vakawanda vanoverenga kuumbwa kwechigadzirwa chakabudiswa mushure mokunge watenge watenga. Ndicho chikonzero, mushure mekunge vaona kuti kuwanikwa kwacho kune inowanzova yakawanda 3-in-1 coffee, vazhinji vakanyanyisa. Vanhu vakawanda vakatenga bhengi rakachengetwa, sezvakatarisirwa, havana kumboona chigumisiro.
Vagadziri vanovimbisa kuti nekuda kwekumwa kwechinwa kunoderedza kudya, asi vanenge vasina munhu akacherechedza izvi. Pakati pekuongororwa kushingaira, zvakanyanya kufanana nekuparidzira, vazhinji vanoti unogona kuderedza uremu, kana kuwedzera kune iyi kofi haina kana chinhu. Asi izvi zvinogona kukonzera kukuvadza kukuru pamuviri, nokuti mukunwa kubva muhomwe hakusi mavitamini anodikanwa nemaminerari.
Kupfupisa, munhu anogona kutaura chimwe chinhu: rega kutsvaka nzira dziri nyore, iwe wakazviziva kwenguva yakareba. Rongedza kudya kwako uye wedzera kuwedzera-uye iwe uchakurumidza kuva muduku!